ET to NST Converter
Time Difference
Eastern Daylight Time is 1 hours and 30 minutes behind Newfoundland Daylight Time
12:00 pm12:00 in EDT is 1:30 pm13:30 in NDT
ET to NST call time
Best time for a conference call or a meeting is between 8am-4:30pm in ET which corresponds to 9:30am-6pm in NST
12:00 pm12:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
1:30 pm13:30 Newfoundland Daylight Time (NDT). Offset UTC -2:30 hours
12:00 pm12:00 EDT / 1:30 pm13:30 NDT
ET | NDT |
---|---|
12am (midnight) | 1:30 am |
1am | 2:30 am |
2am | 3:30 am |
3am | 4:30 am |
4am | 5:30 am |
5am | 6:30 am |
6am | 7:30 am |
7am | 8:30 am |
8am | 9:30 am |
9am | 10:30 am |
10am | 11:30 am |
11am | 12:30 pm |
12pm (noon) | 1:30 pm |
1pm | 2:30 pm |
2pm | 3:30 pm |
3pm | 4:30 pm |
4pm | 5:30 pm |
5pm | 6:30 pm |
6pm | 7:30 pm |
7pm | 8:30 pm |
8pm | 9:30 pm |
9pm | 10:30 pm |
10pm | 11:30 pm |
11pm | 12:30 am |
0:00 | 1:30 |
1:00 | 2:30 |
2:00 | 3:30 |
3:00 | 4:30 |
4:00 | 5:30 |
5:00 | 6:30 |
6:00 | 7:30 |
7:00 | 8:30 |
8:00 | 9:30 |
9:00 | 10:30 |
10:00 | 11:30 |
11:00 | 12:30 |
12:00 | 13:30 |
13:00 | 14:30 |
14:00 | 15:30 |
15:00 | 16:30 |
16:00 | 17:30 |
17:00 | 18:30 |
18:00 | 19:30 |
19:00 | 20:30 |
20:00 | 21:30 |
21:00 | 22:30 |
22:00 | 23:30 |
23:00 | 0:30 |
Eastern Time
Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.
ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.
In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States.
Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.
ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.
In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States.
Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
ET representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
- Romeo - Military abbreviation for ET
- R - short form of 'Romeo'
- Eastern Time - UTC -5
- Tiempo del Este - UTC -5
- Ecuador Time - UTC -5
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada
Principal Cities: The largest city in the NST timezone is St Johns from Canada with population about 99,182 people. Other major cities in the area are Mount Pearl, Corner Brook, Conception Bay South
French: HNT - Heure Normale de Terre-Neuve

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Newfoundland Daylight Time (NDT).
End: Newfoundland Standard Time (NST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Newfoundland Standard Time (NST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland
- Newfoundland Standard Time - UTC -3
- Novosibirsk Standard Time - UTC +7