ET
Eastern Time
GMT -5
12am
3am
6am
9am
12pm
3pm
6pm
9pm
AFT
Afghanistan Time
GMT +4:30
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare ET time with AFT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Eastern Time is 9 hours and 30 minutes behind Afghanistan Time
7:00 am07:00 in ET is 4:30 pm16:30 in AFT

ET to AFT call time
Best time for a conference call or a meeting is between 8am-9am in ET which corresponds to 5:30pm-6:30pm in AFT

7:00 am07:00 Eastern Time (ET). Offset UTC -5:00 hours
4:30 pm16:30 Afghanistan Time (AFT). Offset UTC +4:30 hours

7:00 am07:00 ET / 4:30 pm16:30 AFT

ETAFT
12am (midnight)9:30 am
1am10:30 am
2am11:30 am
3am12:30 pm
4am1:30 pm
5am2:30 pm
6am3:30 pm
7am4:30 pm
8am5:30 pm
9am6:30 pm
10am7:30 pm
11am8:30 pm
12pm (noon)9:30 pm
1pm10:30 pm
2pm11:30 pm
3pm12:30 am
4pm1:30 am
5pm2:30 am
6pm3:30 am
7pm4:30 am
8pm5:30 am
9pm6:30 am
10pm7:30 am
11pm8:30 am
00:0009:30
01:0010:30
02:0011:30
03:0012:30
04:0013:30
05:0014:30
06:0015:30
07:0016:30
08:0017:30
09:0018:30
10:0019:30
11:0020:30
12:0021:30
13:0022:30
14:0023:30
15:0000:30
16:0001:30
17:0002:30
18:0003:30
19:0004:30
20:0005:30
21:0006:30
22:0007:30
23:0008:30

Eastern Time

Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.

ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.

In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.

Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States.

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

ET representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for ET
  • R - short form of 'Romeo'
ET Abbreviation: Several time zones share ET abbreviation and it could refer to these time zones
  • Eastern Time - UTC -5
  • Tiempo del Este - UTC -5
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Afghanistan Time

Offset: AFT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

Countries using this time zone: Afghanistan

Principal Cities: The largest city in the AFT time zone is Kabul in Afghanistan, with about 3.044 million people. Other major cities in this time zone include Kandahar, Mazar e Sharif, Herat, Jalalabad.

Daylight Saving: Clocks in Afghanistan Time (AFT) do not change for daylight saving time, so AFT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

AFT Time Zone Geo Map
AFT timezone map

AFT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates an offset of four hours and thirty minutes to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time