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EST/EDT
Eastern Standard Time
GMT -5
12am
3am
6am
9am
12pm
3pm
6pm
9pm
EDT is not used on this date
This converter uses EST (GMT -5), the offset New York uses on this date. Open the EST converter.
HAT
Heure Avancée de Terre-Neuve
GMT -2:30
12am
3am
6am
9am
12pm
3pm
6pm
9pm
HAT is not used on this date
This converter keeps HAT at GMT -2:30. St Johns uses NST (GMT -3:30) on this date. Open the NST converter, or choose St Johns, Mount Pearl, or Corner Brook for city-specific time.

Quick answers

For most of the year, EDT is 1 hour and 30 minutes behind HAT. During seasonal clock changes, EST is 2 hours and 30 minutes behind HAT.

For most of the year, working hours of 9:00 am to 5:00 pm in EDT correspond to 10:30 am to 6:30 pm in HAT. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in EST correspond to 11:30 am to 7:30 pm in HAT.

Compare EDT time with HAT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Eastern Standard Time is 2 hours and 30 minutes behind Heure Avancée de Terre-Neuve
7:00 am07:00 in EST is 9:30 am09:30 in HAT

EST to HAT call time
Best time for a conference call or a meeting is between 9am-2:30pm in EST which corresponds to 11:30am-5pm in HAT

7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
9:30 am09:30 Heure Avancée de Terre-Neuve (HAT). Offset UTC -2:30 hours

7:00 am07:00 EST / 9:30 am09:30 HAT

ESTHAT
12am (midnight)2:30 am
1am3:30 am
2am4:30 am
3am5:30 am
4am6:30 am
5am7:30 am
6am8:30 am
7am9:30 am
8am10:30 am
9am11:30 am
10am12:30 pm
11am1:30 pm
12pm (noon)2:30 pm
1pm3:30 pm
2pm4:30 pm
3pm5:30 pm
4pm6:30 pm
5pm7:30 pm
6pm8:30 pm
7pm9:30 pm
8pm10:30 pm
9pm11:30 pm
10pm12:30 am
11pm1:30 am
00:0002:30
01:0003:30
02:0004:30
03:0005:30
04:0006:30
05:0007:30
06:0008:30
07:0009:30
08:0010:30
09:0011:30
10:0012:30
11:0013:30
12:0014:30
13:0015:30
14:0016:30
15:0017:30
16:0018:30
17:0019:30
18:0020:30
19:0021:30
20:0022:30
21:0023:30
22:0000:30
23:0001:30

Eastern Daylight Time

Offset: EDT is 4 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Bahamas, Canada, Haiti, Turks & Caicos Is, United States

Principal Cities: The largest city in the EDT time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.

French: HAE - Heure Avancée de l'Est

Spanish: EDT - Tiempo de verano del Este, ET - Zona Sureste

EDT Time Zone Geo Map
EDT timezone map

Daylight Saving: Eastern Daylight Time (EDT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Eastern Standard Time (EST).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Daylight Time (EDT) ended on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually on the first Sunday of November

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Daylight Time (EDT) starts on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am. Daylight saving starts annually on the second Sunday of March

EDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for EDT
  • Q - short form of 'Quebec'
IANA/Olson: Reflects EDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST5EDT
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time

Heure Avancée de Terre-Neuve

Offset: HAT is 2 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in America

Countries using this time zone: Canada

Principal Cities: The largest city in the HAT time zone is St Johns in Canada, with about 99,182 people. Other major cities in this time zone include Mount Pearl, Corner Brook, Conception Bay South.

Daylight Saving: Heure Avancée de Terre-Neuve (HAT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Newfoundland Standard Time (NST).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Heure Avancée de Terre-Neuve (HAT) ended on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually on the first Sunday of November

Daylight saving time clock moves back for one hour from 2am to 1amStart: Heure Avancée de Terre-Neuve (HAT) starts on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am. Daylight saving starts annually on the second Sunday of March

HAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -0230 - basic
  • -02:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0230 - sign character (-) followed by a four digit time providing hours (02) and minutes (30) of the offset. Indicates an offset of two hours and thirty minutes to the west of the zero meridian.