EST to D Converter
Eastern Time is on daylight saving time: EDT (UTC−4) until Sun, Nov 1.
Quick answers
Selected conversion
8:00 am08:00 EDT (UTC-4), Oct 3, 2026 = 4:00 pm16:00 D (UTC+4), Oct 3, 2026
EDT is 8 hours behind D.
EST and D examples
These examples always use EST (UTC-5) and D (UTC+4). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
EST is 9 hours behind D.
EST uses UTC-5 during standard time. For Eastern Time that follows daylight saving time, use ET to D. For daylight-time examples, use EDT to D.
How the time difference changes
For most of the year, EDT is 8 hours behind D. At other times of the year, EST is 9 hours behind D.
For most of the year, working hours of 9:00 am to 5:00 pm in EDT correspond to 5:00 pm to 1:00 am (next day) in D. At other times of the year, working hours of 9:00 am to 5:00 pm in EST correspond to 6:00 pm to 2:00 am (next day) in D.For most of the year, working hours of 09:00 to 17:00 in EDT correspond to 17:00 to 01:00 (next day) in D. At other times of the year, working hours of 09:00 to 17:00 in EST correspond to 18:00 to 02:00 (next day) in D.
Compare EST time with D time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern Daylight Time is 8 hours behind Delta Time Zone.
8:00 am08:00 in EDT is 4:00 pm16:00 in D
EDT to D call time
Best time for a conference call or a meeting is between 8:30am-9:30am08:30-09:30 in EDT which corresponds to 4:30pm-5:30pm16:30-17:30 in D
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
4:00 pm16:00 Delta Time Zone (D). Offset UTC +4:00 hours
8:00 am08:00 EDT / 4:00 pm16:00 D
| EDT | D |
|---|---|
| 12:00am | 8:00am |
| 1:00am | 9:00am |
| 2:00am | 10:00am |
| 3:00am | 11:00am |
| 4:00am | 12:00pm |
| 5:00am | 1:00pm |
| 6:00am | 2:00pm |
| 7:00am | 3:00pm |
| 8:00am | 4:00pm |
| 9:00am | 5:00pm |
| 10:00am | 6:00pm |
| 11:00am | 7:00pm |
| 12:00pm | 8:00pm |
| 1:00pm | 9:00pm |
| 2:00pm | 10:00pm |
| 3:00pm | 11:00pm |
| 4:00pm | 12:00am |
| 5:00pm | 1:00am |
| 6:00pm | 2:00am |
| 7:00pm | 3:00am |
| 8:00pm | 4:00am |
| 9:00pm | 5:00am |
| 10:00pm | 6:00am |
| 11:00pm | 7:00am |
| 00:00 | 08:00 |
| 01:00 | 09:00 |
| 02:00 | 10:00 |
| 03:00 | 11:00 |
| 04:00 | 12:00 |
| 05:00 | 13:00 |
| 06:00 | 14:00 |
| 07:00 | 15:00 |
| 08:00 | 16:00 |
| 09:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 00:00 |
| 17:00 | 01:00 |
| 18:00 | 02:00 |
| 19:00 | 03:00 |
| 20:00 | 04:00 |
| 21:00 | 05:00 |
| 22:00 | 06:00 |
| 23:00 | 07:00 |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Brooklyn, Borough of Queens, Montreal.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
End: Eastern Standard Time (EST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Eastern Standard Time (EST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Delta Time Zone
Offset: D is 4 hours ahead Greenwich Mean Time (GMT) and is used in Military
Daylight Saving: Clocks in Delta Time Zone (D) do not change for daylight saving time, so D stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.
D representations, usage and related time zones
- +04 - basic short
- +0400 - basic
- +04:00 - extended
- +0400 - sign character (+) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the east of the zero meridian.
- Delta - Military abbreviation for D
- D - short form of 'Delta'
- KUYT - Kuybyshev Time
- MSD - Moscow Daylight Time
- SAMT - Samara Time
- AMT - Armenia Time
- AZT - Azerbaijan Time
- D - Delta Time Zone
- GET - Georgia Standard Time
- GST - Gulf Standard Time
- MUT - Mauritius Time
- RET - Reunion Time
- SCT - Seychelles Time
