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CDT/CST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Central Time is on daylight saving time: CDT (UTC−5) until Sun, Nov 1.

Mexico City and Saskatchewan stay on CST (UTC−6).

Z
UTC+0
5h ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

7:00 am07:00 CDT (UTC-5), Oct 18, 2026 = 12:00 pm12:00 Z (UTC+0), Oct 18, 2026

CDT is 5 hours behind Z.

CST (US winter time, UTC-6) and Z examples

These examples always use CST (UTC-6) and Z (UTC+0). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

CST is 6 hours behind Z.

CST is US Central winter time (early November to mid-March). The rest of the year Chicago uses CDT (UTC-5), one hour later. For Central Time that follows daylight saving time, use CT to Z. For daylight-time examples, use CDT to Z.

How the time difference changes

For most of the year, CDT is 5 hours behind Z. From Nov 1, 2026 to Mar 14, 2027, CST is 6 hours behind Z.

For most of the year, working hours of 9:00 am to 6:00 pm in CDT correspond to 2:00 pm to 11:00 pm in Z. At other times of the year, working hours of 9:00 am to 6:00 pm in CST correspond to 3:00 pm to 12:00 am (next day) in Z.For most of the year, working hours of 09:00 to 18:00 in CDT correspond to 14:00 to 23:00 in Z. At other times of the year, working hours of 09:00 to 18:00 in CST correspond to 15:00 to 00:00 (next day) in Z.

Compare CST time with Z time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Central Daylight Time is 5 hours behind Zulu Time Zone.
7:00 am07:00 in CDT is 12:00 pm12:00 in Z

CDT to Z call time
Best time for a conference call or a meeting is between 9am-1pm09:00-13:00 in CDT which corresponds to 2pm-6pm14:00-18:00 in Z

7:00 am07:00 Central Daylight Time (CDT). Offset UTC -5:00 hours
12:00 pm12:00 Zulu Time Zone (Z). Offset UTC 0:00 hours

7:00 am07:00 CDT / 12:00 pm12:00 Z

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
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Central Standard Time

Offset: CST is 6 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Belize, Canada, Costa Rica, El Salvador, Guatemala, Honduras, Mexico, Nicaragua, United States

Principal Cities: The largest city in the CST time zone is Mexico City in Mexico, with about 12.294 million people. Other major cities in this time zone include Chicago, Houston, Puebla, Santiago de Querétaro.

French: HNC - Heure Normale du Centre

Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

Map of the areas on Central Standard Time (CST)
CST all year CST part of the year

Today the lighter areas are on UTC−5 (Central Daylight Time).

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Central Daylight Time (CDT).

123456789101112End: Central Standard Time (CST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

123456789101112Start: Central Standard Time (CST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See USA daylight saving time and upcoming clock changes worldwide.

CST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for CST
  • S - short form of 'Sierra'
IANA/Olson: Reflects CST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Bahia_Banderas
  • America/Belize
  • America/Chicago
  • America/Chihuahua
  • America/Costa_Rica
  • America/El_Salvador
  • America/Guatemala
  • America/Indiana/Knox
  • America/Indiana/Tell_City
  • America/Knox_IN
  • America/Managua
  • America/Matamoros
  • America/Menominee
  • America/Merida
  • America/Mexico_City
  • America/Monterrey
  • America/North_Dakota/Beulah
  • America/North_Dakota/Center
  • America/North_Dakota/New_Salem
  • America/Ojinaga
  • America/Rainy_River
  • America/Rankin_Inlet
  • America/Regina
  • America/Resolute
  • America/Swift_Current
  • America/Tegucigalpa
  • America/Winnipeg
  • CST6CDT
  • Canada/Central
  • Canada/Saskatchewan
  • Mexico/General
  • US/Central
  • US/Indiana-Starke
CST Abbreviation: Several time zones share CST abbreviation and it could refer to these time zones
  • Central Standard Time - UTC -6
  • China Standard Time - UTC +8
  • Cuba Standard Time - UTC -5
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone

Zulu Time Zone

Offset: Z is the same as Greenwich Mean Time (GMT).

Countries using this time zone: Antarctica, Burkina Faso, Faroe Islands, Gambia, Ghana, Greenland, Guernsey, Guinea, Guinea-Bissau, Iceland, Ireland, Isle of Man, Ivory Coast, Jersey, Liberia, Mali, Mauritania, Morocco, Portugal, Saint Helena, São Tomé and Príncipe, Senegal, Sierra Leone, Spain, Togo, United Kingdom, Western Sahara

Principal Cities: The largest city in the Z time zone is London in the United Kingdom, with about 8.962 million people. Other major cities in this time zone include Abidjan, Bamako, Casablanca, Dakar.

Coordinated Universal Time (UTC) is the world time standard that regulates clocks and time. It is the successor to Greenwich Mean Time (GMT). For casual use, UTC is the same as GMT, but UTC is the standard the scientific community uses.
UTC has been the time standard commonly used across the world since 1972. It is used in many technical fields, such as aviation and meteorology, and to synchronize time across internet networks.

Map of the areas on Zulu Time Zone (Z)
Z all year Z part of the year

Today some of the lighter areas are on UTC+1 (British Summer Time, Irish Standard Time, WEST).

Z representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for Z
  • Z - short form of 'Zulu'
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Coordinated Universal Time
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone