GMT
Greenwich Mean Time
GMT +0
EDT/EST
Eastern Daylight Time
GMT -4
EST automatically adjusted to EDT time zone, that is in use
IST
India Standard Time
GMT +5:30
AEST
Australian Eastern Standard Time
GMT +10
AEST is NOT in use by many locations
AEDT (Australian Eastern Daylight Time) is used instead. Switch to AEDT time zone or select one of the cities Sydney, Melbourne, Gold Coast) for automatic timezone change.
SST
Samoa Standard Time
GMT -11
JST
Japan Standard Time
GMT +9
MDT
Mountain Daylight Time
GMT -6
PDT/PST
Pacific Daylight Time
GMT -7
PST automatically adjusted to PDT time zone, that is in use
CDT/CST
Central Daylight Time
GMT -5
CST automatically adjusted to CDT time zone, that is in use
UTC
Universal Time Coordinated
GMT +0
BST
British Summer Time
GMT +1

Time Difference

Greenwich Mean Time is 4 hours ahead of Eastern Daylight Time and 5 hours and 30 minutes behind India Standard Time and 10 hours behind Australian Eastern Standard Time and 11 hours ahead of Samoa Standard Time and 9 hours behind Japan Standard Time and 6 hours ahead of Mountain Daylight Time and 7 hours ahead of Pacific Daylight Time and 5 hours ahead of Central Daylight Time and 0 hours ahead of Universal Time Coordinated and 1 hours behind British Summer Time
9:00 am09:00 in GMT is 5:00 am05:00 in EDT and is 2:30 pm14:30 in IST and is 7:00 pm19:00 in AEST and is 10:00 pm22:00 in SST and is 6:00 pm18:00 in JST and is 3:00 am03:00 in MDT and is 2:00 am02:00 in PDT and is 4:00 am04:00 in CDT and is 9:00 am09:00 in UTC and is 10:00 am10:00 in BST

GMT to EST call time
Best time for a conference call or a meeting is between 1pm-6pm in GMT which corresponds to 8am-1pm in EST
GMT to IST call time
Best time for a conference call or a meeting is between 8am-12:30pm in GMT which corresponds to 1:30pm-6pm in IST
GMT to AEST call time
Best time for a conference call or a meeting is between 8am-10am in GMT which corresponds to 6pm-8pm in AEST
GMT to SST call time
Best time for a conference call or a meeting is between 6:30pm-8:30pm in GMT which corresponds to 7:30am-9:30am in SST
GMT to JST call time
Best time for a conference call or a meeting is between 8am-10am in GMT which corresponds to 5pm-7pm in JST
GMT to MDT call time
Best time for a conference call or a meeting is between 2pm-6pm in GMT which corresponds to 8am-12pm in MDT
GMT to PST call time
Best time for a conference call or a meeting is between 4pm-6pm in GMT which corresponds to 8am-10am in PST
GMT to CST call time
Best time for a conference call or a meeting is between 2pm-6pm in GMT which corresponds to 8am-12pm in CST
GMT to UTC call time
Best time for a conference call or a meeting is between 8am-6pm in GMT which corresponds to 8am-6pm in UTC
GMT to BST call time
Best time for a conference call or a meeting is between 8am-5pm in GMT which corresponds to 9am-6pm in BST

9:00 am09:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
5:00 am05:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
2:30 pm14:30 India Standard Time (IST). Offset UTC +5:30 hours
7:00 pm19:00 Australian Eastern Standard Time (AEST). Offset UTC +10:00 hours
10:00 pm22:00 Samoa Standard Time (SST). Offset UTC -11:00 hours
6:00 pm18:00 Japan Standard Time (JST). Offset UTC +9:00 hours
3:00 am03:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours
2:00 am02:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
4:00 am04:00 Central Daylight Time (CDT). Offset UTC -5:00 hours
9:00 am09:00 Universal Time Coordinated (UTC). Offset UTC 0:00 hours
10:00 am10:00 British Summer Time (BST). Offset UTC +1:00 hour

9:00 am09:00 GMT / 5:00 am05:00 EDT / 2:30 pm14:30 IST / 7:00 pm19:00 AEST / 10:00 pm22:00 SST / 6:00 pm18:00 JST / 3:00 am03:00 MDT / 2:00 am02:00 PDT / 4:00 am04:00 CDT / 9:00 am09:00 UTC / 10:00 am10:00 BST

GMT EDT IST AEST SST JST MDT PDT CDT UTC BST
12am (midnight) 8pm 5:30 am 10am 1pm 9am 6pm 5pm 7pm 12am (midnight) 1am
1am 9pm 6:30 am 11am 2pm 10am 7pm 6pm 8pm 1am 2am
2am 10pm 7:30 am 12pm (noon) 3pm 11am 8pm 7pm 9pm 2am 3am
3am 11pm 8:30 am 1pm 4pm 12pm (noon) 9pm 8pm 10pm 3am 4am
4am 12am (midnight) 9:30 am 2pm 5pm 1pm 10pm 9pm 11pm 4am 5am
5am 1am 10:30 am 3pm 6pm 2pm 11pm 10pm 12am (midnight) 5am 6am
6am 2am 11:30 am 4pm 7pm 3pm 12am (midnight) 11pm 1am 6am 7am
7am 3am 12:30 pm 5pm 8pm 4pm 1am 12am (midnight) 2am 7am 8am
8am 4am 1:30 pm 6pm 9pm 5pm 2am 1am 3am 8am 9am
9am 5am 2:30 pm 7pm 10pm 6pm 3am 2am 4am 9am 10am
10am 6am 3:30 pm 8pm 11pm 7pm 4am 3am 5am 10am 11am
11am 7am 4:30 pm 9pm 12am (midnight) 8pm 5am 4am 6am 11am 12pm (noon)
12pm (noon) 8am 5:30 pm 10pm 1am 9pm 6am 5am 7am 12pm (noon) 1pm
1pm 9am 6:30 pm 11pm 2am 10pm 7am 6am 8am 1pm 2pm
2pm 10am 7:30 pm 12am (midnight) 3am 11pm 8am 7am 9am 2pm 3pm
3pm 11am 8:30 pm 1am 4am 12am (midnight) 9am 8am 10am 3pm 4pm
4pm 12pm (noon) 9:30 pm 2am 5am 1am 10am 9am 11am 4pm 5pm
5pm 1pm 10:30 pm 3am 6am 2am 11am 10am 12pm (noon) 5pm 6pm
6pm 2pm 11:30 pm 4am 7am 3am 12pm (noon) 11am 1pm 6pm 7pm
7pm 3pm 12:30 am 5am 8am 4am 1pm 12pm (noon) 2pm 7pm 8pm
8pm 4pm 1:30 am 6am 9am 5am 2pm 1pm 3pm 8pm 9pm
9pm 5pm 2:30 am 7am 10am 6am 3pm 2pm 4pm 9pm 10pm
10pm 6pm 3:30 am 8am 11am 7am 4pm 3pm 5pm 10pm 11pm
11pm 7pm 4:30 am 9am 12pm (noon) 8am 5pm 4pm 6pm 11pm 12am (midnight)
0:00 20:00 5:30 10:00 13:00 9:00 18:00 17:00 19:00 0:00 1:00
1:00 21:00 6:30 11:00 14:00 10:00 19:00 18:00 20:00 1:00 2:00
2:00 22:00 7:30 12:00 15:00 11:00 20:00 19:00 21:00 2:00 3:00
3:00 23:00 8:30 13:00 16:00 12:00 21:00 20:00 22:00 3:00 4:00
4:00 0:00 9:30 14:00 17:00 13:00 22:00 21:00 23:00 4:00 5:00
5:00 1:00 10:30 15:00 18:00 14:00 23:00 22:00 0:00 5:00 6:00
6:00 2:00 11:30 16:00 19:00 15:00 0:00 23:00 1:00 6:00 7:00
7:00 3:00 12:30 17:00 20:00 16:00 1:00 0:00 2:00 7:00 8:00
8:00 4:00 13:30 18:00 21:00 17:00 2:00 1:00 3:00 8:00 9:00
9:00 5:00 14:30 19:00 22:00 18:00 3:00 2:00 4:00 9:00 10:00
10:00 6:00 15:30 20:00 23:00 19:00 4:00 3:00 5:00 10:00 11:00
11:00 7:00 16:30 21:00 0:00 20:00 5:00 4:00 6:00 11:00 12:00
12:00 8:00 17:30 22:00 1:00 21:00 6:00 5:00 7:00 12:00 13:00
13:00 9:00 18:30 23:00 2:00 22:00 7:00 6:00 8:00 13:00 14:00
14:00 10:00 19:30 0:00 3:00 23:00 8:00 7:00 9:00 14:00 15:00
15:00 11:00 20:30 1:00 4:00 0:00 9:00 8:00 10:00 15:00 16:00
16:00 12:00 21:30 2:00 5:00 1:00 10:00 9:00 11:00 16:00 17:00
17:00 13:00 22:30 3:00 6:00 2:00 11:00 10:00 12:00 17:00 18:00
18:00 14:00 23:30 4:00 7:00 3:00 12:00 11:00 13:00 18:00 19:00
19:00 15:00 0:30 5:00 8:00 4:00 13:00 12:00 14:00 19:00 20:00
20:00 16:00 1:30 6:00 9:00 5:00 14:00 13:00 15:00 20:00 21:00
21:00 17:00 2:30 7:00 10:00 6:00 15:00 14:00 16:00 21:00 22:00
22:00 18:00 3:30 8:00 11:00 7:00 16:00 15:00 17:00 22:00 23:00
23:00 19:00 4:30 9:00 12:00 8:00 17:00 16:00 18:00 23:00 0:00

