NST to O Converter
Quick answers
Selected conversion
The selected date and time will appear here when the converter loads.
NST and O examples
These examples always use NST (UTC-3:30) and O (UTC-2). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
NST is 1 hour and 30 minutes behind O.
How the time difference changes
For most of the year, NDT is 30 minutes behind O. At other times of the year, NST is 1 hour and 30 minutes behind O.
For most of the year, working hours of 9:00 am to 5:00 pm in NDT correspond to 9:30 am to 5:30 pm in O. At other times of the year, working hours of 9:00 am to 5:00 pm in NST correspond to 10:30 am to 6:30 pm in O.
Compare NST time with O time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Newfoundland Standard Time is 1 hour and 30 minutes behind Oscar Time Zone
8:30 am08:30 in NST is 10:00 am10:00 in O
NST to O call time
Best time for a conference call or a meeting is between 9am-3:30pm in NST which corresponds to 10:30am-5pm in O
8:30 am08:30 Newfoundland Standard Time (NST). Offset UTC -3:30 hours
10:00 am10:00 Oscar Time Zone (O). Offset UTC -2:00 hours
8:30 am08:30 NST / 10:00 am10:00 O
| NST | O |
|---|---|
| 12am (midnight) | 1:30 am |
| 1am | 2:30 am |
| 2am | 3:30 am |
| 3am | 4:30 am |
| 4am | 5:30 am |
| 5am | 6:30 am |
| 6am | 7:30 am |
| 7am | 8:30 am |
| 8am | 9:30 am |
| 9am | 10:30 am |
| 10am | 11:30 am |
| 11am | 12:30 pm |
| 12pm (noon) | 1:30 pm |
| 1pm | 2:30 pm |
| 2pm | 3:30 pm |
| 3pm | 4:30 pm |
| 4pm | 5:30 pm |
| 5pm | 6:30 pm |
| 6pm | 7:30 pm |
| 7pm | 8:30 pm |
| 8pm | 9:30 pm |
| 9pm | 10:30 pm |
| 10pm | 11:30 pm |
| 11pm | 12:30 am |
| 00:00 | 01:30 |
| 01:00 | 02:30 |
| 02:00 | 03:30 |
| 03:00 | 04:30 |
| 04:00 | 05:30 |
| 05:00 | 06:30 |
| 06:00 | 07:30 |
| 07:00 | 08:30 |
| 08:00 | 09:30 |
| 09:00 | 10:30 |
| 10:00 | 11:30 |
| 11:00 | 12:30 |
| 12:00 | 13:30 |
| 13:00 | 14:30 |
| 14:00 | 15:30 |
| 15:00 | 16:30 |
| 16:00 | 17:30 |
| 17:00 | 18:30 |
| 18:00 | 19:30 |
| 19:00 | 20:30 |
| 20:00 | 21:30 |
| 21:00 | 22:30 |
| 22:00 | 23:30 |
| 23:00 | 00:30 |
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada
Principal Cities: The largest city in the NST time zone is St Johns in Canada, with about 110,525 people. Other major cities in this time zone include Conception Bay South, Mount Pearl, Corner Brook.
French: HNT - Heure Normale de Terre-Neuve
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Newfoundland Daylight Time (NDT).
Start: Newfoundland Standard Time (NST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Newfoundland Standard Time (NST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates an offset of three hours and thirty minutes to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland
Oscar Time Zone
Offset: O is 2 hours behind Greenwich Mean Time (GMT) and is used in Military
Daylight Saving: Clocks in Oscar Time Zone (O) do not change for daylight saving time, so O stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.
O representations, usage and related time zones
- -02 - basic short
- -0200 - basic
- -02:00 - extended
- -0200 - sign character (-) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the west of the zero meridian.
- Oscar - Military abbreviation for O
- O - short form of 'Oscar'
- PMDT - Pierre & Miquelon Daylight Time
- WGT - West Greenland Time
- BRST - Brasilia Summer Time
- FNT - Fernando de Noronha Time
- O - Oscar Time Zone
- UYST - Uruguay Summer Time