Sao Tome and Principe
GMT
AFT
Afghanistan Time
GMT +4:30

Time Difference

GMT (Greenwich Mean Time) is 4 hours and 30 minutes behind Afghanistan Time
7:00 am07:00 in Sao Joao dos Angolares, Sao Tome and Principe is 11:30 am11:30 in AFT

Sao Joao dos Angolares to AFT call time
Best time for a conference call or a meeting is between 8am-1:30pm in Sao Joao dos Angolares which corresponds to 12:30pm-6pm in AFT

7:00 am07:00 GMT (Greenwich Mean Time) (Sao Joao dos Angolares, Sao Tome and Principe). Offset UTC 0:00 hours
11:30 am11:30 Afghanistan Time (AFT). Offset UTC +4:30 hours

7:00 am07:00 Sao Joao dos Angolares, Sao Tome and Principe / 11:30 am11:30 AFT

Sao Joao dos Angolares, Sao Tome and Principe AFT
12am (midnight) 4:30 am
1am 5:30 am
2am 6:30 am
3am 7:30 am
4am 8:30 am
5am 9:30 am
6am 10:30 am
7am 11:30 am
8am 12:30 pm
9am 1:30 pm
10am 2:30 pm
11am 3:30 pm
12pm (noon) 4:30 pm
1pm 5:30 pm
2pm 6:30 pm
3pm 7:30 pm
4pm 8:30 pm
5pm 9:30 pm
6pm 10:30 pm
7pm 11:30 pm
8pm 12:30 am
9pm 1:30 am
10pm 2:30 am
11pm 3:30 am
0:00 4:30
1:00 5:30
2:00 6:30
3:00 7:30
4:00 8:30
5:00 9:30
6:00 10:30
7:00 11:30
8:00 12:30
9:00 13:30
10:00 14:30
11:00 15:30
12:00 16:30
13:00 17:30
14:00 18:30
15:00 19:30
16:00 20:30
17:00 21:30
18:00 22:30
19:00 23:30
20:00 0:30
21:00 1:30
22:00 2:30
23:00 3:30

Sao Joao dos Angolares Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Sao Joao dos Angolares Facts

Country
Sao Tome and Principe
Alternative Names
Sao Jao, Sao Joao, Sao Joao dos Angolares, São João, São João dos Angolares, São Jão
Currency
Dobra (STN)
Geographic Coordinates
0° 08' N Latitude / 6° 38' E Longitude
International Dialing Code
+239

Afghanistan Time

Offset: AFT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

AFT Time Zone Geo Map
AFT timezone map

AFT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time