Itahari, Nepal to Rabak, Sudan
Time Difference
NT (Nepal Time) is 3 hours and 45 minutes ahead of CAT (Central Africa Time)
2:00 am02:00 in Itahari, Nepal is 10:15 pm22:15 in Rabak, Sudan
Itahari to Rabak call time
Best time for a conference call or a meeting is between 11:45am-6pm in Itahari which corresponds to 8am-2:15pm in Rabak
2:00 am02:00 NT (Nepal Time) (Itahari, Nepal). Offset UTC +5:45 hours
10:15 pm22:15 CAT (Central Africa Time) (Rabak, Sudan). Offset UTC +2:00 hours
2:00 am02:00 Itahari, Nepal / 10:15 pm22:15 Rabak, Sudan
| Itahari, Nepal | Rabak, Sudan |
|---|---|
| 12am (midnight) | 8:15 pm |
| 1am | 9:15 pm |
| 2am | 10:15 pm |
| 3am | 11:15 pm |
| 4am | 12:15 am |
| 5am | 1:15 am |
| 6am | 2:15 am |
| 7am | 3:15 am |
| 8am | 4:15 am |
| 9am | 5:15 am |
| 10am | 6:15 am |
| 11am | 7:15 am |
| 12pm (noon) | 8:15 am |
| 1pm | 9:15 am |
| 2pm | 10:15 am |
| 3pm | 11:15 am |
| 4pm | 12:15 pm |
| 5pm | 1:15 pm |
| 6pm | 2:15 pm |
| 7pm | 3:15 pm |
| 8pm | 4:15 pm |
| 9pm | 5:15 pm |
| 10pm | 6:15 pm |
| 11pm | 7:15 pm |
| 0:00 | 20:15 |
| 1:00 | 21:15 |
| 2:00 | 22:15 |
| 3:00 | 23:15 |
| 4:00 | 0:15 |
| 5:00 | 1:15 |
| 6:00 | 2:15 |
| 7:00 | 3:15 |
| 8:00 | 4:15 |
| 9:00 | 5:15 |
| 10:00 | 6:15 |
| 11:00 | 7:15 |
| 12:00 | 8:15 |
| 13:00 | 9:15 |
| 14:00 | 10:15 |
| 15:00 | 11:15 |
| 16:00 | 12:15 |
| 17:00 | 13:15 |
| 18:00 | 14:15 |
| 19:00 | 15:15 |
| 20:00 | 16:15 |
| 21:00 | 17:15 |
| 22:00 | 18:15 |
| 23:00 | 19:15 |
Itahari Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Itahari Facts
Country
Nepal
Alternative Names
Itahari, Ithari, Titahari, Īṭahari̇̄
Population
47,984
Currency
Rupee (NPR)
Geographic Coordinates
26° 39' N Latitude / 87° 16' E Longitude
International Dialing Code
+977
Rabak Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Rabak Facts
Country
Sudan
Alternative Names
KST, Rabak, Rabaq, rbk, ربك
Population
135,281
Currency
Pound (SDG)
Geographic Coordinates
13° 10' N Latitude / 32° 44' E Longitude
International Dialing Code
+249