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NRT
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PDT/PST
UTC−7
yesterday (previous day)
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9pm
Pacific Time is on daylight saving time: PDT (UTC−7) until Sun, Nov 1.

Quick answers

Selected conversion

12:00 am00:00 NRT (UTC+12), Oct 13, 2026 = 5:00 am05:00 PDT (UTC-7), Oct 12, 2026

NRT is 19 hours ahead of PDT.

NRT and PST (US winter time, UTC-8) examples

These examples always use NRT (UTC+12) and PST (UTC-8). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

NRT is 20 hours ahead of PST.

PST is US Pacific winter time (early November to mid-March). The rest of the year Los Angeles uses PDT (UTC-7), one hour later. For Pacific Time that follows daylight saving time, use NRT to PT. For daylight-time examples, use NRT to PDT.

How the time difference changes

For most of the year, NRT is 19 hours ahead of PDT. From Nov 1, 2026 to Mar 14, 2027, NRT is 20 hours ahead of PST.

For most of the year, working hours of 9:00 am to 5:00 pm in NRT correspond to 2:00 pm (previous day) to 10:00 pm (previous day) in PDT. At other times of the year, working hours of 9:00 am to 5:00 pm in NRT correspond to 1:00 pm (previous day) to 9:00 pm (previous day) in PST.For most of the year, working hours of 09:00 to 17:00 in NRT correspond to 14:00 (previous day) to 22:00 (previous day) in PDT. At other times of the year, working hours of 09:00 to 17:00 in NRT correspond to 13:00 (previous day) to 21:00 (previous day) in PST.

Compare NRT time with PST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Nauru Time is 19 hours ahead of Pacific Daylight Time.
12:00 am00:00 in NRT is 5:00 am05:00 in PDT

NRT to PDT call time
Best time for a conference call or a meeting is between 9am-12pm09:00-12:00 in NRT which corresponds to 2pm-5pm14:00-17:00 in PDT (previous day)

12:00 am00:00 Nauru Time (NRT). Offset UTC +12:00 hours
5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours

12:00 am00:00 NRT / 5:00 am05:00 PDT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
NRTPDT
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Nauru Time

Offset: NRT is 12 hours ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Nauru

Principal Cities: The largest city in the NRT time zone is Arijejen in Nauru, with about 2,381 people. Other major cities in this time zone include Denigomodu, Menen, Yangor, Yaren.

Daylight Saving: Clocks in Nauru Time (NRT) do not change for daylight saving time, so NRT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

NRT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +12 - basic short
  • +1200 - basic
  • +12:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1200 - sign character (+) followed by a four digit time providing hours (12) and minutes (00) of the offset. Indicates an offset of twelve hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Mike - Military abbreviation for NRT
  • M - short form of 'Mike'
Time zones with the GMT +12 offset:
  • ANAST - Anadyr Summer Time
  • ANAT - Anadyr Time
  • FJT - Fiji Time
  • GILT - Gilbert Island Time
  • M - Mike Time Zone
  • MAGST - Magadan Summer Time
  • MHT - Marshall Islands Time
  • NRT - Nauru Time
  • NZST - New Zealand Standard Time
  • PETST - Kamchatka Summer Time
  • TVT - Tuvalu Time
  • WFT - Wallis and Futuna Time

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

Map of the areas on Pacific Standard Time (PST)
PST part of the year

Today the shaded areas are on UTC−7 (PDT).

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).

123456789101112End: Pacific Standard Time (PST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

123456789101112Start: Pacific Standard Time (PST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See upcoming clock changes worldwide.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone