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MDT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
MexicoMST
UTC−7
1h behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

6:00 am06:00 MDT (UTC-6), Oct 21, 2026 = 5:00 am05:00 MST (UTC-7), Oct 21, 2026

MDT is 1 hour ahead of San José del Cabo.

How the time difference changes

For most of the year, MDT is 1 hour ahead of San Jose del Cabo. From Nov 1, 2026 to Mar 14, 2027, MST and San Jose del Cabo have the same time.

For most of the year, working hours of 9:00 am to 6:00 pm in MDT correspond to 8:00 am to 5:00 pm in San Jose del Cabo. At other times of the year, working hours of 9:00 am to 6:00 pm in MST correspond to 9:00 am to 6:00 pm in San Jose del Cabo.For most of the year, working hours of 09:00 to 18:00 in MDT correspond to 08:00 to 17:00 in San Jose del Cabo. At other times of the year, working hours of 09:00 to 18:00 in MST correspond to 09:00 to 18:00 in San Jose del Cabo.

Compare MDT time with San Jose del Cabo time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Mountain Daylight Time is 1 hour ahead of MST (Mexican Pacific Standard Time).
6:00 am06:00 in MDT is 5:00 am05:00 in San Jose del Cabo, Mexico

MDT to San José del Cabo call time
Best time for a conference call or a meeting is between 10am-6pm10:00-18:00 in MDT which corresponds to 9am-5pm09:00-17:00 in San José del Cabo

6:00 am06:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours
5:00 am05:00 MST (Mexican Pacific Standard Time) (San Jose del Cabo, Mexico). Offset UTC -7:00 hours

6:00 am06:00 MDT / 5:00 am05:00 San Jose del Cabo, Mexico

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Hourly time comparison
MDTSan Jose del Cabo, Mexico
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Mountain Daylight Time

Offset: MDT is 6 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the MDT time zone is Ciudad Juárez in Mexico, with about 1.512 million people. Other major cities in this time zone include Denver, El Paso, Albuquerque, Colorado Springs.

French: HAR - Heure Avancée des Rocheuses

Spanish: MT - Zona Pacífico

Map of the areas on Mountain Daylight Time (MDT)
MDT part of the year

Today all shaded areas are on MDT.

Daylight Saving: Mountain Daylight Time (MDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Mountain Standard Time (MST).

123456789101112Start: Mountain Daylight Time (MDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

123456789101112End: Mountain Daylight Time (MDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See USA daylight saving time and upcoming clock changes worldwide.

MDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for MDT
  • S - short form of 'Sierra'
IANA/Olson: Reflects MDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Denver
  • America/Edmonton
  • America/Inuvik
  • America/Shiprock
  • America/Yellowknife
  • Canada/Mountain
  • MST7MDT
  • Navajo
  • US/Mountain
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone

San José del Cabo Time Zone and Facts

Time Zone

Abbreviation / Offset
MST – Mexican Pacific Standard Time, UTC-7 (no daylight saving time)

San José del Cabo Facts

Country
Mexico
Alternative Names
SJD, San Jose del Cabo, San José del Cabo, San Khose del Kabo, San-Khose-del'-Kabo, sana hoje dela kabo, Сан Хосе дел Кабо, Сан-Хосе-дель-Кабо, सान होजे देल काबो
Population
136,285
Currency
Peso (MXN)
Geographic Coordinates
23° 03' N Latitude / 109° 41' W Longitude
International Dialing Code
+52