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ET/EDT
Eastern Time
GMT -4
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Z
Zulu Time Zone
GMT +0
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

8:00 am08:00 EDT (UTC-4), Oct 5, 2026 = 12:00 pm12:00 Z (UTC+0), Oct 5, 2026

EDT is 4 hours behind Z.

How the time difference changes

For most of the year, ET is 4 hours behind Z. At other times of the year, ET is 5 hours behind Z.

For most of the year, working hours of 9:00 am to 5:00 pm in ET correspond to 1:00 pm to 9:00 pm in Z. At other times of the year, working hours of 9:00 am to 5:00 pm in ET correspond to 2:00 pm to 10:00 pm in Z.For most of the year, working hours of 09:00 to 17:00 in ET correspond to 13:00 to 21:00 in Z. At other times of the year, working hours of 09:00 to 17:00 in ET correspond to 14:00 to 22:00 in Z.

Compare ET time with Z time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Eastern Daylight Time is 4 hours behind Zulu Time Zone.
8:00 am08:00 in EDT is 12:00 pm12:00 in Z

EDT to Z call time
Best time for a conference call or a meeting is between 9am-1pm09:00-13:00 in EDT which corresponds to 1pm-5pm13:00-17:00 in Z

8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
12:00 pm12:00 Zulu Time Zone (Z). Offset UTC 0:00 hours

8:00 am08:00 EDT / 12:00 pm12:00 Z

ETZ
12:00am4:00am
1:00am5:00am
2:00am6:00am
3:00am7:00am
4:00am8:00am
5:00am9:00am
6:00am10:00am
7:00am11:00am
8:00am12:00pm
9:00am1:00pm
10:00am2:00pm
11:00am3:00pm
12:00pm4:00pm
1:00pm5:00pm
2:00pm6:00pm
3:00pm7:00pm
4:00pm8:00pm
5:00pm9:00pm
6:00pm10:00pm
7:00pm11:00pm
8:00pm12:00am
9:00pm1:00am
10:00pm2:00am
11:00pm3:00am
00:0004:00
01:0005:00
02:0006:00
03:0007:00
04:0008:00
05:0009:00
06:0010:00
07:0011:00
08:0012:00
09:0013:00
10:0014:00
11:0015:00
12:0016:00
13:0017:00
14:0018:00
15:0019:00
16:0020:00
17:0021:00
18:0022:00
19:0023:00
20:0000:00
21:0001:00
22:0002:00
23:0003:00

Eastern Time

Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.

ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.

In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.

Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States.

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

ET representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for ET
  • R - short form of 'Romeo'
ET Abbreviation: Several time zones share ET abbreviation and it could refer to these time zones
  • Eastern Time - UTC -5
  • Tiempo del Este - UTC -5
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Zulu Time Zone

Offset: Z is 0 hours ahead Greenwich Mean Time (GMT) and is used in Military

Coordinated Universal Time (UTC) is the world time standard that regulates clocks and time. It is successor to Greenwich Mean Time (GMT). For casual use, UTC is the same as GMT, but is used by the scientific community.
UTC is the time standard commonly used across the world since 1972. It is used in many technical fields, like aviation industry and meteorologists, also used to synchronize time across internet networks.

Z representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for Z
  • Z - short form of 'Zulu'
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone