MDT/MST
Mountain Daylight Time
GMT -6
MST automatically adjusted to MDT time zone, that is in use
SGT
Singapore Time
GMT +8
JST
Japan Standard Time
GMT +9
CDT/CST
Central Daylight Time
GMT -5
CST automatically adjusted to CDT time zone, that is in use
CEST/CET
Central European Summer Time
GMT +2
CET automatically adjusted to CEST time zone, that is in use
EDT/EST
Eastern Daylight Time
GMT -4
EST automatically adjusted to EDT time zone, that is in use

Time Difference

Mountain Daylight Time is 14 hours behind Singapore Time and 15 hours behind Japan Standard Time and 1 hours behind Central Daylight Time and 8 hours behind Central European Summer Time and 2 hours behind Eastern Daylight Time
12:30 pm12:30 in MDT is 2:30 am02:30 in SGT and is 3:30 am03:30 in JST and is 1:30 pm13:30 in CDT and is 8:30 pm20:30 in CEST and is 2:30 pm14:30 in EDT

MST to SGT call time
Best time for a conference call or a meeting is between 5:30am-7:30am in MST which corresponds to 8:30pm-10:30pm in SGT
MST to JST call time
Best time for a conference call or a meeting is between 5am-7am in MST which corresponds to 9pm-11pm in JST
MST to CST call time
Best time for a conference call or a meeting is between 8am-5pm in MST which corresponds to 9am-6pm in CST
MST to CET call time
Best time for a conference call or a meeting is between 8am-10am in MST which corresponds to 4pm-6pm in CET
MST to EST call time
Best time for a conference call or a meeting is between 8am-4pm in MST which corresponds to 10am-6pm in EST

12:30 pm12:30 Mountain Daylight Time (MDT). Offset UTC -6:00 hours
2:30 am02:30 Singapore Time (SGT). Offset UTC +8:00 hours
3:30 am03:30 Japan Standard Time (JST). Offset UTC +9:00 hours
1:30 pm13:30 Central Daylight Time (CDT). Offset UTC -5:00 hours
8:30 pm20:30 Central European Summer Time (CEST). Offset UTC +2:00 hours
2:30 pm14:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours

12:30 pm12:30 MDT / 2:30 am02:30 SGT / 3:30 am03:30 JST / 1:30 pm13:30 CDT / 8:30 pm20:30 CEST / 2:30 pm14:30 EDT

MDT SGT JST CDT CEST EDT
12am (midnight) 2pm 3pm 1am 8am 2am
1am 3pm 4pm 2am 9am 3am
2am 4pm 5pm 3am 10am 4am
3am 5pm 6pm 4am 11am 5am
4am 6pm 7pm 5am 12pm (noon) 6am
5am 7pm 8pm 6am 1pm 7am
6am 8pm 9pm 7am 2pm 8am
7am 9pm 10pm 8am 3pm 9am
8am 10pm 11pm 9am 4pm 10am
9am 11pm 12am (midnight) 10am 5pm 11am
10am 12am (midnight) 1am 11am 6pm 12pm (noon)
11am 1am 2am 12pm (noon) 7pm 1pm
12pm (noon) 2am 3am 1pm 8pm 2pm
1pm 3am 4am 2pm 9pm 3pm
2pm 4am 5am 3pm 10pm 4pm
3pm 5am 6am 4pm 11pm 5pm
4pm 6am 7am 5pm 12am (midnight) 6pm
5pm 7am 8am 6pm 1am 7pm
6pm 8am 9am 7pm 2am 8pm
7pm 9am 10am 8pm 3am 9pm
8pm 10am 11am 9pm 4am 10pm
9pm 11am 12pm (noon) 10pm 5am 11pm
10pm 12pm (noon) 1pm 11pm 6am 12am (midnight)
11pm 1pm 2pm 12am (midnight) 7am 1am
0:00 14:00 15:00 1:00 8:00 2:00
1:00 15:00 16:00 2:00 9:00 3:00
2:00 16:00 17:00 3:00 10:00 4:00
3:00 17:00 18:00 4:00 11:00 5:00
4:00 18:00 19:00 5:00 12:00 6:00
5:00 19:00 20:00 6:00 13:00 7:00
6:00 20:00 21:00 7:00 14:00 8:00
7:00 21:00 22:00 8:00 15:00 9:00
8:00 22:00 23:00 9:00 16:00 10:00
9:00 23:00 0:00 10:00 17:00 11:00
10:00 0:00 1:00 11:00 18:00 12:00
11:00 1:00 2:00 12:00 19:00 13:00
12:00 2:00 3:00 13:00 20:00 14:00
13:00 3:00 4:00 14:00 21:00 15:00
14:00 4:00 5:00 15:00 22:00 16:00
15:00 5:00 6:00 16:00 23:00 17:00
16:00 6:00 7:00 17:00 0:00 18:00
17:00 7:00 8:00 18:00 1:00 19:00
18:00 8:00 9:00 19:00 2:00 20:00
19:00 9:00 10:00 20:00 3:00 21:00
20:00 10:00 11:00 21:00 4:00 22:00
21:00 11:00 12:00 22:00 5:00 23:00
22:00 12:00 13:00 23:00 6:00 0:00
23:00 13:00 14:00 0:00 7:00 1:00

Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the MST timezone is Phoenix from USA with population about 1.446 million people. Other major cities in the area are Calgary, Edmonton, El Paso, Denver

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

MST Time Zone Geo Map
MST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Mountain Daylight Time (MDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Mountain Standard Time (MST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Mountain Standard Time (MST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain
MST Abbreviation: Several time zones share MST abbreviation and it could refer to these time zones
  • Mountain Standard Time - UTC -7
  • Moscow Standard Time - UTC +3
  • Mauritius Standard Time - UTC +4
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Singapore Time

Offset: SGT is 8 hours ahead Greenwich Mean Time (GMT) and is used in Asia

SGT Time Zone Geo Map
SGT timezone map

SGT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +08 - basic short
  • +0800 - basic
  • +08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0800 - sign character (+) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates eight hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Hotel - Military abbreviation for SGT
  • H - short form of 'Hotel'
SGT Abbreviation: Several time zones share SGT abbreviation and it could refer to these time zones
  • Singapore Time - UTC +8
  • South Georgia Time - UTC -2
Time zones with the GMT +8 offset:
  • ACT - ASEAN Common Time
  • AWST - Australian Western Standard Time
  • BNT - Brunei Darussalam Time
  • CAST - Casey Time
  • CHOT - Choibalsan Time
  • CST - China Standard Time
  • H - Hotel Time Zone
  • HKT - Hong Kong Time
  • HOVST - Hovd Summer Time
  • IRKT - Irkutsk Time
  • KRAST - Krasnoyarsk Summer Time
  • MYT - Malaysia Time
  • PHT - Philippine Time
  • SGT - Singapore Time
  • ULAT - Ulaanbaatar Time
  • WITA - Central Indonesian Time

Japan Standard Time

Offset: JST is 9 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: Japan

Principal Cities: The largest city in the JST timezone is Tokyo from Japan with population about 8.337 million people. Other major cities in the area are Yokohama, Osaka shi, Nagoya shi, Sapporo

Daylight Saving: Japan Standard Time (JST) is not adjusted for daylight saving therefore JST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Japan Standard Time remains the same

JST Time Zone Geo Map
JST timezone map

JST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +09 - basic short
  • +0900 - basic
  • +09:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0900 - sign character (+) followed by a four digit time providing hours (09) and minutes (00) of the offset. Indicates nine hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • India - Military abbreviation for JST
  • I - short form of 'India'
IANA/Olson: Reflects JST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Tokyo
  • Japan
Time zones with the GMT +9 offset:
  • AWDT - Australian Western Daylight Time
  • CHOST - Choibalsan Summer Time
  • I - India Time Zone
  • IRKST - Irkutsk Summer Time
  • JST - Japan Standard Time
  • KST - Korea Standard Time
  • PWT - Palau Time
  • TLT - East Timor Time
  • ULAST - Ulaanbaatar Summer Time
  • WIT - Eastern Indonesian Time
  • YAKT - Yakutsk Time

Central Standard Time

Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States

Principal Cities: The largest city in the CST timezone is Mexico City from Mexico with population about 12.294 million people. Other major cities in the area are Chicago, Houston, Iztapalapa, Ecatepec

French: HNC - Heure Normale du Centre

Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

CST Time Zone Geo Map
CST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central Daylight Time (CDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Central Standard Time (CST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Central Standard Time (CST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

