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NPT
UTC+5:45
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PT
UTC−8
13h 45m behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

10:30 pm22:30 NPT (UTC+5:45), Nov 1, 2026 = 8:45 am08:45 PT (UTC-8), Nov 1, 2026

NPT is 13 hours and 45 minutes ahead of PT.

How the time difference changes

For most of the year, NPT is 12 hours and 45 minutes ahead of PT. From Nov 1, 2026 to Mar 14, 2027, NPT is 13 hours and 45 minutes ahead of PT.

For most of the year, working hours of 9:00 am to 6:00 pm in NPT correspond to 8:15 pm (previous day) to 5:15 am in PT. At other times of the year, working hours of 9:00 am to 6:00 pm in NPT correspond to 7:15 pm (previous day) to 4:15 am in PT.For most of the year, working hours of 09:00 to 18:00 in NPT correspond to 20:15 (previous day) to 05:15 in PT. At other times of the year, working hours of 09:00 to 18:00 in NPT correspond to 19:15 (previous day) to 04:15 in PT.

Compare NPT time with PT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Nepal Time is 13 hours and 45 minutes ahead of Pacific Time.
10:30 pm22:30 in NPT is 8:45 am08:45 in PT

NPT to PDT call time
Best time for a conference call or a meeting is between 7:30am-8:30am07:30-08:30 in NPT which corresponds to 6:45pm-7:45pm18:45-19:45 in PDT (previous day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.

10:30 pm22:30 Nepal Time (NPT). Offset UTC +5:45 hours
8:45 am08:45 Pacific Time (PT). Offset UTC -8:00 hours

10:30 pm22:30 NPT / 8:45 am08:45 PT

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Hourly time comparison
NPTPT
11:15am previous day PDT UTC-7
12:15pm previous day PDT UTC-7
1:15pm previous day PDT UTC-7
2:15pm previous day PDT UTC-7
3:15pm previous day PDT UTC-7
4:15pm previous day PDT UTC-7
5:15pm previous day PDT UTC-7
6:15pm previous day PDT UTC-7
7:15pm previous day PDT UTC-7
8:15pm previous day PDT UTC-7
9:15pm previous day PDT UTC-7
10:15pm previous day PDT UTC-7
11:15pm previous day PDT UTC-7
12:15am PDT UTC-7
1:15am PDT UTC-7
1:15am
2:15am
3:15am
4:15am
5:15am
6:15am
7:15am
8:15am
9:15am
11:15 previous day PDT UTC-7
12:15 previous day PDT UTC-7
13:15 previous day PDT UTC-7
14:15 previous day PDT UTC-7
15:15 previous day PDT UTC-7
16:15 previous day PDT UTC-7
17:15 previous day PDT UTC-7
18:15 previous day PDT UTC-7
19:15 previous day PDT UTC-7
20:15 previous day PDT UTC-7
21:15 previous day PDT UTC-7
22:15 previous day PDT UTC-7
23:15 previous day PDT UTC-7
00:15 PDT UTC-7
01:15 PDT UTC-7
01:15
02:15
03:15
04:15
05:15
06:15
07:15
08:15
09:15

Nepal Time

Offset: NPT is 5 hours and 45 minutes ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Nepal

Principal Cities: The largest city in the NPT time zone is Kathmandu in Nepal, with about 1.442 million people. Other major cities in this time zone include Pokhara, Bharatpur, Pātan, Birgañj.

Daylight Saving: Clocks in Nepal Time (NPT) do not change for daylight saving time, so NPT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

Current time in Nepal: Nepal time now

NPT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0545 - basic
  • +05:45 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates an offset of five hours and forty-five minutes to the east of the zero meridian.

Pacific Time

Pacific Time (PT) is a general term used to describe the areas that observe either the Pacific Standard Time (PST) or Pacific Daylight Time (PDT) in North America. PT also called Pacific Coast Time. PT is not static but switches between PDT and PST.

Territories observing the Pacific Time Zone are primarily in North America. It runs through the western United States and the Northwestern part of Mexico. From November 1, 2026, most of British Columbia in Canada keeps UTC-7 all year instead.

Countries using this time zone: Mexico, United States

Principal Cities: The largest city in the PT time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

PT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PT
  • U - short form of 'Uniform'
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone