ET to NST Converter
Newfoundland Time is on daylight saving time: NDT (UTC−2:30) until Sun, Nov 1.
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Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
8:00 am08:00 EDT (UTC-4), Oct 17, 2026 = 9:30 am09:30 NDT (UTC-2:30), Oct 17, 2026
EDT is 1 hour and 30 minutes behind NDT.
How the time difference changes
For most of the year, ET is 1 hour and 30 minutes behind NDT. From Nov 1, 2026 to Mar 14, 2027, ET is 1 hour and 30 minutes behind NST. Briefly around clock changes, ET is 30 minutes behind NST or ET is 2 hours and 30 minutes behind NDT.
For most of the year, working hours of 9:00 am to 6:00 pm in ET correspond to 10:30 am to 7:30 pm in NDT. At other times of the year, working hours of 9:00 am to 6:00 pm in ET correspond to 10:30 am to 7:30 pm in NST.For most of the year, working hours of 09:00 to 18:00 in ET correspond to 10:30 to 19:30 in NDT. At other times of the year, working hours of 09:00 to 18:00 in ET correspond to 10:30 to 19:30 in NST.
Compare ET time with NST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern Daylight Time is 1 hour and 30 minutes behind Newfoundland Daylight Time.
8:00 am08:00 in EDT is 9:30 am09:30 in NDT
EDT to NDT call time
Best time for a conference call or a meeting is between 9am-4:30pm09:00-16:30 in EDT which corresponds to 10:30am-6pm10:30-18:00 in NDT
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
9:30 am09:30 Newfoundland Daylight Time (NDT). Offset UTC -2:30 hours
8:00 am08:00 EDT / 9:30 am09:30 NDT
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| ET | NDT |
|---|---|
| 1:30am | |
| 2:30am | |
| 3:30am | |
| 4:30am | |
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| 6:30am | |
| 7:30am | |
| 8:30am | |
| 9:30am | |
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| 1:30pm | |
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| 4:30pm | |
| 5:30pm | |
| 6:30pm | |
| 7:30pm | |
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| 9:30pm | |
| 10:30pm | |
| 11:30pm | |
| 12:30am next day | |
| 01:30 | |
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| 23:30 | |
| 00:30 next day |
Eastern Time
Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.
ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.
In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.
Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States
Principal Cities: The largest city in the ET time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Today the lighter areas are on UTC−5 (Central Daylight Time, EST).
ET representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for ET
- R - short form of 'Romeo'
- Eastern Time - UTC -5
- Tiempo del Este - UTC -5
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT).
Countries using this time zone: Canada
Principal Cities: The largest city in the NST time zone is St. John's in Canada, with about 110,525 people. Other major cities in this time zone include Corner Brook, Grand Falls-Windsor, Gander, Clarenville.
French: HNT - Heure Normale de Terre-Neuve
Today the shaded areas are on UTC−2:30 (NDT).
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Newfoundland Daylight Time (NDT).
End: Newfoundland Standard Time (NST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Newfoundland Standard Time (NST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
See Canada daylight saving time and upcoming clock changes worldwide.
NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates an offset of three hours and thirty minutes to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland