EST to HAE Converter
Time Difference
Eastern Daylight Time is 0 hours ahead of Heure Avancée de l'Est
11:30 am11:30 in EDT is 11:30 am11:30 in HAE
EST to HAE call time
Best time for a conference call or a meeting is between 8am-5pm in EST which corresponds to 9am-6pm in HAE
11:30 am11:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
11:30 am11:30 Heure Avancée de l'Est (HAE). Offset UTC -4:00 hours
11:30 am11:30 EDT / 11:30 am11:30 HAE
EDT | HAE |
---|---|
12am (midnight) | 12am (midnight) |
1am | 1am |
2am | 2am |
3am | 3am |
4am | 4am |
5am | 5am |
6am | 6am |
7am | 7am |
8am | 8am |
9am | 9am |
10am | 10am |
11am | 11am |
12pm (noon) | 12pm (noon) |
1pm | 1pm |
2pm | 2pm |
3pm | 3pm |
4pm | 4pm |
5pm | 5pm |
6pm | 6pm |
7pm | 7pm |
8pm | 8pm |
9pm | 9pm |
10pm | 10pm |
11pm | 11pm |
0:00 | 0:00 |
1:00 | 1:00 |
2:00 | 2:00 |
3:00 | 3:00 |
4:00 | 4:00 |
5:00 | 5:00 |
6:00 | 6:00 |
7:00 | 7:00 |
8:00 | 8:00 |
9:00 | 9:00 |
10:00 | 10:00 |
11:00 | 11:00 |
12:00 | 12:00 |
13:00 | 13:00 |
14:00 | 14:00 |
15:00 | 15:00 |
16:00 | 16:00 |
17:00 | 17:00 |
18:00 | 18:00 |
19:00 | 19:00 |
20:00 | 20:00 |
21:00 | 21:00 |
22:00 | 22:00 |
23:00 | 23:00 |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).
End: Eastern Standard Time (EST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Eastern Standard Time (EST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Heure Avancée de l'Est
Offset: HAE is 4 hours behind Greenwich Mean Time (GMT) and is used in North America
HAE representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
- Quebec - Military abbreviation for HAE
- Q - short form of 'Quebec'
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- FKT - Falkland Island Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- PYT - Paraguay Time
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time