Gambia
GMT
Vietnam
+07

Time Difference

GMT (Greenwich Mean Time) is 7 hours behind
3:30 am03:30 in Serekunda, Gambia is 10:30 am10:30 in Lao Cai, Vietnam

Serekunda to Lao Cai call time
Best time for a conference call or a meeting is between 8am-11am in Serekunda which corresponds to 3pm-6pm in Lao Cai

3:30 am03:30 GMT (Greenwich Mean Time) (Serekunda, Gambia). Offset UTC 0:00 hours
10:30 am10:30 (Lao Cai, Vietnam). Offset UTC +7:00 hours

3:30 am03:30 Serekunda, Gambia / 10:30 am10:30 Lao Cai, Vietnam

Serekunda, Gambia Lao Cai, Vietnam
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Serekunda Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Serekunda Facts

Country
Gambia
Alternative Names
Jeswang, Sere Kunda, Serekunda, Serrekunda, serekunda, syrykwnda, سيريكوندا, セレクンダ
Population
340,000
Currency
Dalasi (GMD)
Geographic Coordinates
13° 26' N Latitude / 16° 40' W Longitude
International Dialing Code
+220

Lao Cai Information

Time Zone

Abbreviation / Name
+07 -
ICT - Indochina Time
UTC / GMT Offset
+7:00 hours during , currently in use.
+7:00 hours during Indochina Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Lao Cai Facts

Country
Vietnam
Alternative Names
Lao Cai, Lao Cai Lalawigan, Lao Kaj, Lao Kay, Laokai, Laokaj, Laokajus, Laos, Lo-kie-su, Lào Cai, Ló-kiê-sṳ, Vilojati Lao Kai, hla wkay, lao jie shi, laokkai, law kayy, layw kay, raokai, Вилояти Лао Каи, Лао Кај, Лаокай, لائو کای, لاو کائی, หล่าวกาย, ラオカイ, 老街市, 라오까이
Population
36,502
Currency
Dong (VND)
Geographic Coordinates
22° 29' N Latitude / 103° 58' E Longitude
International Dialing Code
+84