EST to NZST to Auckland, New Zealand
Time Difference
Eastern Daylight Time is 16 hours behind New Zealand Standard Time and 16 hours behind NZST (New Zealand Standard Time)
2:00 am02:00 in EDT is 6:00 pm18:00 in NZST and is 6:00 pm18:00 in Auckland, New Zealand
EST to NZST call time
Best time for a conference call or a meeting is between 4:30am-6:30am in EST which corresponds to 9:30pm-11:30pm in NZST
EST to Auckland call time
Best time for a conference call or a meeting is between 4:30am-6:30am in EST which corresponds to 9:30pm-11:30pm in Auckland
2:00 am02:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
6:00 pm18:00 New Zealand Standard Time (NZST). Offset UTC +12:00 hours
6:00 pm18:00 NZST (New Zealand Standard Time) (Auckland, New Zealand). Offset UTC +12:00 hours
2:00 am02:00 EDT / 6:00 pm18:00 NZST / 6:00 pm18:00 Auckland, New Zealand
| EDT | NZST | Auckland, New Zealand |
|---|---|---|
| 12am (midnight) | 4pm | 4pm |
| 1am | 5pm | 5pm |
| 2am | 6pm | 6pm |
| 3am | 7pm | 7pm |
| 4am | 8pm | 8pm |
| 5am | 9pm | 9pm |
| 6am | 10pm | 10pm |
| 7am | 11pm | 11pm |
| 8am | 12am (midnight) | 12am (midnight) |
| 9am | 1am | 1am |
| 10am | 2am | 2am |
| 11am | 3am | 3am |
| 12pm (noon) | 4am | 4am |
| 1pm | 5am | 5am |
| 2pm | 6am | 6am |
| 3pm | 7am | 7am |
| 4pm | 8am | 8am |
| 5pm | 9am | 9am |
| 6pm | 10am | 10am |
| 7pm | 11am | 11am |
| 8pm | 12pm (noon) | 12pm (noon) |
| 9pm | 1pm | 1pm |
| 10pm | 2pm | 2pm |
| 11pm | 3pm | 3pm |
| 0:00 | 16:00 | 16:00 |
| 1:00 | 17:00 | 17:00 |
| 2:00 | 18:00 | 18:00 |
| 3:00 | 19:00 | 19:00 |
| 4:00 | 20:00 | 20:00 |
| 5:00 | 21:00 | 21:00 |
| 6:00 | 22:00 | 22:00 |
| 7:00 | 23:00 | 23:00 |
| 8:00 | 0:00 | 0:00 |
| 9:00 | 1:00 | 1:00 |
| 10:00 | 2:00 | 2:00 |
| 11:00 | 3:00 | 3:00 |
| 12:00 | 4:00 | 4:00 |
| 13:00 | 5:00 | 5:00 |
| 14:00 | 6:00 | 6:00 |
| 15:00 | 7:00 | 7:00 |
| 16:00 | 8:00 | 8:00 |
| 17:00 | 9:00 | 9:00 |
| 18:00 | 10:00 | 10:00 |
| 19:00 | 11:00 | 11:00 |
| 20:00 | 12:00 | 12:00 |
| 21:00 | 13:00 | 13:00 |
| 22:00 | 14:00 | 14:00 |
| 23:00 | 15:00 | 15:00 |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).
End: Eastern Standard Time (EST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Eastern Standard Time (EST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
New Zealand Standard Time
Offset: NZST is 12 hours ahead Greenwich Mean Time (GMT) and is used in Pacific
Countries: It is used in following countries: Antarctica, New Zealand
Principal Cities: The largest city in the NZST timezone is Auckland from New Zealand with population about 1.535 million people. Other major cities in the area are Wellington, Christchurch, Hamilton, Tauranga
Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe New Zealand Daylight Time (NZDT).
Start: New Zealand Standard Time (NZST) started on Sunday, April 6, 2025 at 3:00 am local time and clocks were set one hour back to Sunday, April 6, 2025, 2:00 am. Standard time starts annually the on first Sunday of April.
End: New Zealand Standard Time (NZST) ends on Sunday, September 28, 2025 at 2:00 am local time and clocks are set one hour forward to Sunday, September 28, 2025, 3:00 am local daylight time instead. Standard time starts annually the on last Sunday of September.
NZST representations, usage and related time zones
- +12 - basic short
- +1200 - basic
- +12:00 - extended
- +1200 - sign character (+) followed by a four digit time providing hours (12) and minutes (00) of the offset. Indicates twelve hour and zero minutes time differences to the east of the zero meridian.
- Mike - Military abbreviation for NZST
- M - short form of 'Mike'
- Antarctica/McMurdo
- Antarctica/South_Pole
- NZ
- Pacific/Auckland
- ANAST - Anadyr Summer Time
- ANAT - Anadyr Time
- FJT - Fiji Time
- GILT - Gilbert Island Time
- M - Mike Time Zone
- MAGST - Magadan Summer Time
- MAGT - Magadan Time
- MHT - Marshall Islands Time
- NRT - Nauru Time
- NZST - New Zealand Standard Time
- PETST - Kamchatka Summer Time
- TVT - Tuvalu Time
- WFT - Wallis and Futuna Time
Auckland Information
Time Zone
NZDT - New Zealand Daylight Time
+13:00 hours during New Zealand Daylight Time.
Sunday, September 28, 2025 at 2:00 am local time. DST starts annually the on last Sunday of September. Clocks are turned forward 1 hour to Sunday, September 28, 2025, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Sunday, April 6, 2025 at 3:00 am local time. DST ends annually the on first Sunday of April. Clocks are turned backward 1 hour to Sunday, April 6, 2025, 2:00 am local standard time instead. Also called Fall Back or switch to Winter Time.