Puerto Rico
AST
Iran
IDT

Time Difference

AST (Atlantic Standard Time) is 8 hours and 30 minutes behind IDT (Iran Daylight Time)
10:30 pm22:30 in Ponce, Puerto Rico is 7:00 am07:00 in Gerash, Iran

Ponce to Gerash call time
Best time for a conference call or a meeting is between 8am-10am in Ponce which corresponds to 4:30pm-6:30pm in Gerash

10:30 pm22:30 AST (Atlantic Standard Time) (Ponce, Puerto Rico). Offset UTC -4:00 hours
7:00 am07:00 IDT (Iran Daylight Time) (Gerash, Iran). Offset UTC +4:30 hours

10:30 pm22:30 Ponce, Puerto Rico / 7:00 am07:00 Gerash, Iran

Ponce, Puerto Rico Gerash, Iran
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

Ponce Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Ponce Facts

Country
Puerto Rico
Alternative Names
La Ciudad Senorial, La Ciudad de las Quenepas, La Perla del Sur, PSE, Ponce, Ponce Senorial, Ponse, Ponsė, Porto 4 e Ponce, The Pearl of the 54 uth, pang sai, ponse, Понсе, ポンセ, 龐塞, 폰세
Population
152,634
Currency
Dollar (USD)
Geographic Coordinates
18° 00' N Latitude / 66° 37' W Longitude

Gerash Information

Time Zone

Abbreviation / Name
IDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+4:30 hours during Iran Daylight Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Gerash Facts

Country
Iran
Alternative Names
Gerash, Gerāsh, Girash, Girāsh, grash, گراش
Population
25,316
Currency
Rial (IRR)
Geographic Coordinates
27° 40' N Latitude / 54° 08' E Longitude
International Dialing Code
+98