Updating current time…
GMT
Greenwich Mean Time
GMT +0
12am
3am
6am
9am
12pm
3pm
6pm
9pm
The United Kingdom is on summer time: BST (UTC+1) until Sun, Oct 25.

Iceland and Ghana stay on GMT (UTC+0).

JST
Japan Standard Time
GMT +9
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

12:00 pm12:00 GMT (UTC+0), Oct 4, 2026 = 9:00 pm21:00 JST (UTC+9), Oct 4, 2026

GMT is 9 hours behind JST.

GMT and JST examples

These examples always use GMT (UTC+0) and JST (UTC+9). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

GMT is 9 hours behind JST.

How the time difference changes

GMT is 9 hours behind JST year-round.

Working hours of 9:00 am to 5:00 pm in GMT correspond to 6:00 pm to 2:00 am (next day) in JST.Working hours of 09:00 to 17:00 in GMT correspond to 18:00 to 02:00 (next day) in JST.

Compare GMT time with JST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Greenwich Mean Time is 9 hours behind Japan Standard Time.
12:00 pm12:00 in GMT is 9:00 pm21:00 in JST

GMT to JST call time
Best time for a conference call or a meeting is between 8am-9am08:00-09:00 in GMT which corresponds to 5pm-6pm17:00-18:00 in JST

12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
9:00 pm21:00 Japan Standard Time (JST). Offset UTC +9:00 hours

12:00 pm12:00 GMT / 9:00 pm21:00 JST

GMTJST
12:00am9:00am
1:00am10:00am
2:00am11:00am
3:00am12:00pm
4:00am1:00pm
5:00am2:00pm
6:00am3:00pm
7:00am4:00pm
8:00am5:00pm
9:00am6:00pm
10:00am7:00pm
11:00am8:00pm
12:00pm9:00pm
1:00pm10:00pm
2:00pm11:00pm
3:00pm12:00am
4:00pm1:00am
5:00pm2:00am
6:00pm3:00am
7:00pm4:00am
8:00pm5:00am
9:00pm6:00am
10:00pm7:00am
11:00pm8:00am
00:0009:00
01:0010:00
02:0011:00
03:0012:00
04:0013:00
05:0014:00
06:0015:00
07:0016:00
08:0017:00
09:0018:00
10:0019:00
11:0020:00
12:0021:00
13:0022:00
14:0023:00
15:0000:00
16:0001:00
17:0002:00
18:0003:00
19:0004:00
20:0005:00
21:0006:00
22:0007:00
23:0008:00

Greenwich Mean Time

Offset: GMT is 0 hours ahead Greenwich Mean Time (GMT) and is used in Europe

Countries using this time zone: Burkina Faso, Côte d'Ivoire, Britain (UK), Guernsey, Ghana, Greenland, Gambia, Guinea, Guinea-Bissau, Ireland, Isle of Man, Iceland, Jersey, Liberia, Mali, Mauritania, St Helena, Sierra Leone, Senegal, Sao Tome & Principe, Togo

Principal Cities: The largest city in the GMT time zone is London in United Kingdom, with about 8.962 million people. Other major cities in this time zone include Abidjan, Bamako, Dakar, Kumasi.

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

GMT Time Zone Geo Map
GMT timezone map

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for GMT
  • Z - short form of 'Zulu'
IANA/Olson: Reflects GMT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Abidjan
  • Africa/Accra
  • Africa/Bamako
  • Africa/Banjul
  • Africa/Bissau
  • Africa/Conakry
  • Africa/Dakar
  • Africa/Freetown
  • Africa/Lome
  • Africa/Monrovia
  • Africa/Nouakchott
  • Africa/Ouagadougou
  • Africa/Sao_Tome
  • Africa/Timbuktu
  • America/Danmarkshavn
  • Atlantic/Reykjavik
  • Atlantic/St_Helena
  • Eire
  • Etc/GMT
  • Etc/GMT+0
  • Etc/GMT-0
  • Etc/GMT0
  • Etc/Greenwich
  • Europe/Belfast
  • Europe/Dublin
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
  • GMT
  • GMT+0
  • GMT-0
  • GMT0
  • Greenwich
  • Iceland
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone

Japan Standard Time

Offset: JST is 9 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries using this time zone: Japan

Principal Cities: The largest city in the JST time zone is Tokyo in Japan, with about 9.733 million people. Other major cities in this time zone include Yokohama, Osaka shi, Nagoya shi, Sapporo.

Daylight Saving: Clocks in Japan Standard Time (JST) do not change for daylight saving time, so JST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

JST Time Zone Geo Map
JST timezone map

JST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +09 - basic short
  • +0900 - basic
  • +09:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0900 - sign character (+) followed by a four digit time providing hours (09) and minutes (00) of the offset. Indicates an offset of nine hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • India - Military abbreviation for JST
  • I - short form of 'India'
IANA/Olson: Reflects JST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Tokyo
  • Japan
Time zones with the GMT +9 offset:
  • AWDT - Australian Western Daylight Time
  • CHOST - Choibalsan Summer Time
  • I - India Time Zone
  • IRKST - Irkutsk Summer Time
  • JST - Japan Standard Time
  • KST - Korea Standard Time
  • PWT - Palau Time
  • TLT - East Timor Time
  • ULAST - Ulaanbaatar Summer Time
  • WIT - Eastern Indonesian Time
  • YAKT - Yakutsk Time