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ET/EDT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
HAC
UTC−5
1h behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

8:00 am08:00 EDT (UTC-4), Oct 30, 2026 = 7:00 am07:00 HAC (UTC-5), Oct 30, 2026

EDT is 1 hour ahead of HAC.

How the time difference changes

For most of the year, ET is 1 hour ahead of HAC. From Nov 1, 2026 to Mar 14, 2027, ET and HAC have the same time.

For most of the year, working hours of 9:00 am to 6:00 pm in ET correspond to 8:00 am to 5:00 pm in HAC. At other times of the year, working hours of 9:00 am to 6:00 pm in ET correspond to 9:00 am to 6:00 pm in HAC.For most of the year, working hours of 09:00 to 18:00 in ET correspond to 08:00 to 17:00 in HAC. At other times of the year, working hours of 09:00 to 18:00 in ET correspond to 09:00 to 18:00 in HAC.

Compare ET time with HAC time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Eastern Daylight Time is 1 hour ahead of Heure Avancée du Centre.
8:00 am08:00 in EDT is 7:00 am07:00 in HAC

EDT to HAC call time
Best time for a conference call or a meeting is between 10am-6pm10:00-18:00 in EDT which corresponds to 9am-5pm09:00-17:00 in HAC

8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
7:00 am07:00 Heure Avancée du Centre (HAC). Offset UTC -5:00 hours

8:00 am08:00 EDT / 7:00 am07:00 HAC

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

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Eastern Time

Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.

ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.

In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.

Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States

Principal Cities: The largest city in the ET time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

Map of the areas on Eastern Time (ET)
ET all year ET part of the year

Today the lighter areas are on UTC−5 (Central Daylight Time, EST).

ET representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for ET
  • R - short form of 'Romeo'
ET Abbreviation: Several time zones share ET abbreviation and it could refer to these time zones
  • Eastern Time - UTC -5
  • Tiempo del Este - UTC -5
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Heure Avancée du Centre

Offset: HAC is 5 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the HAC time zone is Chicago in the United States, with about 2.664 million people. Other major cities in this time zone include Houston, San Antonio, Dallas, Fort Worth.

Map of the areas on Heure Avancée du Centre (HAC)
HAC part of the year

Today all shaded areas are on HAC.

Daylight Saving: Heure Avancée du Centre (HAC) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Central Standard Time (CST).

123456789101112Start: Heure Avancée du Centre (HAC) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

123456789101112End: Heure Avancée du Centre (HAC) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See USA daylight saving time and upcoming clock changes worldwide.

HAC representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for HAC
  • R - short form of 'Romeo'
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone