NST to PYST Converter
Newfoundland Time is on daylight saving time: NDT (UTC−2:30) until Sun, Nov 1.
Quick answers
Selected conversion
9:30 am09:30 NDT (UTC-2:30), Oct 5, 2026 = 9:00 am09:00 PYST (UTC-3), Oct 5, 2026
NDT is 30 minutes ahead of PYST.
NST and PYST examples
These examples always use NST (UTC-3:30) and PYST (UTC-3). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
NST is 30 minutes behind PYST.
How the time difference changes
For most of the year, NDT is 30 minutes ahead of PYST. At other times of the year, NST is 30 minutes behind PYST.
For most of the year, working hours of 9:00 am to 5:00 pm in NDT correspond to 8:30 am to 4:30 pm in PYST. At other times of the year, working hours of 9:00 am to 5:00 pm in NST correspond to 9:30 am to 5:30 pm in PYST.For most of the year, working hours of 09:00 to 17:00 in NDT correspond to 08:30 to 16:30 in PYST. At other times of the year, working hours of 09:00 to 17:00 in NST correspond to 09:30 to 17:30 in PYST.
Compare NST time with PYST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Newfoundland Daylight Time is 30 minutes ahead of Paraguay Summer Time.
9:30 am09:30 in NDT is 9:00 am09:00 in PYST
NDT to PYST call time
Best time for a conference call or a meeting is between 9:30am-5pm09:30-17:00 in NDT which corresponds to 9am-4:30pm09:00-16:30 in PYST
9:30 am09:30 Newfoundland Daylight Time (NDT). Offset UTC -2:30 hours
9:00 am09:00 Paraguay Summer Time (PYST). Offset UTC -3:00 hours
9:30 am09:30 NDT / 9:00 am09:00 PYST
| NDT | PYST |
|---|---|
| 12:00am | 11:30pm |
| 1:00am | 12:30am |
| 2:00am | 1:30am |
| 3:00am | 2:30am |
| 4:00am | 3:30am |
| 5:00am | 4:30am |
| 6:00am | 5:30am |
| 7:00am | 6:30am |
| 8:00am | 7:30am |
| 9:00am | 8:30am |
| 10:00am | 9:30am |
| 11:00am | 10:30am |
| 12:00pm | 11:30am |
| 1:00pm | 12:30pm |
| 2:00pm | 1:30pm |
| 3:00pm | 2:30pm |
| 4:00pm | 3:30pm |
| 5:00pm | 4:30pm |
| 6:00pm | 5:30pm |
| 7:00pm | 6:30pm |
| 8:00pm | 7:30pm |
| 9:00pm | 8:30pm |
| 10:00pm | 9:30pm |
| 11:00pm | 10:30pm |
| 00:00 | 23:30 |
| 01:00 | 00:30 |
| 02:00 | 01:30 |
| 03:00 | 02:30 |
| 04:00 | 03:30 |
| 05:00 | 04:30 |
| 06:00 | 05:30 |
| 07:00 | 06:30 |
| 08:00 | 07:30 |
| 09:00 | 08:30 |
| 10:00 | 09:30 |
| 11:00 | 10:30 |
| 12:00 | 11:30 |
| 13:00 | 12:30 |
| 14:00 | 13:30 |
| 15:00 | 14:30 |
| 16:00 | 15:30 |
| 17:00 | 16:30 |
| 18:00 | 17:30 |
| 19:00 | 18:30 |
| 20:00 | 19:30 |
| 21:00 | 20:30 |
| 22:00 | 21:30 |
| 23:00 | 22:30 |
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada
Principal Cities: The largest city in the NST time zone is St Johns in Canada, with about 110,525 people. Other major cities in this time zone include Conception Bay South, Mount Pearl, Corner Brook.
French: HNT - Heure Normale de Terre-Neuve
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Newfoundland Daylight Time (NDT).
End: Newfoundland Standard Time (NST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Newfoundland Standard Time (NST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates an offset of three hours and thirty minutes to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland
Paraguay Summer Time
Offset: PYST is 3 hours behind Greenwich Mean Time (GMT) and is used in South America
Countries using this time zone: Paraguay
Principal Cities: The largest city in the PYST time zone is Asuncion in Paraguay, with about 1.482 million people. Other major cities in this time zone include Ciudad del Este, San Lorenzo, Capiata, Lambare.
Daylight Saving: Clocks in Paraguay Summer Time (PYST) do not change for daylight saving time, so PYST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.
PYST representations, usage and related time zones
- -03 - basic short
- -0300 - basic
- -03:00 - extended
- -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
- Papa - Military abbreviation for PYST
- P - short form of 'Papa'
- ADT - Atlantic Daylight Time
- PMT - Pierre & Miquelon Standard Time
- PMST - Pierre & Miquelon Standard Time
- AMST - Amazon Summer Time
- ART - Argentina Time
- BRT - Brasília time
- CLST - Chile Summer Time
- FKST - Falkland Islands Summer Time
- GFT - French Guiana Time
- P - Papa Time Zone
- PYST - Paraguay Summer Time
- SRT - Suriname Time
- UYT - Uruguay Time