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HNT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PT
UTC−8
4h 30m behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

8:30 am08:30 HNT (UTC-3:30), Nov 13, 2026 = 4:00 am04:00 PT (UTC-8), Nov 13, 2026

HNT is 4 hours and 30 minutes ahead of PT.

How the time difference changes

For most of the year, HNT is 3 hours and 30 minutes ahead of PT. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, HNT is 4 hours and 30 minutes ahead of PT.

For most of the year, working hours of 9:00 am to 6:00 pm in HNT correspond to 5:30 am to 2:30 pm in PT. At other times of the year, working hours of 9:00 am to 6:00 pm in HNT correspond to 4:30 am to 1:30 pm in PT.For most of the year, working hours of 09:00 to 18:00 in HNT correspond to 05:30 to 14:30 in PT. At other times of the year, working hours of 09:00 to 18:00 in HNT correspond to 04:30 to 13:30 in PT.

Compare HNT time with PT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Heure Normale de Terre-Neuve is 4 hours and 30 minutes ahead of Pacific Time.
8:30 am08:30 in HNT is 4:00 am04:00 in PT

HNT to PT call time
Best time for a conference call or a meeting is between 1:30pm-6pm13:30-18:00 in HNT which corresponds to 9am-1:30pm09:00-13:30 in PT.

8:30 am08:30 Heure Normale de Terre-Neuve (HNT). Offset UTC -3:30 hours
4:00 am04:00 Pacific Time (PT). Offset UTC -8:00 hours

8:30 am08:30 HNT / 4:00 am04:00 PT

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Hourly time comparison
HNTPT
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Heure Normale de Terre-Neuve

Offset: HNT is 3 hours and 30 minutes behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada

Principal Cities: The largest city in the HNT time zone is St. John's in Canada, with about 110,525 people. Other major cities in this time zone include Corner Brook, Grand Falls-Windsor, Gander, Clarenville.

Map of the areas on Heure Normale de Terre-Neuve (HNT)
HNT part of the year

Today all shaded areas are on HNT.

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Newfoundland Daylight Time (NDT).

123456789101112Start: Heure Normale de Terre-Neuve (HNT) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

123456789101112End: Heure Normale de Terre-Neuve (HNT) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

See Canada daylight saving time and upcoming clock changes worldwide.

HNT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -0330 - basic
  • -03:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates an offset of three hours and thirty minutes to the west of the zero meridian.

Pacific Time

Pacific Time (PT) is a general term used to describe the areas that observe either the Pacific Standard Time (PST) or Pacific Daylight Time (PDT) in North America. PT also called Pacific Coast Time. PT is not static but switches between PDT and PST.

Territories observing the Pacific Time Zone are primarily in North America. It runs through the western United States and the Northwestern part of Mexico. From November 1, 2026, most of British Columbia in Canada keeps UTC-7 all year instead.

Countries using this time zone: Mexico, United States

Principal Cities: The largest city in the PT time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

PT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PT
  • U - short form of 'Uniform'
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone