Honduras
CST
MMT
Myanmar Time
GMT +6:30

Time Difference

CST (Central Standard Time) is 12 hours and 30 minutes behind Myanmar Time
11:30 am11:30 in San Lorenzo, Honduras is 12:00 am00:00 in MMT

San Lorenzo to MMT call time
Best time for a conference call or a meeting is between 6:30am-8:30am in San Lorenzo which corresponds to 7pm-9pm in MMT

11:30 am11:30 CST (Central Standard Time) (San Lorenzo, Honduras). Offset UTC -6:00 hours
12:00 am00:00 Myanmar Time (MMT). Offset UTC +6:30 hours

11:30 am11:30 San Lorenzo, Honduras / 12:00 am00:00 MMT

San Lorenzo, Honduras MMT
12am (midnight) 12:30 pm
1am 1:30 pm
2am 2:30 pm
3am 3:30 pm
4am 4:30 pm
5am 5:30 pm
6am 6:30 pm
7am 7:30 pm
8am 8:30 pm
9am 9:30 pm
10am 10:30 pm
11am 11:30 pm
12pm (noon) 12:30 am
1pm 1:30 am
2pm 2:30 am
3pm 3:30 am
4pm 4:30 am
5pm 5:30 am
6pm 6:30 am
7pm 7:30 am
8pm 8:30 am
9pm 9:30 am
10pm 10:30 am
11pm 11:30 am
0:00 12:30
1:00 13:30
2:00 14:30
3:00 15:30
4:00 16:30
5:00 17:30
6:00 18:30
7:00 19:30
8:00 20:30
9:00 21:30
10:00 22:30
11:00 23:30
12:00 0:30
13:00 1:30
14:00 2:30
15:00 3:30
16:00 4:30
17:00 5:30
18:00 6:30
19:00 7:30
20:00 8:30
21:00 9:30
22:00 10:30
23:00 11:30

San Lorenzo Information

Time Zone

Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.

San Lorenzo Facts

Country
Honduras
Alternative Names
San Lorenzo
Population
22,289
Currency
Lempira (HNL)
Geographic Coordinates
13° 25' N Latitude / 87° 26' W Longitude
International Dialing Code
+504

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time