MST/MDT
Mountain Standard Time
GMT -7
12am
3am
6am
9am
12pm
3pm
6pm
9pm
MDT is not used on this date
This converter uses MST (GMT -7), the offset Denver uses on this date. Open the MST converter.
California, USA
PST
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare MDT time with San Diego time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Mountain Standard Time is 1 hour ahead of PST (Pacific Standard Time)
5:00 am05:00 in MST is 4:00 am04:00 in San Diego, CA, USA

MST to San Diego call time
Best time for a conference call or a meeting is between 10am-5pm in MST which corresponds to 9am-4pm in San Diego

5:00 am05:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
4:00 am04:00 PST (Pacific Standard Time) (San Diego, CA, USA). Offset UTC -8:00 hours

5:00 am05:00 MST / 4:00 am04:00 San Diego, CA, USA

MSTSan Diego, CA, USA
12am (midnight)11pm
1am12am (midnight)
2am1am
3am2am
4am3am
5am4am
6am5am
7am6am
8am7am
9am8am
10am9am
11am10am
12pm (noon)11am
1pm12pm (noon)
2pm1pm
3pm2pm
4pm3pm
5pm4pm
6pm5pm
7pm6pm
8pm7pm
9pm8pm
10pm9pm
11pm10pm
00:0023:00
01:0000:00
02:0001:00
03:0002:00
04:0003:00
05:0004:00
06:0005:00
07:0006:00
08:0007:00
09:0008:00
10:0009:00
11:0010:00
12:0011:00
13:0012:00
14:0013:00
15:0014:00
16:0015:00
17:0016:00
18:0017:00
19:0018:00
20:0019:00
21:0020:00
22:0021:00
23:0022:00

Mountain Daylight Time

Offset: MDT is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the MDT time zone is Calgary in Canada, with about 1.02 million people. Other major cities in this time zone include Edmonton, El Paso, Denver, Albuquerque.

French: HAR - Heure Avancée des Rocheuses

Spanish: MT - Zona Pacífico

MDT Time Zone Geo Map
MDT timezone map

Daylight Saving: Mountain Daylight Time (MDT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Mountain Standard Time (MST).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Mountain Daylight Time (MDT) ended on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually on the first Sunday of November

Daylight saving time clock moves back for one hour from 2am to 1amStart: Mountain Daylight Time (MDT) starts on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am. Daylight saving starts annually on the second Sunday of March

MDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for MDT
  • S - short form of 'Sierra'
IANA/Olson: Reflects MDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Denver
  • America/Edmonton
  • America/Inuvik
  • America/Shiprock
  • America/Yellowknife
  • Canada/Mountain
  • MST7MDT
  • Navajo
  • US/Mountain
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone

San Diego Information

Time Zone

Abbreviation / Name
PDT - Pacific Daylight Time
PST - Pacific Standard Time
UTC / GMT Offset
-7:00 hours during Pacific Daylight Time, currently in use.
-8:00 hours during Pacific Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3amSunday, March 8, 2026 at 2:00 am local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1amSunday, November 1, 2026 at 2:00 am local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

San Diego Facts

Country
USA
State
California
Alternative Names
Davis' Folly, Didacopolis, Graytown, Lungsod ng San Diego, New San Diego, SAN, San Diegas, San Diego, San Diegu, San Dijego, San Diyego, San Diyégo, San Miguel, San Ntienko, San-Diego, San-Dieqo, San-Dyega, Sandjego, can tiyeko, saendiego, saendieigo, saina di'ego, san diyago, san dyyghw, san-diego, sana di'ego, sana diyago, sandiego, sena diyego, sheng de ya ge, sn dygw, sn dyygw, syana di'ego, Σαν Ντιέγκο, Сан Диего, Сан Дијего, Сан-Диего, Сан-Дыега, Сан-Дієго, Սան Դիեգո, סאן דיעגא, סן דייגו, سان دييغو, سان ڈیاگو, سان ڈیگو, سن دیگو, सॅन डियेगो, सैन डिएगो, स्यान डिएगो, সান ডিয়াগো, ਸਾਨ ਦੀਏਗੋ, சான் டியேகோ, శాన్ డియాగో, แซนดีเอโก, სან-დიეგო, ሳንዲየጎ, サンディエゴ, 聖地牙哥, 샌디에고, 샌디에이고
Population
1,394,928
Currency
Dollar (USD)
Geographic Coordinates
32° 42' N Latitude / 117° 09' W Longitude
International Dialing Code
+1