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SAST
South Africa Standard Time
GMT +2
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Ghana
GMT
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

2:00 pm14:00 SAST (UTC+2), Oct 8, 2026 = 12:00 pm12:00 GMT (UTC+0), Oct 8, 2026

SAST is 2 hours ahead of Winneba.

How the time difference changes

SAST is 2 hours ahead of Winneba year-round.

Working hours of 9:00 am to 5:00 pm in SAST correspond to 7:00 am to 3:00 pm in Winneba.Working hours of 09:00 to 17:00 in SAST correspond to 07:00 to 15:00 in Winneba.

Compare SAST time with Winneba time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

South Africa Standard Time is 2 hours ahead of GMT (Greenwich Mean Time).
2:00 pm14:00 in SAST is 12:00 pm12:00 in Winneba, Ghana

SAST to Winneba call time
Best time for a conference call or a meeting is between 11am-5pm11:00-17:00 in SAST which corresponds to 9am-3pm09:00-15:00 in Winneba

2:00 pm14:00 South Africa Standard Time (SAST). Offset UTC +2:00 hours
12:00 pm12:00 GMT (Greenwich Mean Time) (Winneba, Ghana). Offset UTC 0:00 hours

2:00 pm14:00 SAST / 12:00 pm12:00 Winneba, Ghana

SASTWinneba, Ghana
12:00am10:00pm
1:00am11:00pm
2:00am12:00am
3:00am1:00am
4:00am2:00am
5:00am3:00am
6:00am4:00am
7:00am5:00am
8:00am6:00am
9:00am7:00am
10:00am8:00am
11:00am9:00am
12:00pm10:00am
1:00pm11:00am
2:00pm12:00pm
3:00pm1:00pm
4:00pm2:00pm
5:00pm3:00pm
6:00pm4:00pm
7:00pm5:00pm
8:00pm6:00pm
9:00pm7:00pm
10:00pm8:00pm
11:00pm9:00pm
00:0022:00
01:0023:00
02:0000:00
03:0001:00
04:0002:00
05:0003:00
06:0004:00
07:0005:00
08:0006:00
09:0007:00
10:0008:00
11:0009:00
12:0010:00
13:0011:00
14:0012:00
15:0013:00
16:0014:00
17:0015:00
18:0016:00
19:0017:00
20:0018:00
21:0019:00
22:0020:00
23:0021:00

South Africa Standard Time

Offset: SAST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries using this time zone: Lesotho, Eswatini (Swaziland), South Africa

Principal Cities: The largest city in the SAST time zone is Johannesburg in South Africa, with about 9.418 million people. Other major cities in this time zone include Cape Town, Durban, Pretoria, Soweto.

Daylight Saving: Clocks in South Africa Standard Time (SAST) do not change for daylight saving time, so SAST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

SAST Time Zone Geo Map
SAST timezone map

SAST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for SAST
  • B - short form of 'Bravo'
IANA/Olson: Reflects SAST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Johannesburg
  • Africa/Maseru
  • Africa/Mbabane
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time

Winneba Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
+0:00 hours during Greenwich Mean Time, currently in use.

Winneba Facts

Country
Ghana
Alternative Names
Simpa, Vinnebe, Winneba, Winnebah, Виннебе
Population
71,288
Currency
Cedi (GHS)
Geographic Coordinates
5° 21' N Latitude / 0° 37' W Longitude
International Dialing Code
+233