Russia
GMT
MMT
Myanmar Time
GMT +6:30

Time Difference

GMT (GMT+04:00) is 2 hours and 30 minutes behind Myanmar Time
2:00 pm14:00 in Znamensk, Russia is 4:30 pm16:30 in MMT

Znamensk to MMT call time
Best time for a conference call or a meeting is between 8am-3:30pm in Znamensk which corresponds to 10:30am-6pm in MMT

2:00 pm14:00 GMT (GMT+04:00) (Znamensk, Russia). Offset UTC +4:00 hours
4:30 pm16:30 Myanmar Time (MMT). Offset UTC +6:30 hours

2:00 pm14:00 Znamensk, Russia / 4:30 pm16:30 MMT

Znamensk, Russia MMT
12am (midnight) 2:30 am
1am 3:30 am
2am 4:30 am
3am 5:30 am
4am 6:30 am
5am 7:30 am
6am 8:30 am
7am 9:30 am
8am 10:30 am
9am 11:30 am
10am 12:30 pm
11am 1:30 pm
12pm (noon) 2:30 pm
1pm 3:30 pm
2pm 4:30 pm
3pm 5:30 pm
4pm 6:30 pm
5pm 7:30 pm
6pm 8:30 pm
7pm 9:30 pm
8pm 10:30 pm
9pm 11:30 pm
10pm 12:30 am
11pm 1:30 am
0:00 2:30
1:00 3:30
2:00 4:30
3:00 5:30
4:00 6:30
5:00 7:30
6:00 8:30
7:00 9:30
8:00 10:30
9:00 11:30
10:00 12:30
11:00 13:30
12:00 14:30
13:00 15:30
14:00 16:30
15:00 17:30
16:00 18:30
17:00 19:30
18:00 20:30
19:00 21:30
20:00 22:30
21:00 23:30
22:00 0:30
23:00 1:30

Znamensk Information

Time Zone

Abbreviation / Name
GMT - GMT+04:00
+04 -
UTC / GMT Offset
+4:00 hours during GMT+04:00, currently in use.
+4:00 hours during .
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Znamensk Facts

Country
Russia
Alternative Names
Kapustin Jar, Kapustin Yar-1, Snamensk, Znamensk, Znamensk i Astrakhan oblast, Znamiensk, Znàmensk, Známensk, ci na mian si ke, jeunamenseukeu, znamnsk awblast astrakhan, znamynsk, Знаменск, Знаменск балһсн, Капустин Яр, زنامنسک، اوبلاست آستراخان, زنامينسك, 兹纳缅斯克, 즈나멘스크
Population
31,922
Currency
Ruble (RUB)
Geographic Coordinates
48° 35' N Latitude / 45° 44' E Longitude
International Dialing Code
+7

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time