Penonome, Panama to Nankana Sahib, Pakistan
Time Difference
EST (Eastern Standard Time) is 10 hours behind PKT (Pakistan Standard Time)
10:00 am10:00 in Penonome, Panama is 8:00 pm20:00 in Nankana Sahib, Pakistan
Penonome to Nankana Sahib call time
Best time for a conference call or a meeting is between 8am-10am in Penonome which corresponds to 6pm-8pm in Nankana Sahib
10:00 am10:00 EST (Eastern Standard Time) (Penonome, Panama). Offset UTC -5:00 hours
8:00 pm20:00 PKT (Pakistan Standard Time) (Nankana Sahib, Pakistan). Offset UTC +5:00 hours
10:00 am10:00 Penonome, Panama / 8:00 pm20:00 Nankana Sahib, Pakistan
Penonome, Panama | Nankana Sahib, Pakistan |
---|---|
12am (midnight) | 10am |
1am | 11am |
2am | 12pm (noon) |
3am | 1pm |
4am | 2pm |
5am | 3pm |
6am | 4pm |
7am | 5pm |
8am | 6pm |
9am | 7pm |
10am | 8pm |
11am | 9pm |
12pm (noon) | 10pm |
1pm | 11pm |
2pm | 12am (midnight) |
3pm | 1am |
4pm | 2am |
5pm | 3am |
6pm | 4am |
7pm | 5am |
8pm | 6am |
9pm | 7am |
10pm | 8am |
11pm | 9am |
0:00 | 10:00 |
1:00 | 11:00 |
2:00 | 12:00 |
3:00 | 13:00 |
4:00 | 14:00 |
5:00 | 15:00 |
6:00 | 16:00 |
7:00 | 17:00 |
8:00 | 18:00 |
9:00 | 19:00 |
10:00 | 20:00 |
11:00 | 21:00 |
12:00 | 22:00 |
13:00 | 23:00 |
14:00 | 0:00 |
15:00 | 1:00 |
16:00 | 2:00 |
17:00 | 3:00 |
18:00 | 4:00 |
19:00 | 5:00 |
20:00 | 6:00 |
21:00 | 7:00 |
22:00 | 8:00 |
23:00 | 9:00 |
Penonome Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Penonome Facts
Country
Panama
Alternative Names
Penonome, Penonomé
Population
16,250
Currency
Balboa (PAB)
Geographic Coordinates
8° 31' N Latitude / 80° 21' W Longitude
International Dialing Code
+507
Nankana Sahib Information
Time Zone
Abbreviation / Name
PKT - Pakistan Standard Time
UTC / GMT Offset
+5:00 hours during Pakistan Standard Time, currently in use.
Nankana Sahib Facts
Country
Pakistan
Alternative Names
Nanakana Sahib, Nankana Municipality, Nankana Sahib
Population
56,366
Currency
Rupee (PKR)
Geographic Coordinates
31° 27' N Latitude / 73° 42' E Longitude
International Dialing Code
+92