East Northport to AST Time Converter
Atlantic Time is on daylight saving time: ADT (UTC−3) until Sun, Nov 1.
Quick answers
Selected conversion
8:00 am08:00 EDT (UTC-4), Oct 3, 2026 = 9:00 am09:00 ADT (UTC-3), Oct 3, 2026
East Northport is 1 hour behind ADT.
How the time difference changes
For most of the year, East Northport is 1 hour behind ADT. At other times of the year, East Northport is 1 hour behind AST. Briefly around clock changes, East Northport and AST have the same time or East Northport is 2 hours behind ADT.
For most of the year, working hours of 9:00 am to 5:00 pm in East Northport correspond to 10:00 am to 6:00 pm in ADT. At other times of the year, working hours of 9:00 am to 5:00 pm in East Northport correspond to 10:00 am to 6:00 pm in AST.For most of the year, working hours of 09:00 to 17:00 in East Northport correspond to 10:00 to 18:00 in ADT. At other times of the year, working hours of 09:00 to 17:00 in East Northport correspond to 10:00 to 18:00 in AST.
Compare East Northport time with AST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EDT (Eastern Daylight Time) is 1 hour behind Atlantic Daylight Time.
8:00 am08:00 in East Northport, NY, USA is 9:00 am09:00 in ADT
East Northport to ADT call time
Best time for a conference call or a meeting is between 9am-4pm09:00-16:00 in East Northport which corresponds to 10am-5pm10:00-17:00 in ADT
8:00 am08:00 EDT (Eastern Daylight Time) (East Northport, NY, USA). Offset UTC -4:00 hours
9:00 am09:00 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours
8:00 am08:00 East Northport, NY, USA / 9:00 am09:00 ADT
| East Northport, NY, USA | ADT |
|---|---|
| 12:00am | 1:00am |
| 1:00am | 2:00am |
| 2:00am | 3:00am |
| 3:00am | 4:00am |
| 4:00am | 5:00am |
| 5:00am | 6:00am |
| 6:00am | 7:00am |
| 7:00am | 8:00am |
| 8:00am | 9:00am |
| 9:00am | 10:00am |
| 10:00am | 11:00am |
| 11:00am | 12:00pm |
| 12:00pm | 1:00pm |
| 1:00pm | 2:00pm |
| 2:00pm | 3:00pm |
| 3:00pm | 4:00pm |
| 4:00pm | 5:00pm |
| 5:00pm | 6:00pm |
| 6:00pm | 7:00pm |
| 7:00pm | 8:00pm |
| 8:00pm | 9:00pm |
| 9:00pm | 10:00pm |
| 10:00pm | 11:00pm |
| 11:00pm | 12:00am |
| 00:00 | 01:00 |
| 01:00 | 02:00 |
| 02:00 | 03:00 |
| 03:00 | 04:00 |
| 04:00 | 05:00 |
| 05:00 | 06:00 |
| 06:00 | 07:00 |
| 07:00 | 08:00 |
| 08:00 | 09:00 |
| 09:00 | 10:00 |
| 10:00 | 11:00 |
| 11:00 | 12:00 |
| 12:00 | 13:00 |
| 13:00 | 14:00 |
| 14:00 | 15:00 |
| 15:00 | 16:00 |
| 16:00 | 17:00 |
| 17:00 | 18:00 |
| 18:00 | 19:00 |
| 19:00 | 20:00 |
| 20:00 | 21:00 |
| 21:00 | 22:00 |
| 22:00 | 23:00 |
| 23:00 | 00:00 |
East Northport Information
Time Zone
EST - Eastern Standard Time
-5:00 hours during Eastern Standard Time.
Sunday, March 8, 2026 at 2:00 amSunday, March 8, 2026 at 02:00 local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 amSunday, March 8, 2026 at 03:00 local daylight time instead. Also called Spring Forward or Summer Time.
Sunday, November 1, 2026 at 2:00 amSunday, November 1, 2026 at 02:00 local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 amSunday, November 1, 2026 at 01:00 local standard time instead. Also called Fall Back or switch to Winter Time.East Northport Facts
Atlantic Standard Time
Offset: AST is 4 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Antigua & Barbuda, Anguilla, Aruba, Barbados, St Barthelemy, Bermuda, Caribbean NL, Canada, Curaçao, Dominica, Dominican Republic, Grenada, Greenland, Guadeloupe, St Kitts & Nevis, St Lucia, St Martin (French), Martinique, Montserrat, Puerto Rico, St Maarten (Dutch), Trinidad & Tobago, St Vincent, Virgin Islands (UK), Virgin Islands (US)
Principal Cities: The largest city in the AST time zone is Santo Domingo in Dominican Republic, with about 2.202 million people. Other major cities in this time zone include Santiago de los Caballeros, Santo Domingo Oeste, Halifax, San Juan.
French: HNA - Heure Normale de l'Atlantique
Spanish: AST - Tiempo Estándar del Atlántico

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Atlantic Daylight Time (ADT).
End: Atlantic Standard Time (AST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Atlantic Standard Time (AST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
AST representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for AST
- Q - short form of 'Quebec'
- America/Anguilla
- America/Antigua
- America/Aruba
- America/Barbados
- America/Blanc-Sablon
- America/Curacao
- America/Dominica
- America/Glace_Bay
- America/Goose_Bay
- America/Grenada
- America/Guadeloupe
- America/Halifax
- America/Kralendijk
- America/Lower_Princes
- America/Marigot
- America/Martinique
- America/Moncton
- America/Montserrat
- America/Port_of_Spain
- America/Puerto_Rico
- America/Santo_Domingo
- America/St_Barthelemy
- America/St_Kitts
- America/St_Lucia
- America/St_Thomas
- America/St_Vincent
- America/Thule
- America/Tortola
- America/Virgin
- Atlantic/Bermuda
- Canada/Atlantic
- Atlantic Standard Time - UTC -4
- Arabia Standard Time - UTC +3
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- FKT - Falkland Island Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- PYT - Paraguay Time
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time