CST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for CST
  • S - short form of 'Sierra'
IANA/Olson: Reflects CST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Bahia_Banderas
  • America/Belize
  • America/Chicago
  • America/Chihuahua
  • America/Costa_Rica
  • America/El_Salvador
  • America/Guatemala
  • America/Indiana/Knox
  • America/Indiana/Tell_City
  • America/Knox_IN
  • America/Managua
  • America/Matamoros
  • America/Menominee
  • America/Merida
  • America/Mexico_City
  • America/Monterrey
  • America/North_Dakota/Beulah
  • America/North_Dakota/Center
  • America/North_Dakota/New_Salem
  • America/Ojinaga
  • America/Rainy_River
  • America/Rankin_Inlet
  • America/Regina
  • America/Resolute
  • America/Swift_Current
  • America/Tegucigalpa
  • America/Winnipeg
  • CST6CDT
  • Canada/Central
  • Canada/Saskatchewan
  • Mexico/General
  • US/Central
  • US/Indiana-Starke
CST Abbreviation: Several time zones share CST abbreviation and it could refer to these time zones
  • Central Standard Time - UTC -6
  • China Standard Time - UTC +8
  • Cuba Standard Time - UTC -5
  • Colombia Standard Time - UTC -5
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone

Central European Time

Offset: CET is 1 hour ahead Greenwich Mean Time (GMT) and is used in Europe

Countries: It is used in following countries: Andorra, Albania, Austria, Bosnia & Herzegovina, Belgium, Switzerland, Czech Republic, Germany, Denmark, Algeria, Spain, France, Gibraltar, Croatia, Hungary, Italy, Liechtenstein, Luxembourg, Monaco, Montenegro, North Macedonia, Malta, Netherlands, Norway, Poland, Serbia, Sweden, Slovenia, Svalbard & Jan Mayen, Slovakia, San Marino, Tunisia, Vatican City

Principal Cities: The largest city in the CET timezone is Berlin from Germany with population about 3.426 million people. Other major cities in the area are Madrid, Rome, Paris, Algiers

German: MEZ - Mitteleuropäische Zeit

CET Time Zone Geo Map
CET timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central European Summer Time (CEST).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Central European Time (CET) has ended on Sunday, March 30, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 30, 2025, 3:00 am local daylight time instead. Standard time ends annually the on last Sunday of March.

Daylight saving time clock moves back for one hour from 3am to 2amStart: Central European Time (CET) starts on Sunday, October 26, 2025 at 3:00 am local time and clocks are set one hour back to Sunday, October 26, 2025, 2:00 am. Standard time starts annually the on last Sunday of October.

CET representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +01 - basic short
  • +0100 - basic
  • +01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Alpha - Military abbreviation for CET
  • A - short form of 'Alpha'
IANA/Olson: Reflects CET time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Algiers
  • Africa/Ceuta
  • Africa/Tunis
  • Arctic/Longyearbyen
  • Atlantic/Jan_Mayen
  • CET
  • Europe/Amsterdam
  • Europe/Andorra
  • Europe/Belgrade
  • Europe/Berlin
  • Europe/Bratislava
  • Europe/Brussels
  • Europe/Budapest
  • Europe/Busingen
  • Europe/Copenhagen
  • Europe/Gibraltar
  • Europe/Ljubljana
  • Europe/Luxembourg
  • Europe/Madrid
  • Europe/Malta
  • Europe/Monaco
  • Europe/Oslo
  • Europe/Paris
  • Europe/Podgorica
  • Europe/Prague
  • Europe/Rome
  • Europe/San_Marino
  • Europe/Sarajevo
  • Europe/Skopje
  • Europe/Stockholm
  • Europe/Tirane
  • Europe/Vaduz
  • Europe/Vatican
  • Europe/Vienna
  • Europe/Warsaw
  • Europe/Zagreb
  • Europe/Zurich
  • MET
  • Poland
Time zones with the GMT +1 offset:
  • BST - British Summer Time
  • CET - Central European Time
  • IST - Irish Standard Time
  • WEST - Western European Summer Time
  • A - Alpha Time Zone
  • CET - Central European Time
  • MEZ - Mitteleuropäische Zeit
  • WAT - West Africa Time
  • WST - Western Sahara Summer Time
  • BMT - Biel Mean Time

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Standard Time (EST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Standard Time (EST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone