EDT/EST
Eastern Daylight Time
GMT -4
EST automatically adjusted to EDT time zone, that is in use
GMT/IST
Greenwich Mean Time
GMT +0
IST automatically adjusted to GMT time zone, that is in use

Time Difference

Eastern Daylight Time is 4 hours behind of Greenwich Mean Time
So 9:30 am09:30 in EDT is 1:30 pm13:30 in GMT

9:30 am09:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
1:30 pm13:30 Greenwich Mean Time (GMT). Offset UTC 0:00 hours

9:30 am09:30 EDT / 1:30 pm13:30 GMT

EDT GMT
12am (midnight) 4am
1am 5am
2am 6am
3am 7am
4am 8am
5am 9am
6am 10am
7am 11am
8am 12pm (noon)
9am 1pm
10am 2pm
11am 3pm
12pm (noon) 4pm
1pm 5pm
2pm 6pm
3pm 7pm
4pm 8pm
5pm 9pm
6pm 10pm
7pm 11pm
8pm 12am (midnight)
9pm 1am
10pm 2am
11pm 3am
0:00 4:00
1:00 5:00
2:00 6:00
3:00 7:00
4:00 8:00
5:00 9:00
6:00 10:00
7:00 11:00
8:00 12:00
9:00 13:00
10:00 14:00
11:00 15:00
12:00 16:00
13:00 17:00
14:00 18:00
15:00 19:00
16:00 20:00
17:00 21:00
18:00 22:00
19:00 23:00
20:00 0:00
21:00 1:00
22:00 2:00
23:00 3:00

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

Daylight Saving: This is a standard timezone, however during summer some places adjust time for one hour forward for daylight saving and observe Eastern Daylight Time (EDT).

End: EST ended and clocks were set one hour forward on Sunday, 08 March 2020, at 2:00 (2:00 am) local time.

Start: EST starts and clocks are set one hour back on Sunday, 01 November 2020, at 2:00 (2:00 am) local time.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map
EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'

IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan

Time zones with the GMT -5 offset:

  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone
  • -05 -


Irish Standard Time

Offset: IST is 1 hour ahead Greenwich Mean Time (GMT) and is used in Europe

Countries: It is used in following countries: Ireland

Principal Cities: The largest city in the IST timezone is Dublin from Ireland with population about 1.024 million people. Other major cities in the area are Cork, Dun Laoghaire, Luimneach, Gaillimh

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

IST Time Zone Geo Map
IST timezone map
IST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +01 - basic short
  • +0100 - basic
  • +01:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the east of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others
  • Alpha - Military abbreviation for IST
  • A - short form of 'Alpha'

IANA/Olson: Reflects IST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Eire
  • Europe/Dublin

IST Abbreviation: Several time zones share IST abbreviation and it could refer to these time zones

  • India Standard Time - UTC +5:30
  • Irish Standard Time - UTC +1
  • Israel Standard Time - UTC +2

Time zones with the GMT +1 offset:

  • BST - British Summer Time
  • CET - Central European Time
  • IST - Irish Standard Time
  • WEST - Western European Summer Time
  • A - Alpha Time Zone
  • CET - Central European Time
  • MEZ - Mitteleurop√ɬ§ische Zeit
  • WAT - West Africa Time
  • WST - Western Sahara Summer Time
  • BMT - Biel Mean Time
  • GMT - GMT
  • +01 -