AST Caribbean to EDT Converter
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Quick answers
Selected conversion
8:00 am08:00 AST (UTC-4), Nov 2, 2026 = 7:00 am07:00 EST (UTC-5), Nov 2, 2026
AST is 1 hour ahead of EST.
AST and EDT examples
These examples always use AST (UTC-4) and EDT (UTC-4). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
AST and EDT have the same local time.
How the time difference changes
For most of the year, AST Caribbean and EDT have the same time. From Nov 1, 2026 to Mar 14, 2027, AST Caribbean is 1 hour ahead of EST.
For most of the year, working hours of 9:00 am to 6:00 pm in AST Caribbean correspond to 9:00 am to 6:00 pm in EDT. At other times of the year, working hours of 9:00 am to 6:00 pm in AST Caribbean correspond to 8:00 am to 5:00 pm in EST.For most of the year, working hours of 09:00 to 18:00 in AST Caribbean correspond to 09:00 to 18:00 in EDT. At other times of the year, working hours of 09:00 to 18:00 in AST Caribbean correspond to 08:00 to 17:00 in EST.
Compare AST time with EDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Atlantic Standard Time is 1 hour ahead of Eastern Standard Time.
8:00 am08:00 in AST is 7:00 am07:00 in EST
AST to EST call time
Best time for a conference call or a meeting is between 10am-6pm10:00-18:00 in AST which corresponds to 9am-5pm09:00-17:00 in EST
8:00 am08:00 Atlantic Standard Time (AST). Offset UTC -4:00 hours
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
8:00 am08:00 AST / 7:00 am07:00 EST
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| AST | EST |
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Atlantic Standard Time
Offset: AST is 4 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Anguilla, Antigua and Barbuda, Aruba, Barbados, Bermuda, British Virgin Islands, Canada, Caribbean Netherlands, Curaçao, Dominica, Dominican Republic, Greenland, Grenada, Guadeloupe, Martinique, Montserrat, Puerto Rico, Saint Barthélemy, Saint Kitts and Nevis, Saint Lucia, Saint Martin, Saint Vincent and the Grenadines, Sint Maarten, Trinidad and Tobago, US Virgin Islands
Principal Cities: The largest city in the AST time zone is Santo Domingo in the Dominican Republic, with about 2.202 million people. Other major cities in this time zone include Santiago de los Caballeros, Halifax, San Juan, San Pedro de Macorís.
Daylight Saving: Some places on Atlantic Standard Time (AST) keep the same time all year, while others use AST for only part of the year and change their clocks for daylight saving time; see upcoming clock changes worldwide.
Today all shaded areas are on AST.
AST representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for AST
- Q - short form of 'Quebec'
- America/Anguilla
- America/Antigua
- America/Aruba
- America/Barbados
- America/Blanc-Sablon
- America/Curacao
- America/Dominica
- America/Glace_Bay
- America/Goose_Bay
- America/Grenada
- America/Guadeloupe
- America/Halifax
- America/Kralendijk
- America/Lower_Princes
- America/Marigot
- America/Martinique
- America/Moncton
- America/Montserrat
- America/Port_of_Spain
- America/Puerto_Rico
- America/Santo_Domingo
- America/St_Barthelemy
- America/St_Kitts
- America/St_Lucia
- America/St_Thomas
- America/St_Vincent
- America/Thule
- America/Tortola
- America/Virgin
- Atlantic/Bermuda
- Canada/Atlantic
- Atlantic Standard Time - UTC -4
- Arabia Standard Time - UTC +3
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time
Eastern Daylight Time
Offset: EDT is 4 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Bahamas, Canada, Haiti, Turks and Caicos Islands, United States
Principal Cities: The largest city in the EDT time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HAE - Heure Avancée de l'Est
Spanish: EDT - Tiempo de verano del Este, ET - Zona Sureste
Today the shaded areas are on UTC−5 (EST).
Daylight Saving: Eastern Daylight Time (EDT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Eastern Standard Time (EST).
End: Eastern Daylight Time (EDT) ended on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.
Start: Eastern Daylight Time (EDT) starts on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.
See USA daylight saving time and upcoming clock changes worldwide.
EDT representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for EDT
- Q - short form of 'Quebec'
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST5EDT
- US/East-Indiana
- US/Eastern
- US/Michigan
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time