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Toronto to PMT Time Converter

Updating current time…
Toronto
Canada
EST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PMT
Pierre & Miquelon Standard Time
GMT -3
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

The selected date and time will appear here when the converter loads.

How the time difference changes

For most of the year, Toronto is 1 hour behind PMT. At other times of the year, Toronto is 2 hours behind PMT.

For most of the year, working hours of 9:00 am to 5:00 pm in Toronto correspond to 10:00 am to 6:00 pm in PMT. At other times of the year, working hours of 9:00 am to 5:00 pm in Toronto correspond to 11:00 am to 7:00 pm in PMT.

Compare Toronto time with PMT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

EST (Eastern Standard Time) is 2 hours behind Pierre & Miquelon Standard Time
7:00 am07:00 in Toronto, Canada is 9:00 am09:00 in PMT

Toronto to PMT call time
Best time for a conference call or a meeting is between 9am-3pm in Toronto which corresponds to 11am-5pm in PMT

7:00 am07:00 EST (Eastern Standard Time) (Toronto, Canada). Offset UTC -5:00 hours
9:00 am09:00 Pierre & Miquelon Standard Time (PMT). Offset UTC -3:00 hours

7:00 am07:00 Toronto, Canada / 9:00 am09:00 PMT

Toronto, CanadaPMT
12am (midnight)2am
1am3am
2am4am
3am5am
4am6am
5am7am
6am8am
7am9am
8am10am
9am11am
10am12pm (noon)
11am1pm
12pm (noon)2pm
1pm3pm
2pm4pm
3pm5pm
4pm6pm
5pm7pm
6pm8pm
7pm9pm
8pm10pm
9pm11pm
10pm12am (midnight)
11pm1am
00:0002:00
01:0003:00
02:0004:00
03:0005:00
04:0006:00
05:0007:00
06:0008:00
07:0009:00
08:0010:00
09:0011:00
10:0012:00
11:0013:00
12:0014:00
13:0015:00
14:0016:00
15:0017:00
16:0018:00
17:0019:00
18:0020:00
19:0021:00
20:0022:00
21:0023:00
22:0000:00
23:0001:00

Toronto Information

Time Zone

Abbreviation / Name
EDT - Eastern Daylight Time
EST - Eastern Standard Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3amSunday, March 8, 2026 at 2:00 am local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1amSunday, November 1, 2026 at 2:00 am local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Toronto Facts

Country
Canada
Alternative Names
Taronta, Torontas, Toronto, Torontu, Torontum, Torontó, YTO, duo lun duo, roranro, taronto, teareantea, tho rxn to, tolonto, toramto, toranto, toronto, twrntw, twrwntw, Τορόντο, Таронта, Торонто, Տորոնտո, טאראנטא, טורונטו, تورنتو, تورونتو, ٹورانٹو, ٹورنٹو, टोरण्टो, टोरन्टो, टोराँटो, तोरन्तो, টরোন্টো, ਟੋਰਾਂਟੋ, ரொறன்ரோ, టొరంటో, ಟೊರಾಂಟೋ, ടോറോണ്ടോ, โทรอนโต, တိုရွန်တိုမြို့, ტორონტო, トロント, 多伦多, 多倫多, 토론토
Population
2,794,356
Currency
Dollar (CAD)
Geographic Coordinates
43° 42' N Latitude / 79° 24' W Longitude
International Dialing Code
+1

Pierre & Miquelon Standard Time

Offset: PMT is 3 hours behind Greenwich Mean Time (GMT) and is used in America

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pierre & Miquelon Daylight Time (PMDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Pierre & Miquelon Standard Time (PMT) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Pierre & Miquelon Standard Time (PMT) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

PMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for PMT
  • P - short form of 'Papa'
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasília time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • SRT - Suriname Time
  • UYT - Uruguay Time
EST to ISTGMT to ESTPST to ESTEST to GMTPST to GMT