MMT
Myanmar Time
GMT +6:30
Malawi
CAT

Time Difference

Myanmar Time is 4 hours and 30 minutes ahead of CAT (Central Africa Time)
5:00 am05:00 in MMT is 12:30 am00:30 in Rumphi, Malawi

MMT to Rumphi call time
Best time for a conference call or a meeting is between 12:30pm-6pm in MMT which corresponds to 8am-1:30pm in Rumphi

5:00 am05:00 Myanmar Time (MMT). Offset UTC +6:30 hours
12:30 am00:30 CAT (Central Africa Time) (Rumphi, Malawi). Offset UTC +2:00 hours

5:00 am05:00 MMT / 12:30 am00:30 Rumphi, Malawi

MMT Rumphi, Malawi
12am (midnight) 7:30 pm
1am 8:30 pm
2am 9:30 pm
3am 10:30 pm
4am 11:30 pm
5am 12:30 am
6am 1:30 am
7am 2:30 am
8am 3:30 am
9am 4:30 am
10am 5:30 am
11am 6:30 am
12pm (noon) 7:30 am
1pm 8:30 am
2pm 9:30 am
3pm 10:30 am
4pm 11:30 am
5pm 12:30 pm
6pm 1:30 pm
7pm 2:30 pm
8pm 3:30 pm
9pm 4:30 pm
10pm 5:30 pm
11pm 6:30 pm
0:00 19:30
1:00 20:30
2:00 21:30
3:00 22:30
4:00 23:30
5:00 0:30
6:00 1:30
7:00 2:30
8:00 3:30
9:00 4:30
10:00 5:30
11:00 6:30
12:00 7:30
13:00 8:30
14:00 9:30
15:00 10:30
16:00 11:30
17:00 12:30
18:00 13:30
19:00 14:30
20:00 15:30
21:00 16:30
22:00 17:30
23:00 18:30

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time

Rumphi Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Rumphi Facts

Country
Malawi
Alternative Names
Rumphi, Rumpi, Rumpi Boma
Population
20,727
Currency
Kwacha (MWK)
Geographic Coordinates
11° 01' S Latitude / 33° 51' E Longitude
International Dialing Code
+265