MDT to COT Converter
Quick answers
Selected conversion
6:00 am06:00 MDT (UTC-6), Oct 7, 2026 = 7:00 am07:00 COT (UTC-5), Oct 7, 2026
MDT is 1 hour behind COT.
MDT and COT examples
These examples always use MDT (UTC-6) and COT (UTC-5). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
MDT is 1 hour behind COT.
How the time difference changes
For most of the year, MDT is 1 hour behind COT. At other times of the year, MST is 2 hours behind COT.
For most of the year, working hours of 9:00 am to 5:00 pm in MDT correspond to 10:00 am to 6:00 pm in COT. At other times of the year, working hours of 9:00 am to 5:00 pm in MST correspond to 11:00 am to 7:00 pm in COT.For most of the year, working hours of 09:00 to 17:00 in MDT correspond to 10:00 to 18:00 in COT. At other times of the year, working hours of 09:00 to 17:00 in MST correspond to 11:00 to 19:00 in COT.
Compare MDT time with COT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Mountain Daylight Time is 1 hour behind Colombia Time.
6:00 am06:00 in MDT is 7:00 am07:00 in COT
MDT to COT call time
Best time for a conference call or a meeting is between 9am-4pm09:00-16:00 in MDT which corresponds to 10am-5pm10:00-17:00 in COT
6:00 am06:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours
7:00 am07:00 Colombia Time (COT). Offset UTC -5:00 hours
6:00 am06:00 MDT / 7:00 am07:00 COT
| MDT | COT |
|---|---|
| 12:00am | 1:00am |
| 1:00am | 2:00am |
| 2:00am | 3:00am |
| 3:00am | 4:00am |
| 4:00am | 5:00am |
| 5:00am | 6:00am |
| 6:00am | 7:00am |
| 7:00am | 8:00am |
| 8:00am | 9:00am |
| 9:00am | 10:00am |
| 10:00am | 11:00am |
| 11:00am | 12:00pm |
| 12:00pm | 1:00pm |
| 1:00pm | 2:00pm |
| 2:00pm | 3:00pm |
| 3:00pm | 4:00pm |
| 4:00pm | 5:00pm |
| 5:00pm | 6:00pm |
| 6:00pm | 7:00pm |
| 7:00pm | 8:00pm |
| 8:00pm | 9:00pm |
| 9:00pm | 10:00pm |
| 10:00pm | 11:00pm |
| 11:00pm | 12:00am |
| 00:00 | 01:00 |
| 01:00 | 02:00 |
| 02:00 | 03:00 |
| 03:00 | 04:00 |
| 04:00 | 05:00 |
| 05:00 | 06:00 |
| 06:00 | 07:00 |
| 07:00 | 08:00 |
| 08:00 | 09:00 |
| 09:00 | 10:00 |
| 10:00 | 11:00 |
| 11:00 | 12:00 |
| 12:00 | 13:00 |
| 13:00 | 14:00 |
| 14:00 | 15:00 |
| 15:00 | 16:00 |
| 16:00 | 17:00 |
| 17:00 | 18:00 |
| 18:00 | 19:00 |
| 19:00 | 20:00 |
| 20:00 | 21:00 |
| 21:00 | 22:00 |
| 22:00 | 23:00 |
| 23:00 | 00:00 |
Mountain Daylight Time
Offset: MDT is 6 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the MDT time zone is Calgary in Canada, with about 1.307 million people. Other major cities in this time zone include Edmonton, Denver, El Paso, Albuquerque.
French: HAR - Heure Avancée des Rocheuses
Spanish: MT - Zona Pacífico
Daylight Saving: Mountain Daylight Time (MDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Mountain Standard Time (MST).
Start: Mountain Daylight Time (MDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.
End: Mountain Daylight Time (MDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.
MDT representations, usage and related time zones
- -06 - basic short
- -0600 - basic
- -06:00 - extended
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
- Sierra - Military abbreviation for MDT
- S - short form of 'Sierra'
- America/Boise
- America/Cambridge_Bay
- America/Ciudad_Juarez
- America/Denver
- America/Edmonton
- America/Inuvik
- America/Shiprock
- America/Yellowknife
- Canada/Mountain
- MST7MDT
- Navajo
- US/Mountain
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone
Colombia Time
Offset: COT is 5 hours behind Greenwich Mean Time (GMT) and is used in South America
Countries using this time zone: Colombia
Principal Cities: The largest city in the COT time zone is Bogota in Colombia, with about 7.674 million people. Other major cities in this time zone include Cali, Medellin, Barranquilla, Cartagena.
Daylight Saving: Clocks in Colombia Time (COT) do not change for daylight saving time, so COT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.
COT representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for COT
- R - short form of 'Romeo'
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone