Lesotho
SAST
MMT
Myanmar Time
GMT +6:30

Time Difference

SAST (South Africa Standard Time) is 4 hours and 30 minutes behind Myanmar Time
1:00 am01:00 in Nako, Lesotho is 5:30 am05:30 in MMT

Nako to MMT call time
Best time for a conference call or a meeting is between 8am-1:30pm in Nako which corresponds to 12:30pm-6pm in MMT

1:00 am01:00 SAST (South Africa Standard Time) (Nako, Lesotho). Offset UTC +2:00 hours
5:30 am05:30 Myanmar Time (MMT). Offset UTC +6:30 hours

1:00 am01:00 Nako, Lesotho / 5:30 am05:30 MMT

Nako, Lesotho MMT
12am (midnight) 4:30 am
1am 5:30 am
2am 6:30 am
3am 7:30 am
4am 8:30 am
5am 9:30 am
6am 10:30 am
7am 11:30 am
8am 12:30 pm
9am 1:30 pm
10am 2:30 pm
11am 3:30 pm
12pm (noon) 4:30 pm
1pm 5:30 pm
2pm 6:30 pm
3pm 7:30 pm
4pm 8:30 pm
5pm 9:30 pm
6pm 10:30 pm
7pm 11:30 pm
8pm 12:30 am
9pm 1:30 am
10pm 2:30 am
11pm 3:30 am
0:00 4:30
1:00 5:30
2:00 6:30
3:00 7:30
4:00 8:30
5:00 9:30
6:00 10:30
7:00 11:30
8:00 12:30
9:00 13:30
10:00 14:30
11:00 15:30
12:00 16:30
13:00 17:30
14:00 18:30
15:00 19:30
16:00 20:30
17:00 21:30
18:00 22:30
19:00 23:30
20:00 0:30
21:00 1:30
22:00 2:30
23:00 3:30

Nako Information

Time Zone

Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.

Nako Facts

Country
Lesotho
Alternative Names
Makhalaneng, Nako, Naku
Population
13,146
Currency
Loti (LSL)
Geographic Coordinates
29° 37' S Latitude / 27° 46' E Longitude
International Dialing Code
+266

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time