MMT
Myanmar Time
GMT +6:30
Japan
JST

Time Difference

Myanmar Time is 2 hours and 30 minutes behind JST (Japan Standard Time)
2:00 am02:00 in MMT is 4:30 am04:30 in Sasebo, Japan

MMT to Sasebo call time
Best time for a conference call or a meeting is between 8am-3:30pm in MMT which corresponds to 10:30am-6pm in Sasebo

2:00 am02:00 Myanmar Time (MMT). Offset UTC +6:30 hours
4:30 am04:30 JST (Japan Standard Time) (Sasebo, Japan). Offset UTC +9:00 hours

2:00 am02:00 MMT / 4:30 am04:30 Sasebo, Japan

MMT Sasebo, Japan
12am (midnight) 2:30 am
1am 3:30 am
2am 4:30 am
3am 5:30 am
4am 6:30 am
5am 7:30 am
6am 8:30 am
7am 9:30 am
8am 10:30 am
9am 11:30 am
10am 12:30 pm
11am 1:30 pm
12pm (noon) 2:30 pm
1pm 3:30 pm
2pm 4:30 pm
3pm 5:30 pm
4pm 6:30 pm
5pm 7:30 pm
6pm 8:30 pm
7pm 9:30 pm
8pm 10:30 pm
9pm 11:30 pm
10pm 12:30 am
11pm 1:30 am
0:00 2:30
1:00 3:30
2:00 4:30
3:00 5:30
4:00 6:30
5:00 7:30
6:00 8:30
7:00 9:30
8:00 10:30
9:00 11:30
10:00 12:30
11:00 13:30
12:00 14:30
13:00 15:30
14:00 16:30
15:00 17:30
16:00 18:30
17:00 19:30
18:00 20:30
19:00 21:30
20:00 22:30
21:00 23:30
22:00 0:30
23:00 1:30

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time

Sasebo Information

Time Zone

Abbreviation / Name
JST - Japan Standard Time
UTC / GMT Offset
+9:00 hours during Japan Standard Time, currently in use.

Sasebo Facts

Country
Japan
Alternative Names
Saseba, Sasebo, Sasebo-chhi, Sasebo-chhī, Sasebum, Saseho, sa sea boa, sasebo si, sasybw, sasybw nagasaky, ssbw, zuo shi bao, zuo shi bao shi, Сасеба, Сасебо, ססבו, ساسه‌بو، ناگازاکی, ساسيبو, ساسیبو، ناگاساکی, ซะเซะโบะ, 佐世保, 佐世保市, 사세보 시
Population
237,444
Currency
Yen (JPY)
Geographic Coordinates
33° 10' N Latitude / 129° 43' E Longitude
International Dialing Code
+81