Updating current time…
MMT
UTC+6:30
12am
3am
6am
9am
12pm
3pm
6pm
9pm
BangladeshBST
UTC+6
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

6:30 pm18:30 MMT (UTC+6:30), Oct 13, 2026 = 6:00 pm18:00 BST (UTC+6), Oct 13, 2026

MMT is 30 minutes ahead of Chittagong.

How the time difference changes

MMT is 30 minutes ahead of Chittagong year-round.

Working hours of 9:00 am to 5:00 pm in MMT correspond to 8:30 am to 4:30 pm in Chittagong.Working hours of 09:00 to 17:00 in MMT correspond to 08:30 to 16:30 in Chittagong.

Compare MMT time with Chittagong time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Myanmar Time is 30 minutes ahead of BST (Bangladesh Standard Time).
6:30 pm18:30 in MMT is 6:00 pm18:00 in Chittagong, Bangladesh

MMT to Chittagong call time
Best time for a conference call or a meeting is between 9:30am-5pm09:30-17:00 in MMT which corresponds to 9am-4:30pm09:00-16:30 in Chittagong

6:30 pm18:30 Myanmar Time (MMT). Offset UTC +6:30 hours
6:00 pm18:00 BST (Bangladesh Standard Time) (Chittagong, Bangladesh). Offset UTC +6:00 hours

6:30 pm18:30 MMT / 6:00 pm18:00 Chittagong, Bangladesh

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Hourly time comparison
MMTChittagong, Bangladesh
11:30pm previous day
12:30am
1:30am
2:30am
3:30am
4:30am
5:30am
6:30am
7:30am
8:30am
9:30am
10:30am
11:30am
12:30pm
1:30pm
2:30pm
3:30pm
4:30pm
5:30pm
6:30pm
7:30pm
8:30pm
9:30pm
10:30pm
23:30 previous day
00:30
01:30
02:30
03:30
04:30
05:30
06:30
07:30
08:30
09:30
10:30
11:30
12:30
13:30
14:30
15:30
16:30
17:30
18:30
19:30
20:30
21:30
22:30

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Myanmar (Burma)

Principal Cities: The largest city in the MMT time zone is Yangon in Myanmar, with about 4.478 million people. Other major cities in this time zone include Mandalay, Nay Pyi Taw, Mawlamyine, Kalemyo.

Daylight Saving: Clocks in Myanmar Time (MMT) do not change for daylight saving time, so MMT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates an offset of six hours and thirty minutes to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time

Chittagong Time Zone and Facts

Time Zone

Abbreviation / Offset
BST – Bangladesh Standard Time, UTC+6 (no daylight saving time)

Chittagong Facts

Country
Bangladesh
Alternative Names
CGP, Cattagram, Caṭṭagrām, Cetagons, Chitagong, Chittagong, Chittagong Ghat, Chottogram, Chôţţogram, Citagaon, Citagong, Citagonga, Citagongas, Citagongo, Cittaqonq, Cottogram, Csittagong, Islamabad, Tsitankon'nk, catagamva, cattagrama, chitagong, chittagon, chytagwng, cirragean, cit ta kxng, citagonga, cittagang, cittagonga, cittakon, ji da gang, ji da gang shi, shytaghwngh, shytajwnj, zytgwng, Çitagong, Çittaqonq, Ćottogram, Ĉitagongo, Čattagrám, Čitagonga, Čitagongas, Čitágáon, Čėtagons, Τσιταγκόνγκ, Читагонг, Читтагонг, Читтаґонґ, טשיטאגאנג, ציטגונג, شيتاجونج, شيتاغونغ, چٹاگانگ, چیتاگونگ, चटगाँव, चट्टग्राम, चिटागोंग, চট্টগ্রাম, ચિત્તાગોંગ, சிட்டகொங், చిట్టగాంగ్, ಚಿತ್ತಗಾಂಗ್, ചിറ്റഗോങ്, จิตตะกอง, စစ်တကောင်းမြို့, ჩიტაგონგი, チッタゴン, 吉大港, 吉大港市, 치타공
Population
3,920,222
Currency
Taka (BDT)
Geographic Coordinates
22° 20' N Latitude / 91° 49' E Longitude
International Dialing Code
+880