Greenwich Mean Time

Offset: GMT is 0 hours ahead Greenwich Mean Time (GMT) and is used in Europe

Countries: It is used in following countries: Burkina Faso, Côte d'Ivoire, Britain (UK), Guernsey, Ghana, Greenland, Gambia, Guinea, Guinea-Bissau, Ireland, Isle of Man, Iceland, Jersey, Liberia, Mali, Mauritania, St Helena, Sierra Leone, Senegal, Sao Tome & Principe, Togo

Principal Cities: The largest city in the GMT timezone is London from United Kingdom with population about 7.557 million people. Other major cities in the area are Abidjan, Dakar, Grand Dakar, Accra

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

GMT Time Zone Geo Map
GMT timezone map

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates zero hour and zero minutes time differences of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for GMT
  • Z - short form of 'Zulu'
IANA/Olson: Reflects GMT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Abidjan
  • Africa/Accra
  • Africa/Bamako
  • Africa/Banjul
  • Africa/Bissau
  • Africa/Conakry
  • Africa/Dakar
  • Africa/Freetown
  • Africa/Lome
  • Africa/Monrovia
  • Africa/Nouakchott
  • Africa/Ouagadougou
  • Africa/Sao_Tome
  • Africa/Timbuktu
  • America/Danmarkshavn
  • Atlantic/Reykjavik
  • Atlantic/St_Helena
  • Eire
  • Etc/GMT
  • Etc/GMT+0
  • Etc/GMT-0
  • Etc/GMT0
  • Etc/Greenwich
  • Europe/Belfast
  • Europe/Dublin
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
  • GMT
  • GMT+0
  • GMT-0
  • GMT0
  • Greenwich
  • Iceland
GMT Abbreviation: Several time zones share GMT abbreviation and it could refer to these time zones
  • Greenwich Mean Time - UTC +0
  • GMT+05:00 - UTC +5
  • GMT+03:00 - UTC +3
  • GMT - UTC +1
  • GMT-01:00 - UTC -1
  • GMT+11:00 - UTC +11
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Standard Time (EST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Standard Time (EST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

India Standard Time

Offset: IST is 5 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: India

Principal Cities: The largest city in the IST timezone is Mumbai from India with population about 12.692 million people. Other major cities in the area are Delhi, Bangalore, Kolkata, Chennai

Daylight Saving: India Standard Time (IST) is not adjusted for daylight saving therefore IST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, India Standard Time remains the same

IST Time Zone Geo Map
IST timezone map

IST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0530 - basic
  • +05:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0530 - sign character (+) followed by a four digit time providing hours (05) and minutes (30) of the offset. Indicates five hour and thirty minutes time differences to the east of the zero meridian.
IANA/Olson: Reflects IST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Calcutta
  • Asia/Kolkata
IST Abbreviation: Several time zones share IST abbreviation and it could refer to these time zones
  • India Standard Time - UTC +5:30
  • Irish Standard Time - UTC +1
  • Israel Standard Time - UTC +2
  • Iran Standard Time - UTC +3:30

Australian Eastern Standard Time

Offset: AEST is 10 hours ahead Greenwich Mean Time (GMT) and is used in Australia

Countries: It is used in following countries: Australia

Principal Cities: The largest city in the AEST timezone is Sydney from Australia with population about 4.627 million people. Other major cities in the area are Melbourne, Brisbane, Gold Coast, Canberra

AEST Time Zone Geo Map
AEST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Australian Eastern Daylight Time (AEDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Australian Eastern Standard Time (AEST) has ended on Sunday, October 5, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, October 5, 2025, 3:00 am local daylight time instead. Standard time ends annually the on first Sunday of October.

Daylight saving time clock moves back for one hour from 3am to 2amStart: Australian Eastern Standard Time (AEST) starts on Sunday, April 5, 2026 at 3:00 am local time and clocks are set one hour back to Sunday, April 5, 2026, 2:00 am. Standard time starts annually the on first Sunday of April.

Australian Eastern Standard Time (AEST) is used in Queensland, Victoria, Tasmania, New South Wales (except Broken Hill), Australian Capital Territory and in folling major cities Brisbane, Sydney, Melbourne, Hobart, Canberra

Only part of Australia observe daylight saving. It is used in New South Wales, Victoria, South Australia, Tasmania, and the Australian Capital Territory. Daylight saving is not observed in Queensland, Western Australia or the Northern Territory.

AEST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +10 - basic short
  • +1000 - basic
  • +10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1000 - sign character (+) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Kilo - Military abbreviation for AEST
  • K - short form of 'Kilo'
IANA/Olson: Reflects AEST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Antarctica/Macquarie
  • Australia/ACT
  • Australia/Brisbane
  • Australia/Canberra
  • Australia/Currie
  • Australia/Hobart
  • Australia/Lindeman
  • Australia/Melbourne
  • Australia/NSW
  • Australia/Queensland
  • Australia/Sydney
  • Australia/Tasmania
  • Australia/Victoria
Time zones with the GMT +10 offset:
  • AEST - Australian Eastern Standard Time
  • CHUT - Chuuk Time
  • ChST - Chamorro Standard Time
  • K - Kilo Time Zone
  • KDT - Korea Daylight Time
  • PGT - Papua New Guinea Time
  • VLAT - Vladivostok Time
  • YAKST - Yakutsk Summer Time
  • YAPT - Yap Time

Samoa Standard Time

Offset: SST is 11 hours behind Greenwich Mean Time (GMT) and is used in Pacific

Countries: It is used in following countries: Samoa (American), US minor outlying islands

Principal Cities: The largest city in the SST timezone is Pago Pago from American Samoa with population about 11,500 people.

Daylight Saving: Samoa Standard Time (SST) is not adjusted for daylight saving therefore SST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Samoa Standard Time remains the same

SST Time Zone Geo Map
SST timezone map

SST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -11 - basic short
  • -1100 - basic
  • -11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1100 - sign character (-) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • X-ray - Military abbreviation for SST
  • X - short form of 'X-ray'
IANA/Olson: Reflects SST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Pacific/Midway
  • Pacific/Pago_Pago
  • Pacific/Samoa
  • US/Samoa
SST Abbreviation: Several time zones share SST abbreviation and it could refer to these time zones
  • Samoa Standard Time - UTC -11
  • Samara Standard Time - UTC +4
  • Sakhalin Standard Time - UTC +11
Time zones with the GMT -11 offset:
  • NUT - Niue Time
  • SST - Samoa Standard Time
  • X - X-ray Time Zone

Japan Standard Time

Offset: JST is 9 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: Japan

Principal Cities: The largest city in the JST timezone is Tokyo from Japan with population about 8.337 million people. Other major cities in the area are Yokohama, Osaka shi, Nagoya shi, Sapporo

Daylight Saving: Japan Standard Time (JST) is not adjusted for daylight saving therefore JST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Japan Standard Time remains the same

JST Time Zone Geo Map
JST timezone map

JST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +09 - basic short
  • +0900 - basic
  • +09:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0900 - sign character (+) followed by a four digit time providing hours (09) and minutes (00) of the offset. Indicates nine hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • India - Military abbreviation for JST
  • I - short form of 'India'
IANA/Olson: Reflects JST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Tokyo
  • Japan
Time zones with the GMT +9 offset:
  • AWDT - Australian Western Daylight Time
  • CHOST - Choibalsan Summer Time
  • I - India Time Zone
  • IRKST - Irkutsk Summer Time
  • JST - Japan Standard Time
  • KST - Korea Standard Time
  • PWT - Palau Time
  • TLT - East Timor Time
  • ULAST - Ulaanbaatar Summer Time
  • WIT - Eastern Indonesian Time
  • YAKT - Yakutsk Time

Mountain Daylight Time

Offset: MDT is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the MDT timezone is Calgary from Canada with population about 1.02 million people. Other major cities in the area are Edmonton, El Paso, Denver, Albuquerque

French: HAR - Heure Avancée des Rocheuses

Spanish: MT - Zona Pacífico

MDT Time Zone Geo Map
MDT timezone map

Daylight Saving: Mountain Daylight Time (MDT) is a daylight saving/summer timezone, however during winter some places switch clocks for one hour back and observe Mountain Standard Time (MST).

Daylight saving time clock moves forward for one hour from 2am to 3amStart: Mountain Daylight Time (MDT) started on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am. Daylight saving starts annually the on second Sunday of March

Daylight saving time clock moves back for one hour from 2am to 1amEnd: Mountain Daylight Time (MDT) ends on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually the on first Sunday of November

MDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for MDT
  • S - short form of 'Sierra'
IANA/Olson: Reflects MDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Denver
  • America/Edmonton
  • America/Inuvik
  • America/Shiprock
  • America/Yellowknife
  • Canada/Mountain
  • MST7MDT
  • Navajo
  • US/Mountain
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the PST timezone is Los Angeles from USA with population about 3.793 million people. Other major cities in the area are Vancouver, Tijuana, San Diego, San Jose

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

PST Time Zone Geo Map
PST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Pacific Daylight Time (PDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Pacific Standard Time (PST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Pacific Standard Time (PST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates eight hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
  • Peru Standard Time - UTC -5
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Central Standard Time

Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States

Principal Cities: The largest city in the CST timezone is Mexico City from Mexico with population about 12.294 million people. Other major cities in the area are Chicago, Houston, Iztapalapa, Ecatepec

French: HNC - Heure Normale du Centre

Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

CST Time Zone Geo Map
CST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central Daylight Time (CDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Central Standard Time (CST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Central Standard Time (CST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

