Updating current time…
SAST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
TanzaniaEAT
UTC+3
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

2:00 pm14:00 SAST (UTC+2), Oct 13, 2026 = 3:00 pm15:00 EAT (UTC+3), Oct 13, 2026

SAST is 1 hour behind Dar es Salaam.

How the time difference changes

SAST is 1 hour behind Dar es Salaam year-round.

Working hours of 9:00 am to 5:00 pm in SAST correspond to 10:00 am to 6:00 pm in Dar es Salaam.Working hours of 09:00 to 17:00 in SAST correspond to 10:00 to 18:00 in Dar es Salaam.

Compare SAST time with Dar es Salaam time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

South Africa Standard Time is 1 hour behind EAT (Eastern Africa Time).
2:00 pm14:00 in SAST is 3:00 pm15:00 in Dar es Salaam, Tanzania

SAST to Dar es Salaam call time
Best time for a conference call or a meeting is between 9am-4pm09:00-16:00 in SAST which corresponds to 10am-5pm10:00-17:00 in Dar es Salaam

2:00 pm14:00 South Africa Standard Time (SAST). Offset UTC +2:00 hours
3:00 pm15:00 EAT (Eastern Africa Time) (Dar es Salaam, Tanzania). Offset UTC +3:00 hours

2:00 pm14:00 SAST / 3:00 pm15:00 Dar es Salaam, Tanzania

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Hourly time comparison
SASTDar es Salaam, Tanzania
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South Africa Standard Time

Offset: SAST is 2 hours ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Lesotho, Eswatini (Swaziland), South Africa

Principal Cities: The largest city in the SAST time zone is Johannesburg in South Africa, with about 9.418 million people. Other major cities in this time zone include Cape Town, Durban, Pretoria, Gqeberha.

Daylight Saving: Clocks in South Africa Standard Time (SAST) do not change for daylight saving time, so SAST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

SAST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for SAST
  • B - short form of 'Bravo'
IANA/Olson: Reflects SAST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Johannesburg
  • Africa/Maseru
  • Africa/Mbabane
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time

Dar es Salaam Time Zone and Facts

Time Zone

Abbreviation / Offset
EAT – Eastern Africa Time, UTC+3 (no daylight saving time)

Dar es Salaam Facts

Country
Tanzania
Alternative Names
DAR, Dar Es Salaam, Dar Es Salam, Dar es Salaam, Dar es Salam, Dar es Salamas, Dar es Salams, Dar es Salám, Dar es-Salaam, Dar es-Salam, Dar əs Salam, Dar-ehs-Salam, Dar-ehs-Salam shaary, Dar-es-Salaam, Dar-es-Salam, Darasalam, Daresalama, Daresalamo, Daressalaam, Daressalam, Daruesselam, Darüsselam, Dárasalám, Dār es Salām, Dāresalāma, Ntar es Salam, Ntontoma, da lei si sa la mu, daleueseusallam, dar alslam, dar-es-salami, dar-xes-salam, dara asa salama, dara esa salama, daralslam, daruesusaramu, san lan gang, tarus'salam, Νταρ ες Σαλάμ, Ντοντόμα, Дар ес Салам, Дар ес-Салаам, Дар-ес-Салам, Дар-эс-Салам, Дар-эс-Салам шаары, דאר א-סלאם, דאר עס סאלאאם, دار السلام, دارالسلام, دارېسسالام, दार अस सलाम, दार एस सलाम, ਦਾਰ ਅਸ ਸਲਾਮ, தாருஸ்ஸலாம், ดาร์-เอส-ซาลาม, ཏ་རེ་སི་ས་ལམ།, ဒါအက်စ် ဆယ်လန်းမြို့, დარ-ეს-სალამი, ダルエスサラーム, 三蘭港, 达累斯萨拉姆, 다르에스살람
Population
5,383,728
Currency
Shilling (TZS)
Geographic Coordinates
6° 49' S Latitude / 39° 16' E Longitude
International Dialing Code
+255