ET to HAT Converter
HAT is not used on this date
This converter keeps HAT at GMT -2:30. St Johns uses NST (GMT -3:30) on this date. Open the NST converter, or choose St Johns, Conception Bay South, or Mount Pearl for city-specific time.Quick answers
Selected conversion
The selected date and time will appear here when the converter loads.
How the time difference changes
For most of the year, ET is 1 hour and 30 minutes behind HAT. At other times of the year, ET is 2 hours and 30 minutes behind HAT.
For most of the year, working hours of 9:00 am to 5:00 pm in ET correspond to 10:30 am to 6:30 pm in HAT. At other times of the year, working hours of 9:00 am to 5:00 pm in ET correspond to 11:30 am to 7:30 pm in HAT.
Compare ET time with HAT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern Time is 2 hours and 30 minutes behind Heure Avancée de Terre-Neuve
7:00 am07:00 in ET is 9:30 am09:30 in HAT
ET to HAT call time
Best time for a conference call or a meeting is between 9am-2:30pm in ET which corresponds to 11:30am-5pm in HAT
7:00 am07:00 Eastern Time (ET). Offset UTC -5:00 hours
9:30 am09:30 Heure Avancée de Terre-Neuve (HAT). Offset UTC -2:30 hours
7:00 am07:00 ET / 9:30 am09:30 HAT
| ET | HAT |
|---|---|
| 12am (midnight) | 2:30 am |
| 1am | 3:30 am |
| 2am | 4:30 am |
| 3am | 5:30 am |
| 4am | 6:30 am |
| 5am | 7:30 am |
| 6am | 8:30 am |
| 7am | 9:30 am |
| 8am | 10:30 am |
| 9am | 11:30 am |
| 10am | 12:30 pm |
| 11am | 1:30 pm |
| 12pm (noon) | 2:30 pm |
| 1pm | 3:30 pm |
| 2pm | 4:30 pm |
| 3pm | 5:30 pm |
| 4pm | 6:30 pm |
| 5pm | 7:30 pm |
| 6pm | 8:30 pm |
| 7pm | 9:30 pm |
| 8pm | 10:30 pm |
| 9pm | 11:30 pm |
| 10pm | 12:30 am |
| 11pm | 1:30 am |
| 00:00 | 02:30 |
| 01:00 | 03:30 |
| 02:00 | 04:30 |
| 03:00 | 05:30 |
| 04:00 | 06:30 |
| 05:00 | 07:30 |
| 06:00 | 08:30 |
| 07:00 | 09:30 |
| 08:00 | 10:30 |
| 09:00 | 11:30 |
| 10:00 | 12:30 |
| 11:00 | 13:30 |
| 12:00 | 14:30 |
| 13:00 | 15:30 |
| 14:00 | 16:30 |
| 15:00 | 17:30 |
| 16:00 | 18:30 |
| 17:00 | 19:30 |
| 18:00 | 20:30 |
| 19:00 | 21:30 |
| 20:00 | 22:30 |
| 21:00 | 23:30 |
| 22:00 | 00:30 |
| 23:00 | 01:30 |
Eastern Time
Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.
ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.
In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.
Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States.
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
ET representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for ET
- R - short form of 'Romeo'
- Eastern Time - UTC -5
- Tiempo del Este - UTC -5
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Heure Avancée de Terre-Neuve
Offset: HAT is 2 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in America
Countries using this time zone: Canada
Principal Cities: The largest city in the HAT time zone is St Johns in Canada, with about 110,525 people. Other major cities in this time zone include Conception Bay South, Mount Pearl, Corner Brook.
Daylight Saving: Heure Avancée de Terre-Neuve (HAT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Newfoundland Standard Time (NST).
End: Heure Avancée de Terre-Neuve (HAT) ended on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually on the first Sunday of November
Start: Heure Avancée de Terre-Neuve (HAT) starts on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am. Daylight saving starts annually on the second Sunday of March
HAT representations, usage and related time zones
- -0230 - basic
- -02:30 - extended
- -0230 - sign character (-) followed by a four digit time providing hours (02) and minutes (30) of the offset. Indicates an offset of two hours and thirty minutes to the west of the zero meridian.