Phoenix to EST to MST Time Converter
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Quick answers
Selected conversion
5:00 am05:00 MST (UTC-7), Nov 6, 2026 = 7:00 am07:00 EST (UTC-5), Nov 6, 2026 = 5:00 am05:00 MST (UTC-7), Nov 6, 2026
Phoenix is 2 hours behind EST. Phoenix and MST have the same local time.
How the time difference changes
Phoenix to EST
For most of the year, Phoenix is 3 hours behind EDT. From Nov 1, 2026 to Mar 14, 2027, Phoenix is 2 hours behind EST.
For most of the year, working hours of 9:00 am to 6:00 pm in Phoenix correspond to 12:00 pm to 9:00 pm in EDT. At other times of the year, working hours of 9:00 am to 6:00 pm in Phoenix correspond to 11:00 am to 8:00 pm in EST.For most of the year, working hours of 09:00 to 18:00 in Phoenix correspond to 12:00 to 21:00 in EDT. At other times of the year, working hours of 09:00 to 18:00 in Phoenix correspond to 11:00 to 20:00 in EST.
Phoenix to MST
For most of the year, Phoenix is 1 hour behind MDT. From Nov 1, 2026 to Mar 14, 2027, Phoenix and MST have the same time.
For most of the year, working hours of 9:00 am to 6:00 pm in Phoenix correspond to 10:00 am to 7:00 pm in MDT. At other times of the year, working hours of 9:00 am to 6:00 pm in Phoenix correspond to 9:00 am to 6:00 pm in MST.For most of the year, working hours of 09:00 to 18:00 in Phoenix correspond to 10:00 to 19:00 in MDT. At other times of the year, working hours of 09:00 to 18:00 in Phoenix correspond to 09:00 to 18:00 in MST.
Compare Phoenix time with EST and MST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
MST (Mountain Standard Time) is 2 hours behind Eastern Standard Time. MST (Mountain Standard Time) and Mountain Standard Time have the same local time.
5:00 am05:00 in Phoenix, AZ, USA is 7:00 am07:00 in EST and is 5:00 am05:00 in MST
Phoenix to EST call time
Best time for a conference call or a meeting is between 9am-4pm09:00-16:00 in Phoenix which corresponds to 11am-6pm11:00-18:00 in EST
Phoenix to MST call time
Best time for a conference call or a meeting is between 9am-6pm09:00-18:00 in Phoenix which corresponds to 9am-6pm09:00-18:00 in MST
5:00 am05:00 MST (Mountain Standard Time) (Phoenix, AZ, USA). Offset UTC -7:00 hours
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
5:00 am05:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
5:00 am05:00 Phoenix, AZ, USA / 7:00 am07:00 EST / 5:00 am05:00 MST
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| Phoenix, AZ, USA | EST | MST |
|---|---|---|
| 2:00am | 12:00am | |
| 3:00am | 1:00am | |
| 4:00am | 2:00am | |
| 5:00am | 3:00am | |
| 6:00am | 4:00am | |
| 7:00am | 5:00am | |
| 8:00am | 6:00am | |
| 9:00am | 7:00am | |
| 10:00am | 8:00am | |
| 11:00am | 9:00am | |
| 12:00pm | 10:00am | |
| 1:00pm | 11:00am | |
| 2:00pm | 12:00pm | |
| 3:00pm | 1:00pm | |
| 4:00pm | 2:00pm | |
| 5:00pm | 3:00pm | |
| 6:00pm | 4:00pm | |
| 7:00pm | 5:00pm | |
| 8:00pm | 6:00pm | |
| 9:00pm | 7:00pm | |
| 10:00pm | 8:00pm | |
| 11:00pm | 9:00pm | |
| 12:00am next day | 10:00pm | |
| 1:00am next day | 11:00pm | |
| 02:00 | 00:00 | |
| 03:00 | 01:00 | |
| 04:00 | 02:00 | |
| 05:00 | 03:00 | |
| 06:00 | 04:00 | |
| 07:00 | 05:00 | |
| 08:00 | 06:00 | |
| 09:00 | 07:00 | |
| 10:00 | 08:00 | |
| 11:00 | 09:00 | |
| 12:00 | 10:00 | |
| 13:00 | 11:00 | |
| 14:00 | 12:00 | |
| 15:00 | 13:00 | |
| 16:00 | 14:00 | |
| 17:00 | 15:00 | |
| 18:00 | 16:00 | |
| 19:00 | 17:00 | |
| 20:00 | 18:00 | |
| 21:00 | 19:00 | |
| 22:00 | 20:00 | |
| 23:00 | 21:00 | |
| 00:00 next day | 22:00 | |
| 01:00 next day | 23:00 |
Phoenix Time Zone and Facts
Time Zone
Phoenix Facts
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Today all shaded areas are on EST.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
Start: Eastern Standard Time (EST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
End: Eastern Standard Time (EST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
See USA daylight saving time and upcoming clock changes worldwide.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Mountain Standard Time
Offset: MST is 7 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the MST time zone is Phoenix in the United States, with about 1.65 million people. Other major cities in this time zone include Ciudad Juárez, Hermosillo, Culiacán, Denver.
French: HNR - Heure Normale des Rocheuses
Spanish: MT - Zona Pacífico
Today all shaded areas are on MST.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Mountain Daylight Time (MDT).
Start: Mountain Standard Time (MST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
End: Mountain Standard Time (MST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
See USA daylight saving time and upcoming clock changes worldwide.
MST representations, usage and related time zones
- -07 - basic short
- -0700 - basic
- -07:00 - extended
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
- Tango - Military abbreviation for MST
- T - short form of 'Tango'
- America/Boise
- America/Cambridge_Bay
- America/Ciudad_Juarez
- America/Creston
- America/Dawson
- America/Dawson_Creek
- America/Denver
- America/Edmonton
- America/Fort_Nelson
- America/Hermosillo
- America/Inuvik
- America/Mazatlan
- America/Phoenix
- America/Shiprock
- America/Whitehorse
- America/Yellowknife
- Canada/Mountain
- Canada/Yukon
- MST
- MST7MDT
- Mexico/BajaSur
- Navajo
- US/Arizona
- US/Mountain
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone