Phoenix, AZ, USA to EST to MST
Compare Phoenix time with EST and MST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
MST (Mountain Standard Time) is 2 hours behind Eastern Standard Time and 0 hours ahead of Mountain Standard Time
5:00 am05:00 in Phoenix, AZ, USA is 7:00 am07:00 in EST and is 5:00 am05:00 in MST
Phoenix to EST call time
Best time for a conference call or a meeting is between 9am-3pm in Phoenix which corresponds to 11am-5pm in EST
Phoenix to MST call time
Best time for a conference call or a meeting is between 9am-5pm in Phoenix which corresponds to 9am-5pm in MST
5:00 am05:00 MST (Mountain Standard Time) (Phoenix, AZ, USA). Offset UTC -7:00 hours
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
5:00 am05:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
5:00 am05:00 Phoenix, AZ, USA / 7:00 am07:00 EST / 5:00 am05:00 MST
| Phoenix, AZ, USA | EST | MST |
|---|---|---|
| 12am (midnight) | 2am | 12am (midnight) |
| 1am | 3am | 1am |
| 2am | 4am | 2am |
| 3am | 5am | 3am |
| 4am | 6am | 4am |
| 5am | 7am | 5am |
| 6am | 8am | 6am |
| 7am | 9am | 7am |
| 8am | 10am | 8am |
| 9am | 11am | 9am |
| 10am | 12pm (noon) | 10am |
| 11am | 1pm | 11am |
| 12pm (noon) | 2pm | 12pm (noon) |
| 1pm | 3pm | 1pm |
| 2pm | 4pm | 2pm |
| 3pm | 5pm | 3pm |
| 4pm | 6pm | 4pm |
| 5pm | 7pm | 5pm |
| 6pm | 8pm | 6pm |
| 7pm | 9pm | 7pm |
| 8pm | 10pm | 8pm |
| 9pm | 11pm | 9pm |
| 10pm | 12am (midnight) | 10pm |
| 11pm | 1am | 11pm |
| 00:00 | 02:00 | 00:00 |
| 01:00 | 03:00 | 01:00 |
| 02:00 | 04:00 | 02:00 |
| 03:00 | 05:00 | 03:00 |
| 04:00 | 06:00 | 04:00 |
| 05:00 | 07:00 | 05:00 |
| 06:00 | 08:00 | 06:00 |
| 07:00 | 09:00 | 07:00 |
| 08:00 | 10:00 | 08:00 |
| 09:00 | 11:00 | 09:00 |
| 10:00 | 12:00 | 10:00 |
| 11:00 | 13:00 | 11:00 |
| 12:00 | 14:00 | 12:00 |
| 13:00 | 15:00 | 13:00 |
| 14:00 | 16:00 | 14:00 |
| 15:00 | 17:00 | 15:00 |
| 16:00 | 18:00 | 16:00 |
| 17:00 | 19:00 | 17:00 |
| 18:00 | 20:00 | 18:00 |
| 19:00 | 21:00 | 19:00 |
| 20:00 | 22:00 | 20:00 |
| 21:00 | 23:00 | 21:00 |
| 22:00 | 00:00 | 22:00 |
| 23:00 | 01:00 | 23:00 |
Phoenix Information
Time Zone
Phoenix Facts
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
Start: Eastern Standard Time (EST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Eastern Standard Time (EST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Mountain Standard Time
Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the MST time zone is Phoenix in the United States, with about 1.446 million people. Other major cities in this time zone include Calgary, Edmonton, El Paso, Denver.
French: HNR - Heure Normale des Rocheuses
Spanish: MT - Zona Pacífico
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Mountain Daylight Time (MDT).
Start: Mountain Standard Time (MST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Mountain Standard Time (MST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
MST representations, usage and related time zones
- -07 - basic short
- -0700 - basic
- -07:00 - extended
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
- Tango - Military abbreviation for MST
- T - short form of 'Tango'
- America/Boise
- America/Cambridge_Bay
- America/Ciudad_Juarez
- America/Creston
- America/Dawson
- America/Dawson_Creek
- America/Denver
- America/Edmonton
- America/Fort_Nelson
- America/Hermosillo
- America/Inuvik
- America/Mazatlan
- America/Phoenix
- America/Shiprock
- America/Whitehorse
- America/Yellowknife
- Canada/Mountain
- Canada/Yukon
- MST
- MST7MDT
- Mexico/BajaSur
- Navajo
- US/Arizona
- US/Mountain
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone