GMT to PT Converter
The United Kingdom is on summer time: BST (UTC+1) until Sun, Oct 25.
Iceland and Ghana stay on GMT (UTC+0).
Start by searching for a time zone, city, or town.
Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
12:00 pm12:00 GMT (UTC+0), Oct 16, 2026 = 5:00 am05:00 PDT (UTC-7), Oct 16, 2026
GMT is 7 hours ahead of PDT.
How the time difference changes
For most of the year, GMT is 7 hours ahead of PT. From Nov 1, 2026 to Mar 14, 2027, GMT is 8 hours ahead of PT.
For most of the year, working hours of 9:00 am to 6:00 pm in GMT correspond to 2:00 am to 11:00 am in PT. At other times of the year, working hours of 9:00 am to 6:00 pm in GMT correspond to 1:00 am to 10:00 am in PT.For most of the year, working hours of 09:00 to 18:00 in GMT correspond to 02:00 to 11:00 in PT. At other times of the year, working hours of 09:00 to 18:00 in GMT correspond to 01:00 to 10:00 in PT.
Compare GMT time with PT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Greenwich Mean Time is 7 hours ahead of Pacific Daylight Time.
12:00 pm12:00 in GMT is 5:00 am05:00 in PDT
GMT to PDT call time
Best time for a conference call or a meeting is between 4pm-6pm16:00-18:00 in GMT which corresponds to 9am-11am09:00-11:00 in PDT
12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
12:00 pm12:00 GMT / 5:00 am05:00 PDT
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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Greenwich Mean Time
Offset: GMT is the same as Greenwich Mean Time (GMT).
Countries using this time zone: Antarctica, Burkina Faso, Gambia, Ghana, Greenland, Guernsey, Guinea, Guinea-Bissau, Iceland, Ireland, Isle of Man, Ivory Coast, Jersey, Liberia, Mali, Mauritania, Morocco, Saint Helena, São Tomé and Príncipe, Senegal, Sierra Leone, Togo, United Kingdom, Western Sahara
Principal Cities: The largest city in the GMT time zone is London in the United Kingdom, with about 8.962 million people. Other major cities in this time zone include Abidjan, Bamako, Casablanca, Dakar.
Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use the two are the same. In the military, GMT is known as Zulu time. Greenwich Mean Time was the same as Universal Time (UT), a standard astronomical concept used in many technical fields, until the introduction of UTC in 1972.
GMT representations, usage and related time zones
- Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
- +00 - basic short
- +0000 - basic
- +00:00 - extended
- +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
- Zulu - Military abbreviation for GMT
- Z - short form of 'Zulu'
- Africa/Abidjan
- Africa/Accra
- Africa/Bamako
- Africa/Banjul
- Africa/Bissau
- Africa/Conakry
- Africa/Dakar
- Africa/Freetown
- Africa/Lome
- Africa/Monrovia
- Africa/Nouakchott
- Africa/Ouagadougou
- Africa/Sao_Tome
- Africa/Timbuktu
- America/Danmarkshavn
- Atlantic/Reykjavik
- Atlantic/St_Helena
- Eire
- Etc/GMT
- Etc/GMT+0
- Etc/GMT-0
- Etc/GMT0
- Etc/Greenwich
- Europe/Belfast
- Europe/Dublin
- Europe/Guernsey
- Europe/Isle_of_Man
- Europe/Jersey
- Europe/London
- GB
- GB-Eire
- GMT
- GMT+0
- GMT-0
- GMT0
- Greenwich
- Iceland
- EGST - Eastern Greenland Summer Time
- GMT - Greenwich Mean Time
- WET - Western European Time
- AZOST - Azores Summer Time
- UTC - Coordinated Universal Time
- WT - Western Sahara Standard Time
- Z - Zulu Time Zone
Pacific Time
Pacific Time (PT) is a general term used to describe the areas that observe either the Pacific Standard Time (PST) or Pacific Daylight Time (PDT) in North America. PT also called Pacific Coast Time. PT is not static but switches between PDT and PST.
Territories observing the Pacific Time Zone are primarily in North America. It runs through the western United States and the Northwestern part of Mexico. From November 1, 2026, most of British Columbia in Canada keeps UTC-7 all year instead.
Countries using this time zone: Mexico, United States
Principal Cities: The largest city in the PT time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.
French: HNP - Heure Normale du Pacifique
Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste
PT representations, usage and related time zones
- -08 - basic short
- -0800 - basic
- -08:00 - extended
- -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
- Uniform - Military abbreviation for PT
- U - short form of 'Uniform'
- AKDT - Alaska Daylight Time
- PST - Pacific Standard Time
- PT - Pacific Time
- PST - Pitcairn Standard Time
- U - Uniform Time Zone