CST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for CST
  • S - short form of 'Sierra'
IANA/Olson: Reflects CST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Bahia_Banderas
  • America/Belize
  • America/Chicago
  • America/Chihuahua
  • America/Costa_Rica
  • America/El_Salvador
  • America/Guatemala
  • America/Indiana/Knox
  • America/Indiana/Tell_City
  • America/Knox_IN
  • America/Managua
  • America/Matamoros
  • America/Menominee
  • America/Merida
  • America/Mexico_City
  • America/Monterrey
  • America/North_Dakota/Beulah
  • America/North_Dakota/Center
  • America/North_Dakota/New_Salem
  • America/Ojinaga
  • America/Rainy_River
  • America/Rankin_Inlet
  • America/Regina
  • America/Resolute
  • America/Swift_Current
  • America/Tegucigalpa
  • America/Winnipeg
  • CST6CDT
  • Canada/Central
  • Canada/Saskatchewan
  • Mexico/General
  • US/Central
  • US/Indiana-Starke
CST Abbreviation: Several time zones share CST abbreviation and it could refer to these time zones
  • Central Standard Time - UTC -6
  • China Standard Time - UTC +8
  • Cuba Standard Time - UTC -5
  • Colombia Standard Time - UTC -5
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone

Universal Time Coordinated

Offset: UTC is 0 hours ahead Greenwich Mean Time (GMT) and is used in Universal

Coordinated Universal Time (UTC) is the world time standard that regulates clocks and time. It is successor to Greenwich Mean Time (GMT). For casual use, UTC is the same as GMT, but is used by the scientific community.
UTC is the time standard commonly used across the world since 1972. It is used in many technical fields, like aviation industry and meteorologists, also used to synchronize time across internet networks.

UTC representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates zero hour and zero minutes time differences of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for UTC
  • Z - short form of 'Zulu'
IANA/Olson: Reflects UTC time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Etc/UCT
  • Etc/UTC
  • Etc/Universal
  • Etc/Zulu
  • UCT
  • UTC
  • Universal
  • Zulu
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone

British Summer Time

Offset: BST is 1 hour ahead Greenwich Mean Time (GMT) and is used in Europe

Countries: It is used in following countries: Britain (UK), Guernsey, Isle of Man, Jersey

Principal Cities: The largest city in the BST timezone is London from United Kingdom with population about 7.557 million people. Other major cities in the area are Birmingham, Glasgow, Liverpool, Saint Helier

BST Time Zone Geo Map
BST timezone map

Daylight Saving: British Summer Time (BST) is a daylight saving/summer timezone, however during winter some places switch clocks for one hour back and observe Greenwich Mean Time (GMT).

Daylight saving time clock moves forward for one hour from 1am to 2amStart: British Summer Time (BST) started on Sunday, March 30, 2025 at 1:00 am local time and clocks were set one hour forward to Sunday, March 30, 2025, 2:00 am. Daylight saving starts annually the on last Sunday of March

Daylight saving time clock moves back for one hour from 2am to 1amEnd: British Summer Time (BST) ends on Sunday, October 26, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, October 26, 2025, 1:00 am local standard time instead. Daylight saving ends annually the on last Sunday of October

BST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +01 - basic short
  • +0100 - basic
  • +01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Alpha - Military abbreviation for BST
  • A - short form of 'Alpha'
IANA/Olson: Reflects BST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Europe/Belfast
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
BST Abbreviation: Several time zones share BST abbreviation and it could refer to these time zones
  • British Summer Time - UTC +1
  • Bangladesh Standard Time - UTC +6
  • Bougainville Standard Time - UTC +11
  • Brasilia Standard Time - UTC -3
Time zones with the GMT +1 offset:
  • BST - British Summer Time
  • CET - Central European Time
  • IST - Irish Standard Time
  • WEST - Western European Summer Time
  • A - Alpha Time Zone
  • CET - Central European Time
  • MEZ - Mitteleuropäische Zeit
  • WAT - West Africa Time
  • WST - Western Sahara Summer Time
  • BMT - Biel Mean Time