East Stroudsburg to Phoenix Time Converter
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Quick answers
Selected conversion
8:00 am08:00 EDT (UTC-4), Oct 27, 2026 = 5:00 am05:00 MST (UTC-7), Oct 27, 2026
East Stroudsburg is 3 hours ahead of Phoenix.
How the time difference changes
For most of the year, East Stroudsburg is 3 hours ahead of Phoenix. From Nov 1, 2026 to Mar 14, 2027, East Stroudsburg is 2 hours ahead of Phoenix.
For most of the year, working hours of 9:00 am to 6:00 pm in East Stroudsburg correspond to 6:00 am to 3:00 pm in Phoenix. At other times of the year, working hours of 9:00 am to 6:00 pm in East Stroudsburg correspond to 7:00 am to 4:00 pm in Phoenix.For most of the year, working hours of 09:00 to 18:00 in East Stroudsburg correspond to 06:00 to 15:00 in Phoenix. At other times of the year, working hours of 09:00 to 18:00 in East Stroudsburg correspond to 07:00 to 16:00 in Phoenix.
Compare East Stroudsburg time with Phoenix time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EDT (Eastern Daylight Time) is 3 hours ahead of MST (Mountain Standard Time).
8:00 am08:00 in East Stroudsburg, PA, USA is 5:00 am05:00 in Phoenix, AZ, USA
East Stroudsburg to Phoenix call time
Best time for a conference call or a meeting is between 12pm-6pm12:00-18:00 in East Stroudsburg which corresponds to 9am-3pm09:00-15:00 in Phoenix
8:00 am08:00 EDT (Eastern Daylight Time) (East Stroudsburg, PA, USA). Offset UTC -4:00 hours
5:00 am05:00 MST (Mountain Standard Time) (Phoenix, AZ, USA). Offset UTC -7:00 hours
8:00 am08:00 East Stroudsburg, PA, USA / 5:00 am05:00 Phoenix, AZ, USA
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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East Stroudsburg Time Zone and Facts
Time Zone
EST – Eastern Standard Time, UTC-5 (standard time)