NST to FKST Converter
Quick answers
For most of the year, NDT is 30 minutes ahead of FKST. During seasonal clock changes, NST is 30 minutes behind FKST.
For most of the year, working hours of 9:00 am to 5:00 pm in NDT correspond to 8:30 am to 4:30 pm in FKST. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in NST correspond to 9:30 am to 5:30 pm in FKST.
For example, 8:30 am NST is 9:00 am FKST. Use the converter above to adjust the date or time and create a shareable meeting link.
Best meeting overlap: 9am-4:30pm NST, which is 9:30am-5pm FKST.
Compare NST time with FKST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Newfoundland Standard Time is 0 hours and 30 minutes behind Falkland Islands Summer Time
8:30 am08:30 in NST is 9:00 am09:00 in FKST
NST to FKST call time
Best time for a conference call or a meeting is between 9am-4:30pm in NST which corresponds to 9:30am-5pm in FKST
8:30 am08:30 Newfoundland Standard Time (NST). Offset UTC -3:30 hours
9:00 am09:00 Falkland Islands Summer Time (FKST). Offset UTC -3:00 hours
8:30 am08:30 NST / 9:00 am09:00 FKST
| NST | FKST |
|---|---|
| 12am (midnight) | 12:30 am |
| 1am | 1:30 am |
| 2am | 2:30 am |
| 3am | 3:30 am |
| 4am | 4:30 am |
| 5am | 5:30 am |
| 6am | 6:30 am |
| 7am | 7:30 am |
| 8am | 8:30 am |
| 9am | 9:30 am |
| 10am | 10:30 am |
| 11am | 11:30 am |
| 12pm (noon) | 12:30 pm |
| 1pm | 1:30 pm |
| 2pm | 2:30 pm |
| 3pm | 3:30 pm |
| 4pm | 4:30 pm |
| 5pm | 5:30 pm |
| 6pm | 6:30 pm |
| 7pm | 7:30 pm |
| 8pm | 8:30 pm |
| 9pm | 9:30 pm |
| 10pm | 10:30 pm |
| 11pm | 11:30 pm |
| 00:00 | 00:30 |
| 01:00 | 01:30 |
| 02:00 | 02:30 |
| 03:00 | 03:30 |
| 04:00 | 04:30 |
| 05:00 | 05:30 |
| 06:00 | 06:30 |
| 07:00 | 07:30 |
| 08:00 | 08:30 |
| 09:00 | 09:30 |
| 10:00 | 10:30 |
| 11:00 | 11:30 |
| 12:00 | 12:30 |
| 13:00 | 13:30 |
| 14:00 | 14:30 |
| 15:00 | 15:30 |
| 16:00 | 16:30 |
| 17:00 | 17:30 |
| 18:00 | 18:30 |
| 19:00 | 19:30 |
| 20:00 | 20:30 |
| 21:00 | 21:30 |
| 22:00 | 22:30 |
| 23:00 | 23:30 |
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada
Principal Cities: The largest city in the NST time zone is St Johns in Canada, with about 99,182 people. Other major cities in this time zone include Mount Pearl, Corner Brook, Conception Bay South.
French: HNT - Heure Normale de Terre-Neuve

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Newfoundland Daylight Time (NDT).
Start: Newfoundland Standard Time (NST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Newfoundland Standard Time (NST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates an offset of three hours and thirty minutes to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland
Falkland Islands Summer Time
Offset: FKST is 3 hours behind Greenwich Mean Time (GMT) and is used in South America
Countries using this time zone: Falkland Islands
Principal Cities: The largest city in the FKST time zone is Stanley in Falkland Islands, with about 2,213 people.
Daylight Saving: Clocks in Falkland Islands Summer Time (FKST) do not change for daylight saving time, so FKST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

FKST representations, usage and related time zones
- -03 - basic short
- -0300 - basic
- -03:00 - extended
- -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
- Papa - Military abbreviation for FKST
- P - short form of 'Papa'
- ADT - Atlantic Daylight Time
- PMT - Pierre & Miquelon Standard Time
- PMST - Pierre & Miquelon Standard Time
- AMST - Amazon Summer Time
- ART - Argentina Time
- BRT - Brasília time
- CLST - Chile Summer Time
- FKST - Falkland Islands Summer Time
- GFT - French Guiana Time
- P - Papa Time Zone
- PYST - Paraguay Summer Time
- SRT - Suriname Time
- UYT - Uruguay Time
