Puerto Rico
AST
EAT
East Africa Time
GMT +2:45

Time Difference

AST (Atlantic Standard Time) is 6 hours and 45 minutes behind East Africa Time
2:00 am02:00 in San Lorenzo, Puerto Rico is 8:45 am08:45 in EAT

San Lorenzo to EAT call time
Best time for a conference call or a meeting is between 8am-11:15am in San Lorenzo which corresponds to 2:45pm-6pm in EAT

2:00 am02:00 AST (Atlantic Standard Time) (San Lorenzo, Puerto Rico). Offset UTC -4:00 hours
8:45 am08:45 East Africa Time (EAT). Offset UTC +2:45 hours

2:00 am02:00 San Lorenzo, Puerto Rico / 8:45 am08:45 EAT

San Lorenzo, Puerto Rico EAT
12am (midnight) 6:45 am
1am 7:45 am
2am 8:45 am
3am 9:45 am
4am 10:45 am
5am 11:45 am
6am 12:45 pm
7am 1:45 pm
8am 2:45 pm
9am 3:45 pm
10am 4:45 pm
11am 5:45 pm
12pm (noon) 6:45 pm
1pm 7:45 pm
2pm 8:45 pm
3pm 9:45 pm
4pm 10:45 pm
5pm 11:45 pm
6pm 12:45 am
7pm 1:45 am
8pm 2:45 am
9pm 3:45 am
10pm 4:45 am
11pm 5:45 am
0:00 6:45
1:00 7:45
2:00 8:45
3:00 9:45
4:00 10:45
5:00 11:45
6:00 12:45
7:00 13:45
8:00 14:45
9:00 15:45
10:00 16:45
11:00 17:45
12:00 18:45
13:00 19:45
14:00 20:45
15:00 21:45
16:00 22:45
17:00 23:45
18:00 0:45
19:00 1:45
20:00 2:45
21:00 3:45
22:00 4:45
23:00 5:45

San Lorenzo Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

San Lorenzo Facts

Country
Puerto Rico
Alternative Names
San Miguel de Hato Grande
Population
9,373
Currency
Dollar (USD)
Geographic Coordinates
18° 11' N Latitude / 65° 57' W Longitude

East Africa Time

Offset: EAT is 2 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Africa

Daylight Saving: East Africa Time (EAT) is not adjusted for daylight saving therefore EAT remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, East Africa Time remains the same

EAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0245 - basic
  • +02:45 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0245 - sign character (+) followed by a four digit time providing hours (02) and minutes (45) of the offset. Indicates two hour and forty-five minutes time differences to the east of the zero meridian.
EAT Abbreviation: Several time zones share EAT abbreviation and it could refer to these time zones
  • Eastern Africa Time - UTC +3
  • East Africa Time - UTC +2:45