Trinidad and Tobago
AST
MMT
Myanmar Time
GMT +6:30

Time Difference

AST (Atlantic Standard Time) is 10 hours and 30 minutes behind Myanmar Time
8:00 am08:00 in Point Fortin, Trinidad and Tobago is 6:30 pm18:30 in MMT

Point Fortin to MMT call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Point Fortin which corresponds to 6pm-8pm in MMT

8:00 am08:00 AST (Atlantic Standard Time) (Point Fortin, Trinidad and Tobago). Offset UTC -4:00 hours
6:30 pm18:30 Myanmar Time (MMT). Offset UTC +6:30 hours

8:00 am08:00 Point Fortin, Trinidad and Tobago / 6:30 pm18:30 MMT

Point Fortin, Trinidad and Tobago MMT
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

Point Fortin Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Point Fortin Facts

Country
Trinidad and Tobago
Alternative Names
Point Fortin, Point Fortin
Population
19,056
Currency
Dollar (TTD)
Geographic Coordinates
10° 10' N Latitude / 61° 41' W Longitude

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time