ADT to NST Converter
Time Difference
Atlantic Standard Time is 0 hours and 30 minutes behind of Newfoundland Standard Time
9:30 am09:30 in AST is 10:00 am10:00 in NST
ADT to NST call time
Best time for a conference call or a meeting is between 8:30am-6pm in ADT which corresponds to 8am-5:30pm in NST
9:30 am09:30 Atlantic Standard Time (AST). Offset UTC -4:00 hours
10:00 am10:00 Newfoundland Standard Time (NST). Offset UTC -3:30 hours
9:30 am09:30 AST / 10:00 am10:00 NST
AST | NST |
---|---|
12am (midnight) | 12:30 am |
1am | 1:30 am |
2am | 2:30 am |
3am | 3:30 am |
4am | 4:30 am |
5am | 5:30 am |
6am | 6:30 am |
7am | 7:30 am |
8am | 8:30 am |
9am | 9:30 am |
10am | 10:30 am |
11am | 11:30 am |
12pm (noon) | 12:30 pm |
1pm | 1:30 pm |
2pm | 2:30 pm |
3pm | 3:30 pm |
4pm | 4:30 pm |
5pm | 5:30 pm |
6pm | 6:30 pm |
7pm | 7:30 pm |
8pm | 8:30 pm |
9pm | 9:30 pm |
10pm | 10:30 pm |
11pm | 11:30 pm |
0:00 | 0:30 |
1:00 | 1:30 |
2:00 | 2:30 |
3:00 | 3:30 |
4:00 | 4:30 |
5:00 | 5:30 |
6:00 | 6:30 |
7:00 | 7:30 |
8:00 | 8:30 |
9:00 | 9:30 |
10:00 | 10:30 |
11:00 | 11:30 |
12:00 | 12:30 |
13:00 | 13:30 |
14:00 | 14:30 |
15:00 | 15:30 |
16:00 | 16:30 |
17:00 | 17:30 |
18:00 | 18:30 |
19:00 | 19:30 |
20:00 | 20:30 |
21:00 | 21:30 |
22:00 | 22:30 |
23:00 | 23:30 |
Atlantic Daylight Time
Offset: ADT is 3 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bermuda, Canada, Greenland
Principal Cities: The largest city in the ADT timezone is Halifax from Canada with population about 359,111 people. Other major cities in the area are Sydney, Dartmouth, Saint John, Moncton
Daylight Saving: Atlantic Daylight Time (ADT) is a daylight saving/summer timezone, however during winter some places adjust time for one hour back and observe Atlantic Standard Time (AST).
End: ADT ended and clocks were set one hour back on Sunday, 01 November 2020, at 2:00 (2:00 am) local time.
Start: ADT starts and clocks are set one hour forward on Sunday, 14 March 2021, at 2:00 (2:00 am) local time.
French: HAA - Heure Avancée de l'Atlantique

ADT representations, usage and related time zones
- -03 - basic short
- -0300 - basic
- -03:00 - extended
- -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the west of the zero meridian.
- Papa - Military abbreviation for ADT
- P - short form of 'Papa'
- America/Glace_Bay
- America/Goose_Bay
- America/Halifax
- America/Moncton
- America/Thule
- Atlantic/Bermuda
- Canada/Atlantic
- ADT - Atlantic Daylight Time
- PMT - Pierre & Miquelon Standard Time
- PMST - Pierre & Miquelon Standard Time
- WGT - West Greenland Time
- AMST - Amazon Summer Time
- ART - Argentina Time
- BRT - BrasÃlia time
- CLST - Chile Summer Time
- FKST - Falkland Islands Summer Time
- GFT - French Guiana Time
- P - Papa Time Zone
- PYST - Paraguay Summer Time
- SRT - Suriname Time
- UYT - Uruguay Time
- GMT - GMT-03:00
- -03 -
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada
Principal Cities: The largest city in the NST timezone is St Johns from Canada with population about 99,182 people. Other major cities in the area are Mount Pearl, Corner Brook, Conception Bay South
Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Newfoundland Daylight Time (NDT).
Start: NST started and clocks were set one hour back on Sunday, 01 November 2020, at 2:00 (2:00 am) local time.
End: NST ends and clocks are set one hour forward on Sunday, 14 March 2021, at 2:00 (2:00 am) local time.
French: HNT - Heure Normale de Terre-Neuve

NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland