Updating current time…
MMT
UTC+6:30
12am
3am
6am
9am
12pm
3pm
6pm
9pm
ThailandICT
UTC+7
30m ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

6:30 pm18:30 MMT (UTC+6:30), Oct 17, 2026 = 7:00 pm19:00 ICT (UTC+7), Oct 17, 2026

MMT is 30 minutes behind Su-ngai Kolok.

How the time difference changes

MMT is 30 minutes behind Su-ngai Kolok year-round.

Working hours of 9:00 am to 6:00 pm in MMT correspond to 9:30 am to 6:30 pm in Su-ngai Kolok.Working hours of 09:00 to 18:00 in MMT correspond to 09:30 to 18:30 in Su-ngai Kolok.

Compare MMT time with Su-ngai Kolok time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Myanmar Time is 30 minutes behind ICT (Indochina Time).
6:30 pm18:30 in MMT is 7:00 pm19:00 in Su-ngai Kolok, Thailand

MMT to Su-ngai Kolok call time
Best time for a conference call or a meeting is between 9am-5:30pm09:00-17:30 in MMT which corresponds to 9:30am-6pm09:30-18:00 in Su-ngai Kolok

6:30 pm18:30 Myanmar Time (MMT). Offset UTC +6:30 hours
7:00 pm19:00 ICT (Indochina Time) (Su-ngai Kolok, Thailand). Offset UTC +7:00 hours

6:30 pm18:30 MMT / 7:00 pm19:00 Su-ngai Kolok, Thailand

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Hourly time comparison
MMTSu-ngai Kolok, Thailand
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Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Myanmar

Principal Cities: The largest city in the MMT time zone is Yangon in Myanmar, with about 4.478 million people. Other major cities in this time zone include Mandalay, Nay Pyi Taw, Mawlamyine, Kalemyo.

Daylight Saving: Clocks in Myanmar Time (MMT) do not change for daylight saving time, so MMT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates an offset of six hours and thirty minutes to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time

Su-ngai Kolok Time Zone and Facts

Time Zone

Abbreviation / Offset
ICT – Indochina Time, UTC+7 (no daylight saving time)

Su-ngai Kolok Facts

Country
Thailand
Alternative Names
Amphoe Sungai Kolok, King Amphoe Su-ngai Kolok, Kolok, Su-ngai Kolok, Sungai Kolok, Sungei Kolok, suhingko-lk, สุไหงโก-ลก
Population
42,776
Currency
Baht (THB)
Geographic Coordinates
6° 01' N Latitude / 101° 57' E Longitude
International Dialing Code
+66