Updating current time…

No shared working hoursFri, Oct 16

PT/PDT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PONT
UTC+11
18h ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

5:00 am05:00 PDT (UTC-7), Oct 16, 2026 = 11:00 pm23:00 PONT (UTC+11), Oct 16, 2026

PDT is 18 hours behind PONT.

How the time difference changes

For most of the year, PT is 18 hours behind PONT. From Nov 1, 2026 to Mar 14, 2027, PT is 19 hours behind PONT.

For most of the year, working hours of 9:00 am to 6:00 pm in PT correspond to 3:00 am (next day) to 12:00 pm (next day) in PONT. At other times of the year, working hours of 9:00 am to 6:00 pm in PT correspond to 4:00 am (next day) to 1:00 pm (next day) in PONT.For most of the year, working hours of 09:00 to 18:00 in PT correspond to 03:00 (next day) to 12:00 (next day) in PONT. At other times of the year, working hours of 09:00 to 18:00 in PT correspond to 04:00 (next day) to 13:00 (next day) in PONT.

Compare PT time with PONT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pacific Daylight Time is 18 hours behind Pohnpei Standard Time.
5:00 am05:00 in PDT is 11:00 pm23:00 in PONT

PDT to PONT call time
Best time for a conference call or a meeting is between 3pm-6pm15:00-18:00 in PDT which corresponds to 9am-12pm09:00-12:00 in PONT (next day)

5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
11:00 pm23:00 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours

5:00 am05:00 PDT / 11:00 pm23:00 PONT

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Hourly time comparison
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Pacific Time

Pacific Time (PT) is a general term used to describe the areas that observe either the Pacific Standard Time (PST) or Pacific Daylight Time (PDT) in North America. PT also called Pacific Coast Time. PT is not static but switches between PDT and PST.

Territories observing the Pacific Time Zone are primarily in North America. It runs through the western United States and the Northwestern part of Mexico. From November 1, 2026, most of British Columbia in Canada keeps UTC-7 all year instead.

Countries using this time zone: Mexico, United States

Principal Cities: The largest city in the PT time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

PT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PT
  • U - short form of 'Uniform'
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Pohnpei Standard Time

Offset: PONT is 11 hours ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Micronesia

Principal Cities: The largest city in the PONT time zone is Palikir in Micronesia, with about 6,942 people. Other major cities in this time zone include Kolonia, Ngatik.

Daylight Saving: Clocks in Pohnpei Standard Time (PONT) do not change for daylight saving time, so PONT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

PONT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +11 - basic short
  • +1100 - basic
  • +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates an offset of eleven hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Lima - Military abbreviation for PONT
  • L - short form of 'Lima'
Time zones with the GMT +11 offset:
  • AEDT - Australian Eastern Daylight Time
  • BST - Bougainville Standard Time
  • KOST - Kosrae Time
  • L - Lima Time Zone
  • LHDT - Lord Howe Daylight Time
  • MAGT - Magadan Time
  • NCT - New Caledonia Time
  • NFT - Norfolk Time
  • PONT - Pohnpei Standard Time
  • SBT - Solomon Islands Time
  • VLAST - Vladivostok Summer Time
  • VUT - Vanuatu Time