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HondurasCST
UTC−6
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MDT
UTC−6
same time
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Quick answers

Selected conversion

6:00 am06:00 CST (UTC-6), Oct 15, 2026 = 6:00 am06:00 MDT (UTC-6), Oct 15, 2026

San Pedro Sula and MDT have the same local time.

How the time difference changes

For most of the year, San Pedro Sula and MDT have the same time. From Nov 1, 2026 to Mar 14, 2027, San Pedro Sula is 1 hour ahead of MST.

For most of the year, working hours of 9:00 am to 6:00 pm in San Pedro Sula correspond to 9:00 am to 6:00 pm in MDT. At other times of the year, working hours of 9:00 am to 6:00 pm in San Pedro Sula correspond to 8:00 am to 5:00 pm in MST.For most of the year, working hours of 09:00 to 18:00 in San Pedro Sula correspond to 09:00 to 18:00 in MDT. At other times of the year, working hours of 09:00 to 18:00 in San Pedro Sula correspond to 08:00 to 17:00 in MST.

Compare San Pedro Sula time with MDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

CST (Central Standard Time) and Mountain Daylight Time have the same local time.
6:00 am06:00 in San Pedro Sula, Honduras is 6:00 am06:00 in MDT

San Pedro Sula to MDT call time
Best time for a conference call or a meeting is between 9am-6pm09:00-18:00 in San Pedro Sula which corresponds to 9am-6pm09:00-18:00 in MDT

6:00 am06:00 CST (Central Standard Time) (San Pedro Sula, Honduras). Offset UTC -6:00 hours
6:00 am06:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours

6:00 am06:00 San Pedro Sula, Honduras / 6:00 am06:00 MDT

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Hourly time comparison
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San Pedro Sula Time Zone and Facts

Time Zone

Abbreviation / Offset
CST – Central Standard Time, UTC-6 (no daylight saving time)

San Pedro Sula Facts

Country
Honduras
Alternative Names
SAP, San Pedro, San Pedro Sula, San Pedro Zollan, San Pedro Zōllān, San-Pedra-Sula, San-Pedro-Sula, san bydrw swla, san pe dor su la, sanpedeulosulla, san・pedoro・sura, sheng pei de luo su la, Сан Педро Сула, Сан-Педра-Сула, Сан-Педро-Сула, سان بيدرو سولا, سان پیڈرو سولا, ซานเปโดรซูลา, サン・ペドロ・スーラ, 圣佩德罗苏拉, 산페드로술라
Population
801,259
Currency
Lempira (HNL)
Geographic Coordinates
15° 30' N Latitude / 88° 01' W Longitude
International Dialing Code
+504

Mountain Daylight Time

Offset: MDT is 6 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the MDT time zone is Ciudad Juárez in Mexico, with about 1.512 million people. Other major cities in this time zone include Calgary, Edmonton, Denver, El Paso.

French: HAR - Heure Avancée des Rocheuses

Spanish: MT - Zona Pacífico

Map of the areas on Mountain Daylight Time (MDT)
MDT part of the year

Today all shaded areas are on MDT.

Daylight Saving: Mountain Daylight Time (MDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Mountain Standard Time (MST).

123456789101112Start: Mountain Daylight Time (MDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

123456789101112End: Mountain Daylight Time (MDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See upcoming clock changes worldwide.

MDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for MDT
  • S - short form of 'Sierra'
IANA/Olson: Reflects MDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Denver
  • America/Edmonton
  • America/Inuvik
  • America/Shiprock
  • America/Yellowknife
  • Canada/Mountain
  • MST7MDT
  • Navajo
  • US/Mountain
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone