Updating current time…
+13:00
+13:00 GMT
GMT +13
12am
3am
6am
9am
12pm
3pm
6pm
9pm
EST
Eastern Standard Time
GMT -5
yesterday
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

For most of the year, +13:00 is 17 hours ahead of EDT. During seasonal clock changes, +13:00 is 18 hours ahead of EST.

For most of the year, working hours of 9:00 am to 5:00 pm in +13:00 correspond to 4:00 pm (previous day) to 12:00 am in EDT. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in +13:00 correspond to 3:00 pm (previous day) to 11:00 pm (previous day) in EST.

For example, 1:00 am +13:00 is 7:00 am EST. Use the converter above to adjust the date or time and create a shareable meeting link.

Best meeting overlap: 9am-11am +13:00, which is 3pm-5pm EST (previous day).

EST is a fixed UTC-5 standard-time offset. For current Eastern Time, compare +13 to EDT or +13 to ET.

Compare +13:00 time with EST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

+13:00 GMT is 18 hours ahead of Eastern Standard Time
1:00 am01:00 in +13:00 is 7:00 am07:00 in EST

+13:00 to EST call time
Best time for a conference call or a meeting is between 9am-11am in +13:00 which corresponds to 3pm-5pm in EST (previous day)

1:00 am01:00 +13:00 GMT (+13:00). Offset UTC +13:00 hours
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours

1:00 am01:00 +13:00 / 7:00 am07:00 EST

+13:00EST
12am (midnight)6am
1am7am
2am8am
3am9am
4am10am
5am11am
6am12pm (noon)
7am1pm
8am2pm
9am3pm
10am4pm
11am5pm
12pm (noon)6pm
1pm7pm
2pm8pm
3pm9pm
4pm10pm
5pm11pm
6pm12am (midnight)
7pm1am
8pm2am
9pm3am
10pm4am
11pm5am
00:0006:00
01:0007:00
02:0008:00
03:0009:00
04:0010:00
05:0011:00
06:0012:00
07:0013:00
08:0014:00
09:0015:00
10:0016:00
11:0017:00
12:0018:00
13:0019:00
14:0020:00
15:0021:00
16:0022:00
17:0023:00
18:0000:00
19:0001:00
20:0002:00
21:0003:00
22:0004:00
23:0005:00

+13:00 GMT

Offset: +13:00 is 13 hours ahead Greenwich Mean Time (GMT) and is used in Etc

Daylight Saving: Clocks in +13:00 GMT (+13:00) do not change for daylight saving time, so +13:00 stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

+13:00 representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +13 - basic short
  • +1300 - basic
  • +13:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1300 - sign character (+) followed by a four digit time providing hours (13) and minutes (00) of the offset. Indicates an offset of thirteen hours to the east of the zero meridian.
Time zones with the GMT +13 offset:
  • FJST - Fiji Summer Time
  • NZDT - New Zealand Daylight Time
  • PHOT - Phoenix Island Time
  • TKT - Tokelau Time
  • TOT - Tonga Time
  • WST - West Samoa Time
  • WSST - West Samoa Standard Time

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Standard Time (EST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Standard Time (EST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone