La Cabima, Panama to Salto, Uruguay
Time Difference
EST (Eastern Standard Time) is 2 hours behind
4:00 am04:00 in La Cabima, Panama is 6:00 am06:00 in Salto, Uruguay
La Cabima to Salto call time
Best time for a conference call or a meeting is between 8am-4pm in La Cabima which corresponds to 10am-6pm in Salto
4:00 am04:00 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
6:00 am06:00 (Salto, Uruguay). Offset UTC -3:00 hours
4:00 am04:00 La Cabima, Panama / 6:00 am06:00 Salto, Uruguay
| La Cabima, Panama | Salto, Uruguay |
|---|---|
| 12am (midnight) | 2am |
| 1am | 3am |
| 2am | 4am |
| 3am | 5am |
| 4am | 6am |
| 5am | 7am |
| 6am | 8am |
| 7am | 9am |
| 8am | 10am |
| 9am | 11am |
| 10am | 12pm (noon) |
| 11am | 1pm |
| 12pm (noon) | 2pm |
| 1pm | 3pm |
| 2pm | 4pm |
| 3pm | 5pm |
| 4pm | 6pm |
| 5pm | 7pm |
| 6pm | 8pm |
| 7pm | 9pm |
| 8pm | 10pm |
| 9pm | 11pm |
| 10pm | 12am (midnight) |
| 11pm | 1am |
| 0:00 | 2:00 |
| 1:00 | 3:00 |
| 2:00 | 4:00 |
| 3:00 | 5:00 |
| 4:00 | 6:00 |
| 5:00 | 7:00 |
| 6:00 | 8:00 |
| 7:00 | 9:00 |
| 8:00 | 10:00 |
| 9:00 | 11:00 |
| 10:00 | 12:00 |
| 11:00 | 13:00 |
| 12:00 | 14:00 |
| 13:00 | 15:00 |
| 14:00 | 16:00 |
| 15:00 | 17:00 |
| 16:00 | 18:00 |
| 17:00 | 19:00 |
| 18:00 | 20:00 |
| 19:00 | 21:00 |
| 20:00 | 22:00 |
| 21:00 | 23:00 |
| 22:00 | 0:00 |
| 23:00 | 1:00 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Salto Information
Time Zone
Abbreviation / Name
-03 -
UYST - Uruguay Summer Time
UYST - Uruguay Summer Time
UTC / GMT Offset
-3:00 hours during , currently in use.
-2:00 hours during Uruguay Summer Time.
-2:00 hours during Uruguay Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Salto Facts
Country
Uruguay
Alternative Names
Ciudad del Salto, STY, Sal'to, Salta, Saltas, Salto, sa er tuo, sal to, salato, salto, saltw arwgwyh, saltw awrwghway, saruto, sltw, Салто, Сальто, Սալտո, סלטו, سالتو، أوروغواي, سالتو، اروگوئه, سالتو، یوراگوئے, साल्तो, সালতো, ซัลโต, სალტო, サルト, 萨尔托, 살토
Population
99,823
Currency
Peso (UYU)
Geographic Coordinates
31° 22' S Latitude / 57° 58' W Longitude
International Dialing Code
+598